Kodi kuchotsa phlegm: njira Kugwiritsa ndi zipangizo

Phlegm mu mmero - ndi chodabwitsa opweteka ndithu anakumana aliyense. Kuthandiza kukwaniritsa kuchira mankhwala simungathe kokha, komanso mankhwala wowerengeka. Komabe, zinthu oyamba. Tiyeni kumvetsetsa mmene kuchotsa phlegm, njira zimene ndi zothandiza kwambiri.

mankhwala

Kulimbana sputum kukhazikika bwino decongestants, amene amadza walangizidwa vasoconstriction. Mawonekedwe a Atamasulidwa angakhale osiyana: piritsi, opopera zosiyanasiyana ndi madontho. Ntchito decongestants ziyenera kuti munthu pazipita masiku 3, monga mwinamwake thupi kukhala amadalira mankhwala.

Kodi mwamsanga kuchotsa mamina chifukwa cha matenda thirakiti kupuma? Kuthandiza expectorant chifuwa. Ntchito mankhwala amenewa sputum mosavuta masamba pakhosi. mankhwala mogwira zino ndi "Gvayfenezin" ndi "Bromhexine".

nthunzi inhalation

Ndime ndi chida kwambiri polimbana ndi phlegm. M'pofunika madziwa ndi kupasuka mu madontho ake 3-4 mafuta bulugamu. Dikirani mphindi 3-5, mpaka madzi chazirala pang'ono (kuti kuti anatentha), ndi kuphimba mutu wake ndi chopukutira, kugwira mpweya kwambiri pamene wina akapuma utsi wafting ku madzi mankhwala. Nthawi pafupifupi ndondomeko ndi mphindi 10. Zonse kuchitsatira facilitates kutsegula kwa ndime mpweya, umene sputum linanena bungwe adzakhala kwambiri ntchito.

madzi horseradish

Cox horseradish - chida chofunika kwambiri pa sputum lapansi. Koma chifukwa kuchepetsa zinthu zofunika ali osavomerezeka ntchito mankhwala mu mawonekedwe woyera. Kodi tikuona a phlegm ntchito horseradish madzi? Izo ziyenera horseradish kabati (150 g) pa grater ndi, inatuluka misa chifukwa kuwonjezera mwatsopano mandimu (otengedwa 3 mandimu). Landirani osakaniza amafuna kawiri tsiku lililonse kuchuluka kwa ½ hr L..

Gargling

Zonse gargling komanso kulimbikitsa resorption wa sputum. Chifukwa chaichi, mungagwiritse ntchito ndi decoction wa camomile. Kuti akonze izo, m'pofunika kutenga Daisy youma (1 hr. L.) Ndipo kudzaza ndi madzi (200 ml) otentha. Perekani msuzi Brew kwa kanthawi, kupsyinjika ndi kuziziritsa pang'ono. Analandira mwa gargling.

Kodi kuchotsa njira phlegm achikale? Kuti tichite zimenezi, muyenera kugwiritsa ntchito zolinga mankhwala muzimutsuka koloko yankho. Ndiphike mkatewo lophweka: izo chofunika kupasuka mu ½ lita imodzi ya madzi 1 tsp .. koloko. Gargle chofunika pambuyo pa ola lililonse pa masiku 2, kenako sputum ayenera kutha. Nkofunika kumeza mwangozi koloko yankho.

The kuyeretsa ndi katundu antiseptic chofuna kuchita nyanja mchere. njira zake ofunda (200 ml madzi 1 tbsp. L. Salt) zofunika kuchita rinsing, ndiye mafuta pakhosi Lugol a.

madyedwe madzimadzi

Ngati pali ntchofu pakhosi, momwe kuti tichotse izo kuti ndi nthawi yaitali salinso nkhawa munthuyo? Ndi bwino kutenga vitamini C ndi kumwa kochulukira kuchuluka kwa madzi. Choncho, m'pofunika brew teas ku zitsamba zosiyanasiyana. umapangitsa chingapezeke mwa kusinthana masamba tiyi kukonzekera zochokera rasipiberi kapena zakuda, ndi kulandira broths ndi camomile kapena marigold. Msuzi ayenera kukhala kovuta, ndipo tikulimbikitsidwa kuti muwachotse iwo ndi uchi, umene ndi bwino usiku. Kuti tikwaniritse zotsatira zabwino m'pofunika kugwiritsa ntchito chakudya ambiri madzi.

maphikidwe ena

Ngati zosasangalatsa phlegm pakhosi, momwe kuti tichotse izo, akuonetsa kuti mankhwala? Tiyeni tione njira.

Sambani Aloe masamba ndi bwinobwino udzaphwanya izo. The slurry chifukwa Chinawonjezeka uchi (1 hr. L.). osakaniza ayenera kudyedwa ndi mbali ziwiri: m'mawa ndi usiku. Ndi njira ya chithandizo, wodwalayo adzamvera akakambirana tsiku lotsatira.

Kuthana ndi wandiweyani sputum thandizo plantain. Masamba a zomera ayenera wosweka mu blender, kapena sitili pa ichi ntchito chipangizo Mwaichi nyama chopukusira. Polumikiza ndi uchi zachilengedwe, mmene chiŵerengero cha zigawo ayenera kukhala wolingana ndi simmer kwa ng'anjo kwa maola 4. Njira ayenera pamaso chakudya (mphindi zosachepera 30) katatu pa tsiku kwa ola 1. L.

Sakanizani zedi ofanana masamba bulugamu, tchire ndi maluwa chamomile. Ikani mu thermos 2 tbsp. L. osakaniza ndi kutsanulira madzi (500 ml) otentha ndipo kenako anasiya kwa maola angapo kulowetsedwa lapansi. The msuzi chifukwa kuika uchi ofunda (1 hr. L.) A pang'ono ndi citric acid. The zikuchokera ntchito rinsing, zomwe ziyenera kuchitidwa katatu patsiku.

"Amphamvu zida zankhondo" kulimbana chikhalidwe ichi zosasangalatsa ankaona kuti paini masamba. Kodi kuchotsa phlegm ndi thandizo? M'pofunika kutenga paini masamba (1 hr. L.) Ndipo mudzaze iwo ndi madzi (200 ml) otentha ndipo anasiya kwa ola mu thermos ofooka. Tengani kulowetsedwa chifukwa kawiri pa tsiku mukatha kudya ndalama ofanana kwa ½ chikho.

Kudziwa mmene kuchotsa phlegm, mukhoza mu nthawi yaifupi zotheka kukwaniritsa kuchira kwathunthu kwa thupi. Anasonyeza njira zopezera mosavuta bvuto lotere.