Kodi mtundu wa lamba mu judo

Judo - masiku Japanese karate luso. palibe zida monga thupi lanu si ntchito mu njira ya nkhondowo masewera. Adalenga karate luso Jigoro Kano m'zaka 19 mochedwa, ndi loyambirira kukhazikitsa lamba wachikuda mu judo.

Judo akuganiza woyamba deti la tsiku kutsegula kwa sukulu woyamba Kodokan mu 1882, mu Eysedzi kachisi.

Akamanena za judo, kumasiyana ndi njira zina masewera a karati

Chachikulu kusiyana kwa nkhonya judo, karate ndipo ena masewera a karati ndi njira zofunika ndi osagwirizana ndi kumenyedwa, ndi kuponyera, Akuzigwira chowawa, posungira ndi strangulation. Mu judo, si ofunika mphamvu, ndipo zosiyanasiyana mayendedwe luso. Cha mtundu umenewu nkhondowo masewera amasewera yofunika kumvetsetsa gawo nthanthi ya nkhondo:

1. Zotsatira zabwino zimatheka osati ndi mphamvu mmene, ndi mphamvu ya maganizo. Nkhondo, inu choyamba muyenera kuganiza, kusunga mdani, kupenda machenjerero ake.
2. Kwa thupi ndi mzimu ntchito bwino, ayenera nthawi zonse kuphunzitsa. Pamene judo amafuna bwino chilango, khama, kudziletsa.
3. Chifundo ndi kutithandiza mwagwirizana pamwamba pa olimbika Kuphwanya.

Kano - bambo chosiyana siyana luso judo

Systematics kulandira lamba mu judo Jigoro Kano anayambitsa. Pamaso pake, panalibe panopa mmene anawasiyanitsira bwino. Pa lililonse kusukulu, ngakhale nkhondowo malangizo anali osiyana panopa mmene anawasiyanitsira, ndi alendo analibe kumvetsa amene ndi mwana, ndi amene - mwini.

Poyamba ndinaganiza za Kano kuti atchule ka kusiyana ntchito lamba mu judo.

Monga malamba kupeza mtundu awo: nthano

Pofuna kusiyanitsa pakati pa magawo kukwaniritsa ndi kuwongolera judo lamba ntchito mitundu yosiyanasiyana.

Kodi kumasulila mtundu uliwonse zone - Sizikudziwika. Koma amati pali magwero osonyeza kuti anayambitsa judo Kano ankakhulupirira kuti ngati judoka wafika mlingo wokweretsa, munthu uyu anakhala apamwamba, choncho anabwerera ku mtundu woyera, osonyeza bwalo la moyo wake.

Koma pali maganizo ena za tanthauzo mtundu winawake wa lamba ndi kumene anachokera. Okongola kwambiri ndi chiphunzitso cha kutsegula, yemwe kaye pa lamba woyera ndipo anayamba mwakuthupi ndiponso mwauzimu. Iye anagwira ntchito nthawi yaitali kuti lamba wake anali thukuta chikasu. A mlingo luso ali kwambiri kuchuluka.

Ndiye wochita mpikisano anachita chirengedwe, ndi lamba ku mikangano ndi greenery ndi chikhalidwe wobiriwira. Mlingo wa luso lake anakonzeka koma mlingo wina.

Kenako, wothamanga anapita anzanga sparring. Pa ndewu yaikulu pa lamba anagwa madontho a magazi, ndipo akhala chofiira (kapena zofiirira).

Kwa zaka zambiri, nthawi zonse zinada mpaka kunapezeka wakuda, ndi mlingo wa luso moti kwambiri angwiro.

Kupyolera zaka maphunziro wowawa kwa wothamanga yafika nzeru. Anazindikira kuti chinthu chachikulu - osati mphamvu ndi wauzimu. Lamba anakhala woyera kachiwiri. Ichi chimatanthauza kuti judo wafika chomaliza ndi moyo mwauzimu. Iye anadutsa ndi uthunthu wonse wa chitukuko, ndi mbuye, amene anapita ku gawo lina la ungwiro, anakhalanso ndi novice.

Lamba kwa judo - ngati chida kwa asilikaliwo ndi

Pakuti judo "obi" (nthawi) - izo osati muvale chovalacho (suti ntchito), ndi zina zambiri. Othamanga amatchula mosamala kwambiri ndiponso mwaulemu, monga mtengo waukulu, ngakhale ngati m'banja. Times zasungidwa mosiyana ndi zinthu zina pa malo a ulemu. Ndipo kutaya lamba - kotero manyazi kwa moyo. Ndi chinthu chomwecho monga kutaya chida kuti asilikaliwo a.

