Thanzi, Zochiritsira zosagwiritsidwa
Kodi kuchotsa poizoni m'thupi bwino?
Mu chisokonezo zosiyanasiyana kagayidwe kachakudya ndi matenda amene amabwera chifukwa cha ntchito mankhwala ena ndi osauka khalidwe la chakudya, mankhwala, mowa ndi zina, wambirimbiri poizoni anapeza mu thupi. Nkofunika Oyera ziwalo zonse kwa mankhwala zoipa. Ngakhale kale anthu aona kuti pambuyo kuchotsa zinthu zina kudzera mkodzo, thukuta ndi ndowe munthu wayamba kumva kwambiri bwino. Popeza kuchotsa poizoni m'thupi?
Zosiyanasiyana metabolites poizoni
Zinthu zimenezi anawagawa m'magulu angapo: exogenous ndipo amkati. Aliyense mtundu uli ndi khalidwe lokha. Mwachitsanzo, amkati kuoneka mwachindunji mu thupi. Pankhaniyi, chodabwitsa oterowo amakhala ndi mtundu wa matenda amene zambiri ayende zina njira pathological.
Chotsani poizoni m'nyumba akhoza kukhala mmodzi. Ndondomeko ziyenera kuyamba ndi tanthauzo la mtundu wa chinthu woopsawo. Izi ndi ulamuliro zofunika. Choncho, zigawo amkati kumachitika chifukwa cha kukhudzana ndi matupi acetone mu shuga, iwo anapereka ku cellulite keto zidulo, chimfine - poizoni ena tizilombo malignancies mankhwala khalidwe kuwonongeka.
Mokhudzana ndi zinthu exogenous, ndiye iwo kugwa kuchokera malo ozungulira ndi thupi zitsulo: vanadium, cadmium, Mercury, mkuwa, kutsogolera ndi ena. Kuwonjezera ku feteleza poizoni akhoza kuimira ndi nitrites, mchere; kutetezera, fungicides ndi mankhwala, carcinogens ndi radionuclides, poizoni, tizilombo - botulism, nsomba, bowa - aflatoxins, mankhwala ena, ndi njira zina.
Magawo chachikulu cha nkhondo
Kodi kuchotsa poizoni m'thupi popanda owononga thanzi lanu? Funso kazivutitsa pafupifupi mkazi aliyense. Pali malamulo zofunika kuti ayenera kutsata kupeza zabwino. Choyamba, musanayambe ndondomeko ayenera kudziwa chifukwa cha kudzikundikira poizoni m'thupi, komanso kuthetsa ndiwo anachokera. M'pamene angathe muyamba n'chongoletsa ndi kuthetsa zinthu izi.
chelators
Popeza kuchotsa poizoni m'thupi si kophweka, zinthu mwapadera kuti kulola n'chongoletsa zigawo zoipa zinalengedwa. gulu la ndalama amenewa amadziwika monga enterosorbents. Dziwani kuti zinthu izi limakhumudwitsa m'mimba, si owopsa thanzi ndipo amatha mofulumira kunja kwa thupi. Pa nthawi, kukonzekera analengedwa, akuziika poizoni m'thupi ndipo zokhudza gulu. Zikuphatikizapo "Nutrikon", "Litovit", "Polyphepan" ndi microcellulose.
njira imeneyi amatha kumumanga ndi kuchotsa poizoni m'thupi. Izi, ndithudi, chabwino. Koma mfundo imeneyi ngakhale enterosorbeny ndi zakudya: mchere, mapuloteni, michere ndi mavitamini. N'chifukwa chake zosakaniza mankhwala mu nkhani iyi ndi kogwira mtima kwambiri ndi zothandiza.
chelators zachilengedwe
Kodi kuchotsa poizoni m'thupi ndi thandizo la mankhwala achilengedwe? Ndipotu, mndandanda wa chakudya ndi okwanira. Choyamba, m'pofunika monga zakudya amene ali CHIKWANGWANI: balere, oat chinangwa, ndi zina. Kuti amatha n'chongoletsa poizoni ndi dongo kuchotsa chopondapo ndi ntchofu. Koma musaiwale kuti chinangwa akhale wa dzinthu zimene kukula mu nthaka zakhudzana ndi radionuclides. Choncho, posankha mankhwala amenewa ayenera kulabadira dziko chiyambi.
