Thupi: mafashoni popanda matenda a anorexia

Kodi misozi atsikana ambiri 'otayika pamwamba pa "nyumba ya wakupha" chikomokere - zolemera. Kodi ziyembekezo ambiri amakhalabe zosakwanira, chifukwa banjali "pogwiritsa owonjezera" sakufuna kusiya thupi ndi kulemera si kubwerera mwakale. Taganizirani maganizo a anthu amene sali angapo pogwiritsa owonjezera ndi khumi ndi ochepa? adokotala akuti modyerera, kuti thupi si zabwinobwino. Ndipo izi zikumveka. About kuwawa samadziwika ndi anthu amene nthawizonse zakhala chochepera.

kuwerengetsa yabwino

Ndipo kodi pali chilichonse abwino thupi? Inde, pali, koma, ngati pafupifupi aliyense, kwenikweni ayenera zikhulupiriro. Choncho, munthu ayenera kulemera chakhumi zosakwana chilinganizo malangizo a Broca. Inde, apa ndi pamene kukula kwa kuyamwa 100 mpaka 115. Mwachitsanzo, ngati kutalika ndi 174 cm, kulemera wabwinobwino ndi 74 makilogalamu, ndi abwino - 66,6. Mungathe kunena kuti si chitsanzo mfundo? Ndi kuti muyenera kugwirizana!

atanganidwa ndi kulemera

Sikuti kuganizira maonekedwe a zanyengo pamwamba, ali ndi moyo wovuta kwambiri. Kukhalabe ndawonda anapatsidwa zovuta, nthawi zambiri atsikana chitsanzo atanganidwa ndi kuwonda mitu, olimba ndi njala, chiwerengero cha odwala matenda a anorexia mwa iwo khumi nthawi zambiri poyerekezera ndi akazi ndi mafashoni malonda. thupi iwo mfundo m'munsi Kwalamulidwa m'munsi malire. Ndipo nthawi zambiri, iwo amadandaula kudwala ndi lowopsya ndende. Mokhumbira ntchito nzeru, kukhala ndi njala, n'zovuta. Osati chifukwa poyamba atsikana awa ndinu opusa, koma chifukwa alibe mphamvu kuphunzira ndi kudzikonda chitukuko.

Street-chitsanzo: M'banja mwakale

chithunzi chawo chimakhala chida okonza bwino, nthawi zambiri amachita ndi tchipisi mbatata, ayisikilimu ndi nyama mafuta, ndi kuyang'ana olimba kwambiri. Choncho dziko mafashoni mkulu ndi bwino kukhala mwa ndiAmene lapansi. Kapena kulenga zithunzi za zinthu okonzeka zopangidwa. Kuti tifike chimango mafashoni Banda, kokwanira mawonekedwe wabwinobwino, osati angwiro. Choncho kulowa mu kachitidwe blog zotsimikizika ndi zochuluka woonda. Ndipo kutchuka kwa izi kapena magazini imene pa Intaneti kuposa magazini ina amene limatchula chitsanzo. Choncho zimakhala zosavuta kukhala chitsanzo msewu, ngati muli ndi kukoma.

Latest miyezo

Ndipo kodi kukula kwa thupi wabwinobwino? Muyezo zaposachedwapa - ndi koyefishienti wa thupi, amatchedwanso BMI. Bwinobwino ayenera kukhala pakati pa 19 ndi 25. Mwa abwino chithunzi pafupi ndi zopalira wa BMI mkati 19-21. Kotero ngati inu muli pasanathe zaka makumi atatu, chinthu chopambana inu kuyang'ana ndi BMI zosakwana 21. Kunena zoona, akazi achikulire komanso kuyang'ana bwino ndi index osachepera, koma sizikuchitika zovuta kukwaniritsa ndi zaka. Komabe, pali wokongola, limene liri otsika kulemera, ngakhale m'zaka zinayizo. Mwachitsanzo - Kemeron días, umene uli chabe chodabwitsa kukongola miyendo.

Thupi - kufunika variable lapansi. Ngati inu molondola kumanga ubale wawo ndi chakudya ndi olimba, ngakhale makumi makilogalamu kusiya. dziko A mafashoni mkulu, mukhoza agwirizane popanda kugwilizana mfundo anorexic. Inu nokha kumvetsa zimene misa thupi inu kuyang'ana zabwino ndi kumva kwambiri. Ndi kupeza okha kuchita.