Chizindikiro cha kusiyana luso la judo - mtundu wa lamba

lamba mtundu limasonyeza digiri okonzeka mwini wake, mlingo wa maphunziro. atsopano onse anapereka lamba woyera, monga Japanese amakhulupirira kuti mtundu woyera - chodabwitsa ichi ndi chinachake chidetso ndi woyera. Newbie amavala lamba woyera mpaka pochitika mayeso pa ufulu kuvala udindo lamba apamwamba.

Mwachitsanzo, kutenga lamba chikasu mu judo, muyenera kukhala wokhoza zotsatirazi:

• kuchita kuponya njira: chikusesa lateral wa mwendo poyera, bondo pa mwendo kumanzere, kupanga slicing pansi kutsogolo kwa mwendo poyera Nditatsegula kutali, amaponyera kupindika padziko ntchafu, m'munsi mwendo mbedza kuchokera mkati;
• kuchita njira bwino akukangamizani kayendedwe: gwira pambali, gwirani kutenga phewa lake mutu posungira mbali mbali ya mutu ndi pamwamba;
• kuchita njira molondola chitaya ndi kumbuyo footboard, wosamasula ntchito kuti akathyole ndi footrests kumbuyo, kontrpriemy ku mbedza mkati atavalanso zoteteza chitaya ndi kumvetsa manja ndi zipata.

Kubweretsa lamba lotsatira judo kumaphatikizapo kuphunzira luso latsopano ndi maluso a nkhondowo.

Black malamba amaona kwambiri mu judo, koma zimenezi si zoona nthawi zonse. Kumene, lamba wakuda mu judo kuperekedwa kokha kuti otsatira amene afika mkulu mlingo pa luso judo, kudziletsa ndi wokonzeka kusintha mosalekeza. Komabe, akatswiri amakhulupirira kuti n'kofunika kwambiri kuposa luso ndi mphamvu chakuti lamba ili kumakupatsani mwayi kuphunzira judo judo zambiri mozama ndiponso mwatsatanetsatane.

Iwo saloledwa kuvala lamba udindo zosayenera. Izi zikutanthauza kuti afotokoze kunyoza winayo, ndi miyambo ya judo judo.

Kodi zomangira lamba judo molondola

Zomangira lamba ndi zofunika kwambiri. Amakhulupirira kuti ngati inu kuganizira pazipita kuchuluka kwa mphamvu umene uli wofunika kwambiri kwa nkhondo bwino.

Kodi zomangira lamba bwino? Pali njira ziwiri. Wothamanga amasankha mmene angamangire lamba judo. Chofunika chokha aliyense njira - kuti mfundo linali lathyathya, ndi malekezero a kutalika, pafupi twente masentimita. Umasonyeza ndi mphamvu ya Mzimu wa judo ndipo amasonyeza mogwirizana ake.

malamba Category judo

Tsopano ndikuwuzani za kusiyana n'kupita ku judo. Muyezo wa sukulu adzatenga Kodokan ku Japan. Malinga ndi ziphunzitso zake, waudindo kusiyanitsa lamba wophunzira (OLC) ndi zokambirana (DAO).

OLC tichipeza magawo 6. M'munsi chimodzi (6KYU) - siteji maphunziro oyamba ndi apamwamba woyamba gulu (1KYU) - The maphunziro chimodzi ndi komaliza.

DAN wapangidwa ndi magawo 10. Otsika - 1 dani, ndi apamwamba - 10 DAN.

Wophunzira judo lamba, kuti:

• 6-4 kyu - woyera,
• 3-1 kyu - Brown.

Zokambirana malamba zigwirizana:

• 1-5 DAN - Black;
• 6-8 DAN - ofiira ndi oyera;
• 9-10 DAN - wofiira lamba.

Pamwamba judokas a Dan yovomerezeka pa zolimbitsa kuvala lamba wakuda.

kusiyana dera

Systematics kugawaniza ndi malamba zambiri amasiyana mwa munthu luso mawonekedwe m'mayiko osiyanasiyana. judo Australia, komanso European ndi Canada, ndi ku nkhokwe zawo khumi, osati mitundu asanu.

Judo lamba kuti, malingana ndi udindo:

• 6 1 "OLC" kutanthauza oyera, achikasu, lalanje, zobiriwira, buluu ndi lamba bulauni, motero;
• Black m'Galimoto - 1 mpaka 5 DAN;
• othamanga kuyambira 6 mpaka 8 DAN kufiira woyera lamba, amene nditapatsidwa 9-10 DAN, kuvala lamba wofiira.