Daria Bakulin. Wolemba njira kuwonda

Munthu aliyense amafuna kuyang'ana wokongola. Makamaka nkhawa za maonekedwe awo ya theka wamkazi wa anthu. Popeza kuti kukwaniritsa tsopano mwa kachitidwe, anthu ambiri amene akufuna kuonda. Pa dzanja limodzi, zimaoneka kuti palibe akutukwana apa, inu muyenera kudya zochepa ndi kusuntha kwambiri. Komabe, ambiri plump ndi kukhala pa makilogalamu awo, kulirira khalidwe lake ofooka ndi kumulakalaka "zokhwasula-khwasula".

N'chifukwa chiyani ndikufunika kuonda

Sikuti onse ayenera kukhala wochepa, zofuna za dziko ndi "pampushechki", amenenso kwambiri sanakonde. Choncho, kusiya pambali maganizo zokongoletsa mbali ya nkhaniyo, m'pofunika kulimbana ndi mbali yofunika kwambiri - thanzi. Mwina zofunika koposa kuipa kunja. Mu nthawi yathu ndi chinsinsi n'chakuti kulemera owonjezera si kuwonjezera thanzi. Ichi ndi katundu zina pa mtima ndi mfundo, kuchuluka chiopsezo amayamba kuthamanga kwa magazi ndi mavuto ena. Choncho amene ali ndi kulemera mwachionekere amakuona ngati malire wabwinobwino, kuonda muyenera woyamba wa zonse pofuna thanzi lawo ndi moyo wautali.

Daria Bakulina

Mwatsoka, akazi ambiri kokha maloto awo kuona kuti ndi wathanzi ndi ang'ono, koma kwenikweni kudya matani chofufumitsa ndi ndiwo zochuluka mchere ena, ndi kudandaula pa nthawi yomweyo pa moyo wake analephera. Komabe, mwamwayi, sionse a amenewa. Pali anthu amene akutenga zinthu zina, amakana kuyenda kwa cholinga chake. Zina mwa Daria Bakulin. Mtsikanayo anali kuthandiza osati okha, komanso anthu ena ambiri takumana ndi vuto lomwelo. Ameneyu anali ndi chitsanzo: ngati mukufunadi chinachake ndi kulimbikira kwa cholinga - mukhoza kuchita chilichonse. Pa njira kulemera anu abwino Dasha anayesera njira zosiyanasiyana mpaka mutapeza amene amayenda kuyambitsa zotsatira kuyembekezera.

Program Dari Bakulinoy

Wolemba njira ya Darya zikuphatikizapo pa nsonga zakudya komanso malangizo ena ambiri amene adzatsogolera aliyense amene amatsatira malamulo onse, kulemera ankafuna. Kuti zimene wachita, muyenera tsiku lililonse, sitepe ndi sitepe kupita pa njanji ndipo musapatuke kwa iye. Podziwa kuti n'zovuta, wolemba zachitika ntchito yapadera kuti mukhoza kukopera kwa foni lokha. Izi si imasochera, chifukwa ntchito nthawi zonse adzakhala mosavuta, ndi inu nthawi zonse ntchito malangizo a mmene akatunge menyu wanu, kuwerenga zopatsa mphamvu, onani kuchuluka kwa madzi kumwa ndi zina zotero. D. Daria Bakulina amatitsimikizira kuwonda, malinga zofunika zonse . Ndipo zinthu zofunikira kwa iye amene anatuluka kukakumana loto lake?

Kodi ali alumikiza ndi "Mphamvu Daria Bakulina"

ntchito lili angapo ntchito zothandiza:

• nsonga tsiku, ndicho chikumbutso cha zinthu zofunika zimene ziyenera kuchitika pa tsiku;
• bwino olembedwa menyu amene angakuthandizeni kuonda mosavuta, ndipo ambiri Chofunika, kuti asaphe thanzi;
• Mapa kusungunula makilogalamu chanu ndi chithandizo chimene mudzaphunzila mmene kudya ndi zimene nthawi mudzatha kunena tiwonana, imene, ndithudi, zolimbikitsa kwambiri, monga adziwe za inu pamaso panga nthaŵi zonse;
• kauntala, amene amathandiza kuchepetsa kuchuluka kwa madzi odzipereka, chifukwa kwambiri mofulumira ndi bwino zotsatira;
• kugula mndandanda sabata lotsatira, kungathandize menyu yoyenera kuwonda tsiku lililonse.

kudya zakudya zopatsa nthanzi ndi masewera olimbitsa thupi

Chinsinsi bwino mu ndondomeko ya kuwonda - ndi chakudya chamagulu ndi thupi. Maziko awa mfundo Daria Bakulin. Mfundo ina yofunika imene iye tikunena mu njira yake - ndi okwanira kudya za madzi oyera si enaake. Kuti amathandiza thupi mwamsanga kuchotsa makilogalamu naedennyh. Fitness chofunika kumangitsa minofu ndi kupereka thandizo wokongola wa thupi. Popanda thupi, inunso kuonda, koma anatambasula khungu ndi flabby minofu sadzalola inu kumverera kwathunthu ngati kukongola kwenikweni. Zosankha kuwonda patsiku lapangidwa kuti mwalandira zonse zofunikira m'thupi mankhwala osati kuonda, komanso revitalizes thupi lanu. Ndi njira Daria inu simukausowa kulimbana ndi zomwe zili kudya, kuvulaza maonekedwe. Chabe kusankha Chinsinsi lapamtima, limene mtsikana anapereka. zakudya zonse - chokoma, wathanzi ndi thanzi. Ndi malangizo ochokera Daria chakudya chanu chokoma zosiyanasiyana, ndipo pochita zimenezi mudzataya kulemera ndi kuyang'ana maso wamng'ono.

Feedback za pulogalamu

Mukhoza kukumana ambiri ndemanga mokalipa za njirayi. Atsikana poyamba Mzimu kudzipereka, kuganizira zotsatira ndi maganizo Dari Bakulinoy. Amaona kuti kupambana chomwe akwaniritsa, ndipo ali ndi chikhulupiriro kuti iwo onse ayenera kutuluka. Daria zonse amalankhula otsatira ake, kuwalimbikitsa, wavala latsopano zithunzi atsopano, maphikidwe mu maukonde. Daria Bakulin, kudya zakudya zopatsa nthanzi amene amathandiza kuyang'ana zokoma, kwa atsikana angati anatenga fano lenileni. Ndipo chingatilimbikitse zofunika kwambiri anthu onse kuti njira za mlembi amathandizadi. Atsikana ndi chimwemwe chachikulu ena za chipambano cha wina ndi mnzake ndi kukweza zithunzi zanu ndi otpisyvayas zotsatira pa sikelo ya. Daria Bakulin, ndemanga imene imachitika woyamikira ndi kusirira, zimathandiza atsikana kudalira okha. Kwa ambiri a iwo, chifukwa iwo adzapeza okha, moyo ukasintha, ndipo, ndithudi, zokhazokha.