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Kodi ife kukankha pa mimba. Kudzimbidwa mimba
Kudzimbidwa pa mimba - chodabwitsa kuti amadziwika kuti pafupifupi mayi ndi mayi. Vuto limeneli chovuta kwambiri ku mapeto a trimesters chachiwiri ndi wotsiriza. Pankhaniyi, amayi oyembekezera nthawi zonse mafunso ambiri. Kodi mankhwala ntchito kuchepetsa mavuto awo, ngati n'zotheka kuchita khama pa mimba ndi mmene kudya kupewa zimenezi? Timayesetsa kumvetsa zinthu izi ndi inu.
Kufunika kwa vuto
Only koyamba zilibe kanthu. Kwa nthawi yaitali popanda mkazi akumverera kulemera zonse pamimba, makamaka mutadya. Ngati ichi anawonjezera ululu distention wa matumbo chifukwa mopanikizana, zinthu amakhala wosasangalala nthawi zonse. Kulankhula ngati tingathe kuchita khama pa mimba, tisaiwale kuti zikhoza kukhala zoopsa kwambiri. Tiyeni tione tanthauzo la zimenezi.
zimayambitsa
Iwo ankakhulupirira kuti nthawi yowawitsa ya kudzimbidwa chifukwa chakuti mwana kukula tsiku lililonse, ndi kuthamanga zambiri pa matumbo. Ofunika ndi nkhawa maganizo, komanso kusokonezeka kwa zakudya. Nthawi zambiri, pali mitundu iwiri ya kudzimbidwa mimba:
- Alimentary.
- Mawotchi.
Chifukwa choyamba ndi zoopsa intracolonic ndichepe kuchuluka kwa madzi mu chakudya wambiri chiletso chifukwa kawopsedwe ndi kuchuluka mu mankhwala zakudya, CHIKWANGWANI osauka. A loko makina ndi chifukwa cha kutsekeka m'matumbo.
zenizeni m'moyo
Madokotala, mfundo yakuti palibe munthu amene wawauza kukankhira. Ngati pali mavuto ndi defecation, m'pofunika kupempha matenda ndi mankhwala kwa dokotala. gynecologist A pa funso ngati mungathe kukankhira mimba, kukumana bwino - Mulimonsemo. Zimenezi zimathandiza zotupa, tidzapeza akulimbana ndi magazi mu chotulukira lapansi.
Koma si onse. Kudzimbidwa - ichi ndi chifukwa chachikulu kuphwanya microflora lapansi. mabakiteriya Pathological akhoza kulowerera kumaliseche, kuchititsa kutupa. Osauka excretion wa ndowe kumabweretsa chitukuko cha njira putrefactive mu intestine, chimene chikutanthauza kuti poizoni ali odzipereka mu m'magazi ndi kupeza kwa mwana. Ndi nthawi yoopsa kwambiri poyerekezera ndi chitukuko cha mavuto ena pofuna mu trimester loyamba ndi lomaliza. Pansi panthawi zovuta zimenezi zingapangitse mimba lachibadwa.
Ife kuwunika mavuto molondola
Ndi mfundo zofunika kwambiri zimene muyenera kumvetsa pamaso potsiriza kuyankha funso ngati n'zotheka kukankhira mimba. Ponena za undesirability wa yofinyira, muyenera kudziwa kuti tikulankhula okha khama ndithu, amene anatsagana ndi ululu komanso nkhawa. Choncho, ngati muli sanasonyezedwepo kusapeza lalikulu, ndiyeno kanthu nkhawa. Apo ayi, ayenera yomweyo kukaonana ndi katswiri.
Kodi kupita ku chimbudzi ndi kudzimbidwa
Atafunsidwa ngati n'zotheka kwa amayi apakati kukankhira, yankho ayi. Komabe, muyenera kuganizira zinthu zingapo zikuthandiza. Ngati mkhalidwe wa mayi oyembekezerayo yachibadwa, palibe kamvekedwe uterine, mphamvu pang'ono sangativulaze mayi kapena wa mwana. Komabe, ngati dotolo chifukwa ena amakhulupirira kuti ayamba mwana wosabadwayo pangozi, izo tikulimbikitsidwa kuti asiye njira zilizonse kukatenga ndi thandizo kwa katswiri mankhwala ofewetsa tuvi tolimba wofatsa.
