Kodi kuphika mu msonkhano: khutu, phala ndi nyama stewed. maphikidwe msasa

Ngati mukufuna kucheza mlungu mu chilolo zachilengedwe, yesani ngati kuli kotheka kuti mukonzekere mwambo uno. Kotero ife ndikufuna kuti ndikuuzeni inu lero zimene kuphika mu kampeni ya chakudya cham'mawa, chamasana ndiponso chamadzulo.

mbatata wophikidwa pamoto

zosinthika uwu wa akamwe zoziziritsa kukhosi madzulo ndi bwino kuti ambiri kuyambira ubwana wake. Kodi zikhoza kukhala chosavuta? Komabe, pali ena zidule kuti adzalola kuti kukonzekera zokoma ndi wokhutiritsa mbale.

• Kuyatsa moto ndipo dikirani mpaka anapsa makala wofiira.
• Kupanga dzenje pakati pafupifupi pansi, mudzaze izo anatsuka mbatata.
• Kuwaza masamba makala ndipo dikirani maminiti khumi ndi asanu. Nthawi fufuzani kupezeka, analasidwa ndi ndodo kapena kuyesera kuti aswe mu theka.

Yakeyi mbatata akhoza kudyedwa ndi mchere, ndipo mukhoza kukonza kudzazidwa kwa iye. Mwachitsanzo, mafuta ndi therere, tchizi kapena bowa.

Phala ndi nyama stewed

Izi mbale tingachipeze powerenga n'zosavuta kukonzekera zinthu kumunda. Chinsinsi Wake pano.

• Thirani buckwheat madzi otentha kwa maola angapo pamaso kuphika - kotero inu adzapulumutsa nthawi ndi lidzachita anzanu chakudya zokoma. Inu mukhoza kuchita izo ngakhale panyumba, kuika monga chimanga mu botolo la pulasitiki. Pankhaniyi, titafika pamalo inu kale nditangomaliza kudya.
• Steamed buckwheat anaika mu mphika, kutsanulira mu madzi ndi suspend pamotopo. Musaiwale kuti nthawi zonse kusonkhezera phala, kotero iye mwamsanga kuwotcha.
• Tsegulani mtsuko wa mphodza, kudula nkhani ya mpeni, ndipo anaika nyama mu mphika.
• Sakanizani mankhwala, kuwonjezera mchere ndi konzekera pamodzi pa moto kwa mphindi zochepa.

Mbale yomalizidwa yomweyo kukonza pa mbale.

"Frontline" phala

Chinsinsi ichi ntchito asilikali Russian wa Great zosonyeza kukonda nkhondo. Masiku ano, zingakhale zovuta motsanzira zinthu kumunda kapena kanyumba lapansi. Buckwheat phala pamtengo anakonza motere:

• Mpokolowekapo mphika pa moto ndipo dikirani mpaka umafunda mmwamba. Pambuyo pake, mukawuyike iwo finely akanadulidwa unsalted nyama yankhumba.
• Mwachangu anyezi akanadulidwa pa izo.
• Tumizani mu mphika galasi buckwheat ndi mphodza iliyonse (gombe imodzi). Mwachangu zakudya, oyambitsa mphindi zochepa.
• Pambuyo kuti ayenera kuwonjezera mchere ndi kuphimba ndi madzi.

Wiritsani mpaka phala kuphika, osati ndikuiwala nthawi zonse oyambitsa izo.

Tomato ndi tchizi, adyo

Msasa maphikidwe ndi yosiyanasiyana, palibe amene akukusautsani kuchitira nokha ndi abwenzi akamwe zoziziritsa kukhosi pachiyambi. The kwambiri chifukwa imakonza chabe kwambiri:

• Kabati magalamu 400 tchizi kusuta.
• Sakanizani izo ndi adyo cloves anayi finely akanadulidwa.
• Nyengo mankhwala mayonesi, Provencal masamba ndi tsabola.
• tomato kusema magawo nawasenzetsa pa lathyathyathya mbale pulasitiki.
• Thirani tchizi kudzazidwa pamwamba pa masamba ndi kukongoletsa ndi atsopano zitsamba.

The akamwe zoziziritsa kukhosi anamaliza akhoza anagonjera kwa tiyi kapena chakumwa choledzeretsa.

Khutu la nsomba madzi oyera

Kodi kuphika mu msonkhano, ngati inu kuphatikiza ndi nsomba? Pankhaniyi, mbale zabwino adzakhala chokoma ndi chonunkhira khutu zowotcha moto ndi. Werengani Chinsinsi pansipa:

• magalamu 500 nsomba (rockfish, Nsombazi, nsomba), bwinobwino woyera, kusamba, nadzawasankhula fillets kuchokera mafupa.
• Dulani nsomba mutizidutswa tating'ono ting'ono ndi ndisunse iwo mu madzi, kuchepetsedwa ndi wowuma.
• Kenako mwachangu fillets mu mafuta mpaka golide bulauni.
• Thirani mu mphika madzi ndi kubweretsa kwa chithupsa.
• Kumiza nsomba ya mnofu horseradish, ginger wodula bwino lomwe ndi adyo zakutchire.
• A kotala la ola, unasi msuzi, kubwerera wokazinga mmenemo, kuwonjezera msuzi soya, mchere ndi tsabola.

