Kukongola, Chisamaliro chakhungu
Kodi odana cellulite wokolopa kunyumba
Mukhoza kulankhula kwa maola zimene cellulite - zimenezi si zachilendo ndipo chibadidwe mkazi aliyense. Komabe, aliyense wa ife amafuna kuti ntchafu zawo, matako ndi m'mimba monga yosalala ndi toned. Makamaka akuonekera bwino vuto pamaso pa tchuthi yaitali pa gombe. Mwina njira yabwino kwambiri, kulola kwa nthawi yaitali kunena tiwonana kwa lalanje peel - odana cellulite wokolopa. Zimathandiza kuti ayeretse pores, kuchotsa zoipa ndi madzi osafunikira, kusintha selo kusinthika, potero aligning ndi kumanga khungu la madera ambiri mabvuto a thupi wamkazi. Pankhaniyi, odana cellulite wokolopa pakhomo woipa kuposa njira zofanana okonzera.
Kukonzekera ndondomeko
Pakuti dzuwa pazipita, muyenera kukonzekera khungu wokolopa. Kuti tichite zimenezi, kutenga shawa ofunda kapena kusamba kuti athe kutsegula pores, kapena kuchitira thupi ntchito burashi kutikita. Mukatero adzalimbikitsa magazi ndi kuyambitsa khungu kwa kwathunthu kuyamwa kuchiritsa zosakaniza wokolopa. Anti-cellulite wokolopa kunyumba, ndemanga imene kulankhula za mogwira awo, kuthandiza kwathunthu kuthetsa chiyambi cha peel lalanje ndi kutukula khungu monga vuto kuwasamalira.
Thupi ndikolope kunyumba
Pachikhalidwe wokolopa imakhala m'munsi ndi particles abrasive. The chigawo choyamba akhoza kugwiritsa ntchito wowawasa kirimu, kirimu gel osakaniza, kukwapulidwa dzira yolk, dongo, uchi ndi mafuta, monga mafuta. Nkhani abrasive nkokoma ntchito pansi khofi, pichesi nthaka ndi mbewu apurikoti, shuga, mchere, oatmeal.
Chisankho cha zigawo zimadalira zosowa khungu ndi chikhalidwe. Khungu tcheru ndi wosakhwima, ndi bwino ayenera kukhala abrasive. Choncho, imeneyi muyenera kugwiritsa ntchito khofi finely kuuluka kapena oatmeal. Okhakhala gawo wothira m'munsi pa (ndi zapansi zikuluzikulu za lililonse limatisokoneza kupeza chomaliza mankhwala), ndiyeno anawonjezera kuti amawakhula anu mafuta ankakonda kofunika kuti kupanga ndondomeko osati zosangalatsa kokha, komanso zosavuta.
Malangizo
- Amatha kukulitsa mphamvu ya wokolopa ntchito mosiyana shawa yomweyo pambuyo ndondomeko.
- Onetsetsani kuti ntchito moisturizer kapena thupi odzola (wotsutsa-cellulite, firming, chakudya).
- Anti-cellulite thupi wokolopa kunyumba sangathe ntchito nthawi kuposa atatu sabata. Interleaves thupi Manga kapena kutikita.
- Ground khofi akhoza m'malo guschey otsalira pambuyo akamayamba flavored kumwa. Popeza kuti khofi n'kamodzi ndi amene angakuthandizeni wa cellulite, m'malo ufa zachilengedwe, pansi analogue oposa yoyenera.
khofi wokolopa
Coffee - ndi womenya bwino ndi cellulite. Kafeini amathandiza kuphwanya thupi mafuta, fupa ndi khofi nthaka bwino kuyambiranso khungu, moti "kupuma." Chophweka cellulite wokolopa khofi kunyumba - Ndipotu, nthaka mankhwala. Inu mukhoza kudzaza ndi madzi otentha, adzapatsa kwa mphindi 15, kuwonjezera supuni ochepa a gel osakaniza mumaikonda kayendedwe zozungulira ntchito kwa thupi akusamba. Kuwunika wokolopa suti ngakhale eni ake a yovuta kwambiri ndipo sachedwa kukhumudwa. M'malo gel osakaniza shawa, mungagwiritse ntchito batala, wowawasa kirimu kapena kirimu wolemera.
Coffee wokolopa ndi nyanja mchere
Owongolera zimene wokolopa khofi kudzakuthandizani nyanja mchere. Ndi mwachangu kumalimbitsa khungu, othandiza ndi smoothes izo. Pakuti yokonza wokolopa ayenera wothira pansi khofi milled mu khofi chopukusira mchere mu chiŵerengero cha 1: 1 ndi kuwonjezera mafuta, kubweretsa osakaniza ndi mkhalidwe slurry ngati. osakaniza amatanthauzabe okonzeka youma khungu yosalala zozungulira zoyenda, yatsala pa khungu kwa mphindi 5-10 nasamba ndi madzi ofunda.
