Ariana Grande wonenepa? "Kale" ndi "pambuyo" chinsinsi anadabwa kusandulika

Iyo inali nthawi yaitali kuyambira woimba wotchuka Ammayi Ariana Grande woonda. "Kale" ndi "pambuyo" azitsulo moyo wake nthawi chosiyana. Ngakhale mpaka atasandulika mtsikana sanali amasiyana chochuluka kwambiri, anakwanitsa kuchotsa makilogalamu zosafunika pa yochepa nthawi. Kodi iye kuchita izo? Yankho lidali n'zosadabwitsa yosavuta.

Chinsinsi maonekedwe wangwiro

Ngakhale dziko lonse lapansi kuthamangitsa mavumbulutso "madokotala" ngati Duke Ariana wasankha pa lokha kuposa wathanzi maonekedwe opanda cholakwa - veganism. Si monga zakudya - ndi moyo zimene zimaphatikizapo ndi renunciation zaufulu wa ntchito mankhwala otengedwa ku magwero nyama (kapena nazo). vegans ambiri amabwera kwa worldview wake chomwe iye anaona mavuto slaughterhouse, kuchokera chisoni yosavuta kupha chakudya kapena ng'ombe ndi akalulu zotsatirazi pempho kuti dziko pang'ono bwino ndi wokoma mtima. Pakuti ochepa (chifukwa ichi, Ariana Grande n'kakang'ono) "pamaso" ndi "pambuyo" chikhalidwe ndi alibe makhalidwe oipa, ndipo kufunika kwa kusintha umoyo wawo. Ariana moyo anavutika hypoglycemia, ndipo okha ndi kusintha kwa veganism anapeza boma kwambiri thanzi ndi mphamvu kwabasi. Malinga imba, chinthu chachikulu - ndi lalikulu. A kuwonda - chabe anawonjezera bonasi kukwaniritsa chofunika kwambiri.

Akamanena za veganism

Ngati zamasamba miyambo kumafuna makamaka kukana mankhwala nyama, veganism okhwima zikutanthauza anamasulidwa kwathunthu zonse amapangidwa kuchokera ku zipangizo nyama yaiwisi kapena pogwiritsa ntchito zinthu za chiyambi nyama.

Choncho, Ariana kuyambira kusiya nyama, nsomba ndi nkhuku, ndiye - mazira ndi mkaka, ndiyeno - uchi, bowa, yisiti n'kumugawa m'magulumagulu ndi zina zachilengedwe monga lecithin. Inde, thanzi sikokwanira kupita pa veganism. Ngakhale Ariana Grande wonenepa pambuyo pa kusintha si kudya kwambiri, ndi kukonzedwa zakudya: masamba zam'chitini ndi nyama, tchipisi ndi zokhwasula-khwasula zina, agalu otentha ndi sausages, mankhwala ndi zina yokumba.

Moyo wotere kwambiri kuposa zikuoneka pa koyamba, popeza ngakhale mu Dipatimenti m'masitolo thanzi chakudya mungapeze kwambiri mabokosi ndi phukusi la oatmeal monga chimanga ndi zigawo variable kwambiri zikuchokera. Natural owawa chokoleti ndi okhutira pazipita ufa koko Mwina amapanga ndi lecithin chiyambi nyama, ndi yomalizidwa matumba monga chimanga multizlakovoy Nthawi zambiri mkaka, kapena oonetsera yokumba. Arian tinganene chosavuta: mu US pali masitolo zapaderazi ndi maofesi ku amagulako kumene amagulitsa chakudya, vegans abwino kotheratu.

ena ubwino

Ariana Grande woonda ( "pamaso" ndi "pambuyo" Tingaone mu chithunzi), koma pakali pano osati kuboma kuti anali kupita kuchotsa pogwiritsa owonjezera. Star anati iye makamaka anadalira chigonjetso mwamsanga pa hypoglycemia. Wokongola chithunzi ndi khungu opanda cholakwa - yabwino pokha-pa izo sizikanakhala zotheka popanda kulanda ufulu moyo ndi kukana chakudya chiyambi nyama. Ndipo chinthu chidwi n'chakuti Arian analibe kuchepetsa magawo awo - chikudziwikabe kudya chimodzimodzi monga nthawi yonse, monga pokhalabe mawonekedwe wangwiro.