Mbewu za plantain
Pali mankhwala achilengedwe, akuziika poizoni m'thupi. Ndi otere ndi monga mbewu psyllium. Izi zili kawiri mwachangu monga chinangwa ndi zambiri mofulumira amapulumutsa munthu ku "fumbi". Mankhwala wowerengeka, psyllium mbewu wotchedwa "matumbo tsache". Pankhaniyi, dzina odziwikiratu. Monga mbali ya psyllium ndi michere emulsin ndi invertase, saponins, carotene ndi aukubin.
Mankhwalawa Natural
Kuyeretsa matumbo akatswiri kulengeza ntchito mankhwala ofewetsa tuvi. Zina mwa zinthu zachilengedwe a maudindo wapadera woyamba yophika Beets. Komanso, iye ali mwangwiro neutralizes ndipo zimatenga endo- ndi exotoxins pectin zigawo zikuluzikulu. Ndi bwino yotithandiza galimoto ntchito ndi motility wa m'mimba thirakiti zinthu amapanga maapulo. Pectin mankhwala amalimbikitsa mapangidwe ndi kuchotsa ndowe ndi kutetezera spasms ndi dyskinesia.
Mofananamo, mankhwala yogwira ali nkhuyu, Beets, nthuza ndi zipatso zina. mankhwala amenewa ndi ofunika kwambiri kwa anthu okalamba. Pakuti Mwachitsanzo, mu Beet muli yambiri zigawo zothandiza: ayodini, kupatsidwa folic acid, PP mavitamini C, B 1, chitsulo, magnesium, calcium ndi zina zotero. mankhwala amalimbikitsa chimbudzi oyambirira a mafuta ndi normalization wa magazi, ndikofunika kuti kukhalapo kwa matenda monga matenda oopsa ndipo atherosclerosis.
Ndere ndi poizoni
Pakadali pali mankhwala, detoxifying ndi kukhudzanso zabwino thanzi la munthu. Izi pazikhalanso ena algae, monga Cystoseira, Fucus, spirulina, chlorella, Seaweed. mankhwala amenewa ali opangidwa kuchokera ku asidi alginic ndi galacturonic. Komanso, algae zofiirira ndi carrageenans, amene ziletsa kukula kwa zotupa, komanso adzalandira ntchito antiallergic. Polysaccharides ali mankhwala Zimachititsa ntchito phagocytic wa macrophages, ndi asidi alginic ndi anatha kum'manga mavairasi fuluwenza B ndipo A, kufulumizitsa chithandizo cha zilonda zam'mimba ndi kwambiri zokulitsa moyo wa anthu amene amadwala khansa ya zotupa inoperable.
Kukonzekera zochokera algae
Masiku ano, padziko lonse akwanitsa chopangidwa mankhwala, detoxifying thupi, zochokera algae. Pakati pawo, "Laminaria", "Algamarid", "ndere apamwamba", "fucus mafuta" ndi ena. Dziwani kuti mankhwala amaonedwa immunomodulators yogwira. Amaonetsa bwino madzi mchere ndi kupititsa selo kupuma, kuteteza khungu ku ukalamba ndi makwinya.
Komanso, mankhwala algae ofotokoza ali complexing wothandizila: kumumanga strontium salt, cadmium, kutsogolera ndi radionuclides, komanso poizoni ena tizilombo. The zikuchokera zinthu ndi mavitamini D, C, A, B 2, B 1, bromine, ayodini, ndi kufufuza zinthu zina. Chifukwa cha mankhwala muli sipekitiramu yotakata kanthu: kuwonjezera mlingo wa hemoglobin m'magazi, kusintha magazi yafupika chitetezo chokwanira, matenda kagayidwe.
