A zochokera mavitamini, kufufuza zinthu ndi ogalamutsa m'thupi - losavuta dandelion mizu.

Amene sakudziwa dzuwa kakang'ono, kukula pafupifupi lonse Russia - dandelions. Iwo ndi oyamba kasupe pachimake mogwirizana ndi zokondweretsa diso ndi mitundu atsopano yowala. Iwo kukula mu mthunzi ndi dzuwa, m'mphepete mwa nkhalango ndi m'munda - kumene munda uncultivated. Mu madera otentha a dandelion akhoza pachimake kawiri nyengo, kupereka zokolola olemera, amene angathe M'sitolo kwa dzinja.

chomera ameneyu anali kugwiritsidwa ntchito ku Roma wakale zolinga mankhwala. Ndikudziwa za mankhwala ndi Avicenna. Dandelion - chomera wapadera, pamene inu mungagwiritse ntchito zonse. Madengu a maluwa chikasu apange modabwitsa chokoma ndi zothandiza uchi, masamba ndi zimayambira akuwonjezeka saladi. Koma dandelion zothandiza muzu, amene mankhwala ali kulenga zambiri maphikidwe ngakhale kwa matenda aakulu.

Choncho, dandelion wolemera glycoside owawa zolimbikitsa kuchuluka kwa leukocytes. Kumalimbitsa chitetezo cha m'thupi, kuthandiza thupi kulimbana ndi matenda. A ambiri mavitamini B, thiamine, riboflavin, beta-carotene, ascorbic asidi bwino kagayidwe chonse, kulola mofulumira kuchotsa wokha poizoni. Mapuloteni ndi microelements (calcium, chitsulo, phosphorous) ladzala ndi thupi kupereka mphamvu.

dandelion mankhwala ochiza matenda ambiri. Alikuchitira shuga (yotengedwa zomera inulin), kuchepa magazi, matenda oopsa, vitamini akusowa, magazi m'thupi. Utisambitsa impso poizoni, kumalimbitsa dongosolo chigoba kuchepetsa "oipa" mafuta m'thupi. Yamkaka madzi kuchiritsa chikanga ndi zipere, matenda a pakhungu, ngakhale mitundu ina ya zotupa.

The minofu tsinde dandelion kulephereka m'matangadza kwambiri zakudya ndi zinthu mankhwala. Lili wambirimbiri lalabala - madzimadzi wopatsa moyo umene zambiri polysaccharides ndi mapuloteni. Makamaka chifukwa cha ndalama waukulu wa kuwawa dandelion mizu ntchito ngati wothandizira choleretic kwa gastritis ndi matenda a m'matumbo, gallstone matenda, matenda a chiwindi, monga diuretic ndi mankhwala ofewetsa tuvi tolimba. Ndi kugwiritsa ntchito bwino dandelion muzu uli ndi chizolowezi m'mimba.

Pamene ntchito mbali pamwambapa nthaka ya chakudya chomera (sizachilendo mu France), kuwawa M'malo mwake, akuyesera kuti amuchotsepo. Kuti tichite zimenezi, masamba ndi zimayambira marinated kapena kuima pa ora mu mchere madzi. Ndiye chikondi masamba pang'ono amadya saladi zothandiza kwambiri ntchito kwa chiwindi. Ndipo kuchokera coarser ndi thicker masamba pangani yophika, stewed, yokazinga, kuzifutsa mbale mbali, kuika mu masamba mphodza. Mitu ya mwina zidzawonjezedwa kwa soups m'malo capers.

Angagwiritsidwe ntchito dandelion muzu (anawotcha ndi bwino milled) pokonza khofi surrogate - vitamini zakumwa, amene malankhulidwe thupi ndi limakhazikitsa kuthamanga.

Kwambiri zimandilimbikitsa chida pofuna kuthetsa mu kugwa ndi yozizira chimfine, ndi uchi wa dandelions. N'zosavuta kukonzekera wambiri lamanja ndi ntchito yonse yozizira. Kuti tichite zimenezi, kutenga maluwa popanda cholandirira (200 g), otsukidwa ndi ankawaviika 1.5 malita a madzi otentha kwa tsiku limodzi. The madzi amalisefa, anawonjezera mandimu awiri madzi ndi makilogalamu 1.5 shuga ndi yophika mpaka wandiweyani. Kusindikizidwa mwa zitini (popanda njira yolera yotseketsa) ndi kusungidwa mu firiji ndi. Tiyi ndi uchi msanga kuvala mapazi ake ndi kuchiritsa kwa chimfine iliyonse.

Sungani zomera ndi bwino mu kasupe oyambirira. Kusamala kukumba fosholo odulidwa pamwamba ndi nthambi mbali ndi mizu anatsuka bwino ndi taproot. Zouma mu mthunzi m'dera bwino mpweya wokwanira, ndi kuyala wosanjikiza 5 masentimita ndi kutembenukira nthawi. Wokonzeka dandelion muzu imatengedwa pamene Kodi kupinda ndi kuswa ndi kuphulika. Dandelion ndi wabwino kwa nthawi yaitali (zaka 5) amasungidwa mitsuko galasi kapena matumba pepala.

Ngati mukupita kuti m'matangadza, kumbukirani kuti zomera iyenera kusonkhanitsidwa pa malo akutali ku carriageways misewu.