maphunziro

Mukhoza, ndithudi, kuonda pa maziko a umodzi wokha zakudya wosadyeratu zanyama zilizonse. Komabe, kukhalabe m'thupi mwa mawonekedwe muyenera kukumbukira za maphunziro othamanga kuti adzithandiza kamvekedwe mu minofu, kutentha zopatsa mphamvu zapadera ndi kumanga chosalimba roundness amapewa kudzikundikira mafuta pa ntchafu ndi m'chiuno. Kodi mukufuna kuphunzira zambiri zokhudza mmene Ariana Grande wonenepa? Isanayambe kapena itatha zakudya ndi mosamalitsa Pamilunguyo ulamuliro wa maphunziro, limapangitsa kuti uchite ndi nyimbo Niki Minazh ndi Bruno Mars. Malinga imba, zokoma nyimbo kuthandiza kunyalanyaza wowawa workouts ndi ngati anasamutsa mu dziko zamatsenga.

Ariana Kuchita kokayenda ndipo amakonda kukwera njinga. Komanso, amakonda kuvina ndipo musasiye kusonyeza angapo chimachititsanso wabwino pansi pa apamwamba nyimbo ngakhale pamene iye wavala nsapato ndi zidendene dvenadtsatisantimetrovymi.

Ngakhale Ariana Grande wonenepa, zakudya, zimene menyu anafotokoza mwachidule pamwamba, sibwenzi analola kuti iyende zidzasintha ngati woimba sanali kuthera nthawi yochuluka ufulu masewera. N'zochititsa chidwi kuti iye wakonda ndi mwachangu kugwira yotsala ya tsiku, nthawi zambiri akuyenda kuyenda yaitali ndi galu wake wokondedwa. Komanso, tsiku lililonse kukongola amalipira mphindi khumi ndi khumi ndi kusinkhasinkha kuti mchitidwe kuletsa maganizo anu ndi moyo, attuning kuthetsa mavuto adziwitse wa tsiku.

Zokonda zidzasintha

N'zotheka kuti ambiri mwa nyimbo luso okonda atsikana ndikufuna kubwereza njira M'dzikoli mumapezeka ndi zosinthika wako chimodzimodzi monga anachitira Ariana Grande. Msinkhu, kulemera ndi buku la imba anapangadi cha kukongola kwake zidzasintha. Pa kuwonjezeka ochepa mu 155 masentimita Ariana akulemera makilogalamu 48 okha ndipo ali modabwitsa kuja chithunzi. Ngakhale atolankhani ambiri anapezerapo mwayi kusinthika zodabwitsa koti ake kubisa anorexia okhudza kudya, imba sanayambe ankadwala matenda amenewa. Izo si chochepera kapena mafuta - Ariana Grande woonda kuti afikire wathanzi, osati anorexic mawonekedwe.

Nsonga mafani

imba angapo a ayamikira zenizeni kwambiri kwa mafani amene asankha kubwereza kupambana kwake:

• Kupita kwa zakudya zanyama chomera, kumbukirani kuti muyenera chinachake kuti chifukwa chosowa mapuloteni chachikulu. Kudya kwambiri nyemba, nsawawa, khobwe, tofu ndi soya mankhwala.
• Kuonetsetsa chakudya zonse kunyama wathanzi thupi, kudya mtedza zambiri, mafuta nati, ndi mapeyala.
• Ayenera kuwunika zakudya za chitsulo, pamodzi ndi vitamini C. Iron opezeka mu mbewu, tofu, sipinachi, burokoli, nkhuyu, prunes, zouma apricots, etc., vitamini C - .. Mu zipatso, tomato, leafy zamasamba.

Ndipo Chofunika, monga zikutsindika Ariana - thanzi lawo. A thupi lathanzi nzosakwanira - izo basi amatenga zachilengedwe wochepa mawonekedwe.