Chigamba amachotsa poizoni
Izi mankhwala amachita pa kutema mphini mfundo za kumapazi. Zinthu kudutsa zimakhala ndi outputting chinyezi ndi poizoni, kutopa ndi nkhawa. Komanso, chigamba wapadera kusintha khalidwe la kugona. zinthuzi chifukwa kuchotsa poizoni m'thupi amagulitsidwa iliyonse ogulitsa mankhawala. Dziwani kuti mankhwala ofanana kwa zaka amatenga udindo waukulu ku misika ya Europe, America. Singapore, Taiwan ndi Hong Kong, chigamba izi chotchuka kwambiri. Pajatu amatha kusintha ambiri, kuchotsa malaise. The chigawo chachikulu cha chida - asidi nsungwi distillate. chigawo ichi mosavuta mkatikati minofu zofewa ndipo amathandiza kuthetsa poizoni.
Kutalika kwa zotsatira pambuyo ntchito chigamba cha anakhalabe kwa maola 8. Koma si onse katundu zabwino asidi nsungwi. Kamodzi mu thupi, zimathandiza kuthetsa patsogolo njira zikuluzikulu mankhwala katulutsidwe komanso poizoni ndi zinyansi pa kufalitsidwa ndi dongosolo m'mimba. Ndipotu, nsungwi asidi - basi kuthawa kwa anthu amene amadwala kudzimbidwa, zaka mawanga, kupweteka kwa phewa, khomo lachiberekero, dorsal ndi lumbar msana. Pambuyo mankhwala ndi kusintha kwa chikhalidwe khungu. Iwo amakhala see.
Kagwiritsidwe chigamba
Kotero, momwe kupeza poizoni? Ndipotu, ntchito pulasitala yabwino kwambiri ndiponso yosavuta. Isanafike ntchito ayenera kuyeretsa mapazi. Pambuyo pake, pulasitala ayenera kuchotsedwa pepala lolemera. Kawirikawiri lalikulu la ndalama. Ndiye muyenera kumamatira chigamba kuti phukusi ndi ofiira amachotsa poizoni. Pankhaniyi, muyenera kusamala ndi tcheru. Zomatira phukusi m'pake mbali pamene pali hieroglyphics.
Sindizo zonse. Tsopano muyenera Vulani phukusi kuchokera chigamba ndi kugawira ufa pamwamba lonse. Ndiye muyenera Vulani pepala, amene ali zosakwana kukula kwa chigamba ndi kumata kuti phazi.
Kugwira ndondomeko kangapo pa tsiku. Akatswiri amalangiza kukonza chigamba kusiya usiku. Patapita maola 6-7 zikutanthauza kuti muyenera kuchotsa ndi kuyeretsa khungu.
Ndi chifukwa kuti
Malinga ndi akatswiri, zikutanthauza detoxifying amatenga zotsatira patangotha maola ochepa pambuyo ntchito. Pakuti zotsatira zabwino Ndi bwino kumata chigamba pa mapazi wolungama pamaso yogona. pa khungu m'mawa munakwanisa kuona wambirimbiri slag madzi viscous a mtundu mdima. Azioneka kungakhale wakuda, wakuda-bulauni kapena zofiirira. Zonse zimadalira makhalidwe a chamoyo.
pomaliza
Musanagwiritse ntchito mankhwala ena aliwonse, detoxifying ayenera amanena kuti akatswiri. Ndipotu njira iliyonse ali contraindications, ndipo ntchito yake m'mavuto thanzi. Pankhani chakudya ochiritsira ndiye ayenera kukhala m'gulu zakudya zanu ndi kudya nthawi zonse. Ndiye ena kuwonongedwa kwa poizoni ndi ndondomeko mwina alibe ntchito.
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