Thanzi, Zochiritsira zosagwiritsidwa
Currant masamba: pamene kusonkhanitsa ndi momwe ntchito
Nature anatipatsa zikwi njira zosiyanasiyana pofuna kukwaniritsa ndi kukhala ndi thanzi ndi kuchiza matenda. The katundu zosiyanasiyana zitsamba, zomera ndi mizu anthu kudziwa kuchokera kalelo. mankhwala zouma ndi zinachitika, kupereka kumwa mankhwala kuti munthu amene akufunikira madziwo.
Today ife anazolowera kuti mankhwala a. Komabe, mankhwala ambiri akhoza m'malo ndi mphatso za chilengedwe. masamba Currant Mwachitsanzo, ndi nambala yaikulu ya katundu zothandiza.
Aliyense akudziwa zingati zofunika kwa zinthu thupi ili zipatso okha. Currant ndi mitundu itatu: wofiira, wakuda ndi oyera. Lili yambiri vitamini C ndi zakudya zina zingapo. Pankhaniyi, iwo ali onse zipatso ndi masamba - mu manambala za ofanana. ambiri amakonda kudya zipatso okha. Akukhulupirira Komabe, mu masamba a wakuda currant phindu kuposa zipatso okha.
Komabe, mu August ndi September, masamba currant ndi ambiri amphamvu ndi zosangalatsa fungo. Mavitamini mwa iwo ndi penapake ang'onoang'ono, komabe kuchiritsa katundu, ndi tiyi ndi zokoma. Iwo angathe kugwiritsidwa ntchito yomweyo, ndipo zasushivat yozizira.
Currant Leaf: Ubwino
Kumene, cholinga chachikulu cha zomera zodabwitsa - kuti zinachitika mu tiyi ndi. Iwo akhoza kukhala okonzekera monga currant kumwa koyera ndi kusakaniza masamba currant ndi masamba tiyi wamba munthu wina.
N'zochititsa chidwi kumwa izo, inu mukhoza nkhondo ngati kuperewera kwa mavitamini, ndi hypovitaminosis.
Ngati muli ndi matenda a mtima, ndiye losindikizidwa masamba currant, zomwe lalikulu zedi zili potaziyamu ndi chitsulo - ichi ndi chimene mukufuna.
Kuwonjezera pa tiyi yosavuta, mukhoza kuchita monga decoctions, infusions. Iwo ali mavitamini ambiri. N'zochititsa chidwi masamba currant amathandiza zingachepetse, kuthetsa mavuto, nkhawa. Zakumwa anakonza pa maziko a masamba currant, unapanga anthu kuti ndi kutopa mantha.
Iwo akulimbikitsidwa kumwa amene ali cystitis, gastritis, kulephera aimpso, chapamimba chilonda. masamba currant ndi kwambiri odana ndi yotupa kanthu. Pachifukwa ichi, kuwonjezera pa zotsatira mkati thanzi, therere izi amathandiza kulimbana ndi ziphuphu. Sambani kulowetsedwa kapena kutenga kusamba, amene anawonjezera pang'ono msuzi ndi wofunika kwambiri kwa anthu amene amakhala mikrovospaleniya ndi ziphuphu pa nkhope ndi thupi. A decoction wa masamba currant - zodabwitsa zachilengedwe wofewetsa tsitsi kuti adzawalowetsa chonyezimira.
Monga mukuonera, currant masamba - nkhokwe chenicheni cha zabwino kwa matupi athu!
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