Amaranth mafuta - ndemanga, ntchito, contraindications

Amaranth - mmodzi wa mbewu wamkulu padziko lathuli. Amaona malo Central ndi South America. Ngakhale kuti Aaziteki ntchito zomera miyambo yawo, komanso kudya kuti kuonjezera wanyonga ndi nyonga.

Amaranth mafuta United Nations lakhala litazindikiridwa Commission Chakudya cha Akatswiri a mmodzi wa kwambiri zingamuthandize mbewu zaka za. Iwo ali mtengo wapatali zakudya ndi achire katundu wapadera.

Amaranth mafuta, mayankho amene kwakukulukulu zabwino, ali zikuchokera izi: maperesenti oposa naini phospholipids, vitamini E, squalene, maperesenti oposa makumi zidulo poly- ndi monounsaturated mafuta, vitamini D, carotenoids, phytosterols, ambiri macro- ndi mme- zinthu - phosphorous, potaziyamu, chitsulo, mkuwa, magnesium ndi ena. Iwo ananena kuti zili mafuta otsiriza amaranth ndi wamkulu kuposa mkaka lonse.

M'mawu ake oyamba mu zakudya wovomerezeka pa kuteteza kapena kuchiza matenda otsatirawa:

- gastritis, mmatumbo chilonda ndi chapamimba, gastroduodenitis, matenda a m'matumbo, cholecystitis, enterocolitis, duodenitis, kapamba, cholangitis, mafuta m'chiwindi, tizilombo kapena mowa chiwindi, ndi matenda enaake;

- varicose mitsempha, matenda oopsa, atherosclerosis, angina, inatsekeratu matenda a mtima, sitiroko, matenda a mtima;

- pericarditis, myocarditis, vasculitis, ndi matenda ena yotupa ziwiya magazi ndi mtima.

Amaranth odwala mafuta mavoti zikutsimikiziridwa, potero kuchepetsa kuthamanga kwa magazi (chifukwa gawo la vitamini E ndi magnesium). Panopa squalene ndi phytosterols ndigwire chitukuko cha njira yotupa mu dongosolo mtima. Magnesium, phosphorous, calcium ndi potaziyamu matenda mphamvu, liwiro ndi kayendedwe ka chidule m'mnyewa wamtima.

Amaranth mafuta, ntchito imene kumatha tatchulawa matenda, ntchito kuvulala zoopsa wa khungu ndi matenda dermatological. Amalima odana ndi yotupa, chilonda machiritso, antifungal ndi zotsatira mavairasi oyambitsa chifukwa zochita za squalene, phytosterols, Vitamini E, carotenoids, asidi linoleic, Omega, 6.

Amaranth mafuta (mavoti ntchito - umboni) pa akusisita zonse kapena kugwiritsa appliqués Iyamba Kuthamanga kusinthika kwa m'madera okhudzidwa pa mabala, zilonda zamoto, abrasions, komanso ziphuphu zakumaso, psoriasis, chikanga youma, mycosis, nsungu, neurodermatitis, zilonda trophic.

Anati njira ndi yofunika kwambiri pa matenda a matenda matenda ndi matenda a dongosolo urogenital anthu. Amaranth mafuta (mokalipa ndemanga), ntchito timitu, ali ndi kutchulidwa zotsatira antibacterial, odana ndi yotupa ndi chilonda-kuchiritsa. Mogwirizana ndi makonzedwe m'kamwa amatipatsa thandizo lenileni kuchokera kukokoloka khomo lachiberekero, fibroids, adnexitis, colpitis, vaginitis, cysts yamchiberekero ndi matenda ena ambiri zokhudza ziwalo zoberekera za pansi chilungamo.

Kutengedwa ngati mankhwala achilengedwe chimagwiritsidwa ntchito cosmetology. Ndi chakudya, moisturizes, kumafeŵetsa ndi rejuvenates khungu. Amaranth mafuta ndi gawo zosiyanasiyana njira kusamalira integuments thupi ndi nkhope.

Komanso, kuthokoza kwa fungo losangalatsa yowawitsa nutty kukoma kwa mankhwala mwawathila saladi masamba, phala, mbale wa nyemba, nandolo kapena soya.

mafuta Amaranth ali contraindicated mu tsankho munthu zigawo zake. Anthu akuvutika kapamba (yopweteka kwambiri kapena yokhalitsa), cholecystitis, cholelithiasis mkodzo kapena musanayambe kumwa mankhwala mu chakudya pamafunika kukaonana ndi dokotala.