Khutu kubweretsa kwa chithupsa kachiwiri ndi wiritsani kwa mphindi 20.

Msuzi wa kabichi ndi corned ng'ombe

Chakudya ntchitoyi, monga ulamuliro, akupita patsogolo. Ndiko kuti, muyenera kusankha ati kuphika kadzutsa, nkhomaliro ndi chakudya. Pakuti Inde choyamba muyenera masamba ndi kulundirana, ndi zina, mankhwala pasta. Tikufuna kukuuzani mmene kuphika zinthu munda msuzi zokoma:

• Sankhani mphika pa moto ndi madzi woyera.
• Finely m'pang'ono pomwe ndi kabichi, kuwaza anyezi theka mphete ndi mipiringidzo - karoti.
• Kabichi kuika mu madzi kuwira, ndi zina zakudimba saute mu Frying poto.
• Tsegulani mtsuko wa nyama stewed, kudula nyema, komanso kutumiza nyama mu mphika.
• mphindi khumi kenako, n'kuiika msuzi katungulume ndi sliced mbatata.
• Nyengo msuzi ndi tsabola, kuwonjezera mizu wosweka ndi atsopano zitsamba.
• Pomaliza, kuwonjezera mavalidwe, tsabola ndi Bay tsamba.

mphindi khumi kenako, kutsanulira msuzi mu mbale, mudzaze ndi mayonesi.

Greek saladi

Kawirikawiri chakudya pamodzi ntchitoyi imakhala pasitala, mbatata, masamba, ndi nyama zam'chitini. Ngati kumanzere anali paketi feta tchizi ndi azitona Bank, ndiye kuchereza anzake zokoma ndi wathanzi saladi.

• The tomato osambitsidwa ndi tsabola, seeded, kusema cubes.
• Anyezi peel ndi finely kuwaza.
• Pogaya nkhaka bwino kutsukidwa ndi kugwirizana ndi mankhwala ena.
• Kutsegula paketi ya tchizi ndi kudula mu nkhani cubes.
• Pakuti kudzazidwa ndi kusakaniza akanadulidwa magawo adyo, Provence zitsamba ndi tsabola. Thirani zonunkhira pang'ono masamba mafuta ndi Finyani mandimu.
• Finely kuwaza katsabola ndi azitona kusema mphete.
• Lumikizani zakudya okonzeka ndi ndiwo zamasamba ndi kusakaniza bwino.

Akuguba Chigiriki saladi wokonzeka ndipo akhoza kutumikira.

Zikondamoyo ndi kupanikizana

Kodi kuphika chifukwa mchere ntchitoyi? alendo wosasakaza zambiri amachita nokha ndi zikondamoyo zokoma, yophika mwachindunji pa moto.

• Kusakaniza ndi mtanda mu mbale kwambiri 500 ml ya madzi, magalamu 300 ufa wa tirigu, supuni awiri a shuga, theka la supuni ya tiyi mchere, ena masamba mafuta, spoons awiri dzira ufa (akhoza kuchitidwa popanda izo), soda ndi citric acid.
• Red-hot mu moto poto, bwezerani ndi mafuta ndi kutsanulira amamenya ku likulu.
• Mwamsanga pamene mmunsi mwa pancake zapechetsya, ziyenera kubwezedwa.

Wokonzeka mchere kutumikira abwenzi ndi tiyi, kupanikizana kapena marmalade.

Mabulosi abulu chitumbuwa mu zojambulazo

Ngati mukufuna kusangalatsa nokha ndi anzako zachilendo mchere, ndiye kukonzekera kuti aziyenda pasadakhale.

• Kwa mbale adakali pakhomo, kusakaniza mazira, kirimu wowawasa, mkaka, sinamoni ndi shuga. The anamaliza mtanda ayenera mokwanira wandiweyani.
• Ikani mu chidebe womata ndi kutenga.
• Mukafika pa malo, kudula mkate m'mbale ndi kuwaza blueberries mankhwala ofanana ndi kugwirizana ndi nyumba yopangidwa.
• Pamene mkate razmoknet, kupanga zojambulazo La mundi "maboti" ndi kuziika mu mtanda.

Vietnam m'pofunika kuphika pa moto pa chikombole waya kwa mphindi 20.

Pomaliza

Monga mukuonera, ulendo mafumu sindiye kumana nokha phindu zabwino za chitukuko. Choncho Musamangocheza kuti Zakudyazi n'kamodzi ndi katundu zam'chitini. Ndi bwino kuganizira zimene kuphika mu msonkhano, ndipo omasuka pa ulendo kwa mpumulo zosangalatsa.