Mawotcha a kuwala mu mphindi zisanu. Desserts zosavuta kuphika

Ndi mtundu wanji wa mawotchi owala omwe mumadziwa? Palibe? Ndiye nkhaniyo ndi ya inu. Chifukwa cha iye mumaphunzira momwe mungapangire zakudya zokometsera zokometsera maminiti ochepa ndipo nthawi yomweyo muziwaika patebulo.

Dziwani kuti masiku ano pali maphikidwe osiyanasiyana omwe mungathe kupanga mchere wosiyanasiyana. M'nkhaniyi tipereka njira zosavuta komanso zosavuta zomwe sizifuna zosakaniza zodabwitsa komanso zodula.

Zakudya zokoma komanso zosafunika popanda kuphika

Chigawo chachikulu cha zokometsera izi ndi tchizi chabwino kwambiri cha tchizi. Ndicho chifukwa chake mbale yowonjezera ikhoza kukonzekera ana aang'ono, amene amafunikira zinthu monga calcium.

Choncho, kuti tipange timapepala tating'onoting'ono ta tchizi, tidzasowa:

• Kachisi tchizi chabwino kwambiri - pafupifupi 400 g;
• Mtundu wa yoghurt - pafupifupi 400 g;
• Kuwombera popanda mapaipi - zipatso 25;
• Walnut, peeled ku chipolopolo - zidutswa 25;
• Madzi okoma - pafupifupi 75 g.

Kuphika

Mavitamini owala amachitcha zotere osati chifukwa chakuti atagwiritsidwa ntchito samayambitsa mphamvu yokoka m'mimba, koma chifukwa chakuti pokonza kwawo simukusowa nthawi yambiri ndi mphamvu.

Kuti apange zokometsera zokometsera zokongola, kanyumba kabwino kabwino kamene kakuyenera kupukutidwa kupyolera mu sieve, kenaka yikani yogurt yogula ndi kuigonjetsa kukhala minofu yofanana ndi wosakaniza.

Pambuyo pokhala ndi zowonongeka, muyenera kuyamwa ma prunes m'madzi otentha, nutsuka bwino ndikudulidwa. Kenaka, muyenera kutsuka bwalo la walnuts, liwume mu poto yowuma ndi kuwaza ndi chifuwa.

Fomu ndikutumikira pa tebulo

Zidzakhala zochepa podziwa momwe mchere wochuluka umakonzera. Ndikofunika kuwapereka molondola pa tebulo. Kuti muchite izi, misa yowonongeka iyenera kufalikira pa keramaks, ndiyeno iikemo udzu wachitsulo, udye ndi mtedza wa msuzi ndikutsanulira madzi uchi.

Dothi lopaka kwa mphindi zisanu kuchokera ku strawberries ndi nthochi

Kuti mupange mwamsanga msanga phwando la phwando, muyenera kuligula pasadakhale:

• Nthambi zakula - zidutswa 4;
• Strawberry mwatsopano (mungagwiritse ntchito mazira) - pafupifupi 300 g;
• Mtedza (ndi bwino kutenga walnuts, shredded) - 4 zikho zazikulu;
• Shuga ya mchenga yaying'ono - 5 zikho zazikulu.

Njira yokonzekera

Kuphika kwa kuphika kowala kumatchuka kwambiri pakati pa omwe sakonda kuima pa chitofu kwa nthawi yochuluka ya nthawi yawo yaulere. Ngati muli a gulu ili, ndiye kuti tikugwiritsa ntchito njira zotsatirazi.

Kuti mukhale okoma kwambiri, muyenera kusamba ma strawberries, kudula muzoyala, ndikuphimba ndi shuga ndikuyiyika pamoto. Pambuyo mabulosi okometsera okoma ndi okometsetsa okonzeka, amafunika kuchotsedwa pa mbale ndi utakhazikika.

Pamene kupanikizana kuli kozizira, mukhoza kuyamba kupanga nthochi. Zipatso ziyenera kusungunuka, zigawidwa ndi theka ndikuyika mbale yolowa. Kumenya mankhwalawa kumalimbikitsidwa mpaka mutapeza minofu ya mushy yokhazikika.

Mwa zina, muyenera kusamba ma walnuts mosiyana, kuwawitsani mu uvuni wa microwave ndi kuwapera ndi kuphwanya.

Njira yokonza ndikudyetsa ku gome

Zakudya zopangira kunyumba (zosavuta) zimakonda kwambiri dzino labwino. Pambuyo pa zonse, pokonzekera kwanu mudzafunikira maminiti pang'ono okha.

Pambuyo pa sitiroberi kupanikizana kwathunthu, muyenera kuyamba kupanga mankhwala. Kuti muchite izi, mbatata yosakanikirana ndi nthochi iyenera kufalikira pa keramaks, kenako iikeni ndi kupaka kwa mabulosi a mabulosi ndi kuwaza ndi mtedza. Musanayambe kutumikira, mchere wokonzeka bwino uyenera kukongoletsedwa ndi zipatso zatsopano.

Kupanga meringues

Malinga ndi makhalidwe awo, mapulogalamu ofunika kwa mphindi zisanu sizinali zochepa kuposa izo zomwe zakonzedwa kwa nthawi yaitali. Pachifukwa ichi, mu nkhaniyi, tinaganiza zokonzerani maphikidwe angapo odyera mwamsanga.

Mmodzi wa anthu okalamba ndi odyetsedwa kwambiri ndiwo meringue. Kuti mupange panyumba, muyenera kugula:

• Mazira azungu - kuchokera mazira aakulu 4;
• Shuga wa mchenga sikulu kwambiri - chikho cha 2/3;
• Madzi a mandimu - supuni yaing'ono;
• Nkhuta zowonongeka - gwiritsani ntchito monga mukufunira.

Kukonzekera kwa maziko

Musanapange mchere woterewu, muyenera kusamala kwambiri mapuloteni m'mapanga ndi kuwaika m'firiji. Chitatha mankhwalawa, chiyenera kuchotsedwa, kuwonjezera madzi a mandimu ndi kumenyana ndi blender mpaka chithovu chonyezimira. Pa nthawi imodzimodziyo, m'pofunikira kutsanulira shuga lalikulu kwambiri la granulated kwa mapuloteni. Chifukwa cha kusanganikirana kwa nthawi yayitali ndi yowonjezereka, muyenera kupeza chithovu chokhazikika.

Njira yophika

Atapanga maziko olimba a meringue, ayenera kuikidwa mu siritsi yophikira ndipo amawamasulira bwino pamapepala ophika. Pambuyo kukonkha mankhwalawa ndi zouma zowonongeka, ziyenera kuikidwa mwamsanga mu uvuni. Ikani mchere mpaka utali wawo wonse utaphika ndi kuumitsidwa.

Kodi mungabweretse bwanji patebulo?

Pambuyo pa mchere wonyezimira ndi wokoma ndi wokonzeka, uyenera kuchotsedwa mosamala ku pepala lophikira ndikuikidwa pa mbale. Kutumikira zokoma ngati zimenezi kwa ana ndi ena a m'banja mwanu ayenera kukhala mu utakhazikika ndi tiyi.

Mwa njira, ngati muli ndi nthawi yaulere, ndiye kuti mumatha kukonzekera custody mosiyana, zomwe ziyenera kugwiritsidwa ntchito pa chimodzi mwa zinthuzo ndikuzigwiritsanso. Chotsatira chake, mungapeze keke yokoma kwambiri komanso yapamwamba kwambiri.