Nthawi zina, muyenera kupewa khama iliyonse yaikulu, kuphatikizapo chimbudzi. Izi tiyenera kukumbukira zonse mayi woyembekezera. Choncho, m'pofunika dokotala ngati:
- Pa siteji iliyonse ya mimba dilatation khomo lachiberekero anati, omwe limodzi ndi ululu.
- Zikusokoneza Kugawilidwa kwanthaka, kuphatikizapo ndi splashes magazi.
- Mwadzidzidzi, kuyambira ndewu, limodzi ndi kumaliseche a madzimadzi amniotic, amafuna chithandizo mwamsanga.
Nthawi zina, njira ndi kuona ngati mungathe kukankhira ndi kudzimbidwa pa mimba. Ngati mkazi amamva bwino ndi khama si chidwi kwambiri, malamulo oletsa ya madokotala adzakhala kochepa. Komabe, mu nkhani iyi, ntchito ayenera kusamala kwambiri.
malamulo Basic kwa mayi woyembekezera
Ndiye kodi kuyesetsa kuti kudzimbidwa anthu ochepa mukudziwa momwe, mufunika kuleka panthawi imeneyi. Ngati zonse zalephera, si koyenera kuti kuutsiriza nokha kwa maola atakhala pa chimbudzi. M'malo mwake, ndi bwino kugona pansi pa Sofa ndi kuyesa kumasuka. Pangani kutikita kuwala kwa pamimba, kuphatikizapo nyimbo zabwino, ndiye kuyesera kupita ku bafa kachiwiri. Nthawi zambiri, pambuyo zimenezi ayamba kutapa mpweya umakhala chete mosavuta.
madokotala onse ndi chimodzi maganizo awo pa nkhani ngati kukankhira zowopsa chimbudzi pakati. Komabe, n'zoonekeratu kuti simungakhoze kuchita popanda defecation mayi woyembekezera. Choncho, ntchito yaikulu ndi kuthetsa mavuto monga mkazi kupita ku bafa popanda khama. Ndipo njira yabwino yopewera kudzimbidwa.
Chimbudzi tsiku lililonse
Ndi ulamuliro n'chofunikira kwambiri apa. Kawirikawiri akazi kunyalanyaza tiwaphunzitse defecate chifukwa otanganidwa kuntchito. Ndi chimodzi mwa zifukwa kuti ntchito za intestine ndi wosweka. maulendo zonse ku bafa m'mawa ndi njira yabwino abwino. Komabe, ndi bwino kuyamba ochita pamaso mimba.
Nkofunika kusunga zolondola kumwa boma. A sangathe wa madzi ndi chinthu choyamba mapangidwe ndowe kwambiri wandiweyani, amene ali ovuta kwambiri kusuntha matumbo.
mankhwala otetezedwa
Kodi mungathe kukonza kudzimbidwa pa mimba? Zoyambitsa ndi chithandizo ayenera kusanthula ndi kukhala kuyang'aniridwa ndi dokotala. Yaitali mankhwala Akhozanso kusankha, amene pang'onopang'ono kusintha chikhalidwe. Komabe, ngati mukufuna thandizo mwamsanga, Ndi bwino kugwiritsa ntchito mankhwala ofewetsa tuvi tolimba wofatsa. Nthawi zambiri amachita "Dufalak". Wina chitetezo Mbali kuti akapatsidwa kwa amayi oyembekezera - ndi glycerin suppositories.
Chinanso chofunika ndi boma maganizo a akazi. Pamene maganizo spazmiruyutsya intestine ndipo sangathe liziyenda bwino. Choncho, kutakasuka, wofatsa kutikita, kumwa ofunda ndi zakudya mulingo woyenera ndi yabwino yothetsera wosakhwima vuto.
m'malo mapeto
Kudzimbidwa mimba ndi chofala kwambiri. Pali zifukwa zingapo cholinga. Nkofunika kudziwa kuti Kankhani akazi ali osavomerezeka pa nthawi yovuta imeneyi. Mayi woyembekezera ayenera kuwunika chakudya chawo ndi kumwa, masewera olimbitsa thupi, ndi kuyendera chimbudzi. Ngati simungathe kupewa kudzimbidwa, izo tikulimbikitsidwa kuti kamodzi ntchito mankhwala ofewetsa tuvi tolimba wofatsa.
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