Buckwheat ndi bowa, Chinsinsi mwamsanga ndipo maphikidwe zina za mbale sgribami

Kwambiri anthu ambiri amakonda mbale ndi bowa. Iwo onunkhira chokoma. Koma mbale mbali kubwera kwa bowa bwanji? Pamodzi, tiyeni kukonzekera chakudya chokoma kulakalaka - ndi buckwheat ndi bowa, Chinsinsi, ine ndikuuzani inu.

Kuyamba kutenthetsa yophika m'chiwaya supuni awiri a mafuta mpendadzuwa, ndiye kutsanulira n'kufika galasi preheated poto buckwheat ndi mmene ayenera sauté chisanadze rinsing. A mchere ndi kutsanulira mphika kumene kutsanulira makapu awiri a madzi otentha. Wiritsani phala kwa mphindi makumi awiri.

Mpaka phala yophika, tiyeni bowa. Tengani magalamu 250 bowa, asambe bwino ndi kudula iwo mu tiziduswa tating'ono ting'ono. Payokha, finely kudula anyezi awiri ndi mwachangu yotentha mafuta masamba kwa mphindi zisanu. Kenaka yikani bowa sliced ndi kupitiriza mwachangu onse mphindi khumi. Add mchere ndi tsabola bowa ndi anyezi.

Pamene buckwheat ndi wokonzeka, kusakaniza ndi bowa wokazinga ndi anyezi, ndiye muffle poto ndi chopukutira ndi kuika pa mphindi khumi ndi zisanu, mbale nayo nthawi kwa nthawi ino zilowerere, ndipo nthawi yomweyo atakulungidwa mu chopukutira, iwo sadzakhala ndi nthawi yoti kuziziritsa. Kuti buckwheat ndi bowa, Chinsinsi chimene inu tangowerenga, anali yowutsa mudyo, kuwonjezera mbale otentha kachidutswa kakang'ono wa mafuta ndi kusonkhezera mpaka zitasungunuka. Likukhalira chokoma.

Iyi ndi njira yokhayo osati kukonzekera buckwheat ndi bowa. Ngati mukufuna nsomba, mudzakhala ngati buckwheat ndi bowa, Chinsinsi apa zikuphatikizapo akadali ndi mamazelo. Kuyamba mwachangu buckwheat kwa maminiti asanu, ndipo popanda Kuwonjezera mafuta. Panthawi imeneyi, kuchapa ndi kuchotsa nembanemba ku tsabola, kudula mu n'kupanga. Dulani anyezi ndi nthenga. Lambulani awiri zubochka adyo ndi finely kuwaza iwo. Kuti adyo ndi oxidized ndi mpweya ndi si wobiriwira, kuwonjezera pang'ono mafuta.

Tsopano kutsanulira mu mbale ya buckwheat yokazinga. Mu chiwaya mkangano kuwonjezera pang'ono mafuta. Tisagone belu tsabola ndi anyezi. Mwachangu iwo atatu - mphindi zisanu.

Panthawi imeneyi, kudula bowa anasambitsidwa. Yikani bowa sliced kuti magawo anyezi ndi tsabola. Mwachangu mpaka anachita, ndiye osakaniza bowa, tsabola ndi anyezi kutsanulira mu poto, kuwonjezera komwe kwambiri yokazinga buckwheat ndi kapu imodzi msuzi nkhuku. Wiritsani kwa mphindi khumi, onjezerani wina galasi nkhuku msuzi ndi kupitiriza kuphika kwa mphindi khumi.

Pa nthawi iyi ife kutenga tsabola-tsabola, kuchotsa mafupa ake ndi kusema n'kupanga woonda. Sakanizani adyo kale akanadulidwa.

Tsopano kuwonjezera tsabola, tsabola, garlic ndi mamazelo mu phala ndi bowa, kutsanulira pang'ono nkhuku msuzi ndi kuphika kwa mphindi wina eyiti. The msuzi lonse limbikirani mu chakudya. Kuphika mpaka chakudya yophika ndi kuzimitsa moto. Buckwheat ndi bowa, Chinsinsi monga Nkhono ndi tsabola, chilli, wokonzeka.

Komanso zokongoletsa monga buckwheat, bowa akhoza kuphikidwa mbatata kapena pasta. Tiyeni tiyese kuzimitsa mbatata ndi bowa, Chinsinsi N'zosavuta, luso palibe wapadera zifunika. Choncho kusamba magalamu 700 bowa, mwachangu iwo ndi awiri anyezi, nthenga akanadulidwa. Mpaka bowa ndi grilling, tinkadula mbatata n'kupanga kilogalamu, pambuyo kutsuka ndi kudula. Tumizani mapesi mbatata kwa bowa ndi anyezi ndi kupitiriza kuphika mpaka chirichonse chiri chokonzeka. Musaiwale kuti kuwonjezera mchere kulawa mbale. Inu mukhoza kuwonjezera akanadulidwa zitsamba atsopano. Pamene mbatata ndi bowa ali okonzeka, kuwonjezera wowawasa kirimu ndi kusakaniza zonse. Kuwaza ndi katsabola akanadulidwa. Chirichonse chiri chokonzeka, mukhoza kuchereza alendo.

Tsopano, kudziwa mbale choyambirira - chiwindi ndi bowa, Chinsinsi Ndi yosavuta ndi mosavuta aliyense. Muzimutsuka ndi kuyeretsa filimu ndi kudula powomba nkhumba kapena ng'ombe chiwindi. Zilowerere mu mkaka kwa theka la ola, zidzakhalanso choncho juicier kwambiri ndi kwambiri wachifundo.

Panthawi imeneyi, kudula magawo a bowa, mphete tomato, tsabola belu ndi anyezi theka mphete. Pa grater coarse kabati tchizi.

Pambuyo theka la ola, gat chiwindi mkaka ndi kufalitsa pa kuphika pepala, chisanadze kunyowetsa mafuta pansi. Kuwonjezera chiwindi mchere ndi tsabola.

Ikani wosanjikiza pamwamba pa sliced anyezi, tomato ndi bowa, ndi tsabola belo. Lubricates kirimu wosanjikiza. Kuwaza mbale ndi tchizi grated ndi wowawasa kirimu kachiwiri kupaka.

Kenako, kuika poto mu uvuni, lomwe nthawi imeneyi anali kale kutenthetsa. Kukonzekera mbale palibe kuposa mphindi makumi awiri chiwindi sichikwiya ouma. The yomalizidwa mbale ku ng'anjo ndi kuwaza ndi zitsamba. Kwa nyumba izo zidzakhala zofalikira onunkhiritsa zodabwitsa za mbale chokoma.