Pangani ndondomeko zosavuta monga zotheka ndi kuzimata madera ankachitira thupi ndi kum'mamatira filimu mphindi 30-40. Panthawi imeneyi mukhoza kugona bulangete, kuchititsa thupi adzavutika kuti kuzipinda zogona kapena zolimbitsa kuwala. Chotero odana cellulite wokolopa khofi kunyumba ndi ntchito zonse (2 nthawi sabata) mwezi kupanga khungu yosalala ndi taut. Monga zabwino bonasi kwa anchito - zidzasintha khofi fungo, zimene zatsalira pa thupi pambuyo ndondomeko.
Honey ndi khofi wokolopa
Coffee ndi uchi - tingachipeze powerenga osakaniza, indetu kosaletseka kwa cellulite. Kukonzekera wokolopa m'pofunika kutenga magalamu 100 uchi, onetsetsani nezasaharennogo, ndi kusakaniza ndi supuni awiri a pansi khofi. A pinches pang'ono sinamoni anawonjezera kuti mix, kulimbitsa mphamvu ya ndondomeko. osakaniza umagwiritsidwa ntchito m'madera vuto ndi pogaya kwa mphindi khumi. Kutsuka ndi khofi ndi uchi ndi madzi ofunda.
Honey zimayambitsa thupi lawo siligwirizana. Choncho, anthu ndi chifuwa kuti mankhwala njuchi ndi bwino kusankha wokolopa cellulite kunyumba, Chinsinsi lilibe uchi. Ngati aganiza kuti tiwonana kuti cellulite ndi thandizo lake, yesani kuchita pa opangidwa yopuma uchi ndi zopweteka, koma kwambiri , wokondedwa kutikita. Kuyambira odana cellulite "kuukira" uyu adzakhala kupasuka ngakhale ambiri ananyalanyaza "lalanje peel".
Cellulite shuga wokolopa
Chifukwa odana cellulite wokolopa akuphatikizapo m'malo yosakongola kunyumba kuti shuga kumawonjezera magazi aziyenda bwino mu zimakhala, kuchotsa poizoni ndi smoothes khungu. Kumene, ndi bwino kugwiritsa ntchito bulauni shuga, chimene chiri mochitika masoka ndi zothandiza mankhwala, koma mukhoza kugwiritsa ntchito miyambo Shuga-Boy. Thandizani patsogolo mmene milled mu khofi chopukusira oat flakes, yomwe pansi kapangidwe akhakula shuga, chakudya khungu ndi kukhutitsa ndi zothandiza mavitamini ndi mchere.
Kudziwa mmene kupanga odana cellulite wokolopa kunyumba ndi shuga, mukhoza kalekale tichotse tuberosity wa khungu. Ndi yosavuta. Theka chikho shuga kusakaniza ndi yofanana oatmeal, kuwonjezera supuni ya mandimu, sakanizani, kayendedwe kutikita ntchito kwa thupi, nadzatsuka ndi madzi ofunda pambuyo Mphindi 5. Pamene woonda ndi youma khungu madzi mandimu akhoza m'malo mafuta - azitona kapena linseed. osakaniza akhoza kuwonjezeredwa madontho ochepa a n'kofunika mafuta a lalanje kapena manyumwa. Izi zingathandize ndondomeko chosangalatsa kwambiri ndi zosavuta.
Popular woimba Shakira wakonda kuti shuga wokolopa penapake mosiyana. Izo basi zimasakanikirana bulauni shuga 1: 1 wowawasa kirimu ntchito kwa thupi kuyenda zozungulira, sambike ndi kusangalala yosalala ndi mphamvu khungu la miyendo ndi ntchafu. Bwanji inu amapondereza dziko chinsinsi cha olemekezeka? Iwo amati wokolopa zomwezo pamper nokha ndi wotchuka Cleopatra kusamba njira lomwe limadziwika ndi dzina lake.
Wokolopa ndi dongo
Zambiri mavitamini ndi zazikulu dongo wakhala chimodzi cha mankhwala abwino kwa khungu ndi thupi. Zomwe elasticity wa khungu, kuchotsa peel lalanje, kuyeretsa pores ndi kuchotsa poizoni kuthandiza odana cellulite wokolopa kunyumba ndi Kuwonjezera wa dongo machiritso. Kuti akonze zipangizo zofunika kusakaniza magalamu 50 buluu dongo ndi magalamu zana uchi, madontho anayi a mafuta jojoba ndi chikho theka akanadulidwa mu khofi chopukusira la nyanja mchere. Velvety, yosalala ndi ngakhale khungu amaperekedwa kwa inu, ngati inu musaiwale kuchita zimenezi kangapo pa mlungu.
mchere wokolopa
Zothandiza kwambiri odana cellulite wokolopa kunyumba zazing'ono ngati n'kotheka ndi mwaukhondo. Mwachitsanzo, opangidwa kuchokera kapu theka la madzi ofunda, maolivi chikho mafuta ndi kusungunuka chifukwa madzi galasi theka nyanja mchere. osakaniza anali dzanja kuzitikita pa thupi malangizo m'mwamba. Pambuyo ndondomeko, zomwe ziyenera kuchitidwa kamodzi pa sabata, izo m'pofunika kuti mafuta khungu moisturizer. Wokolopa chifukwa akhoza m'firiji, n'kumawotha pamaso ntchito.
Kuyesa scrubs nyumba, aliyense wa ife kupeza mankhwala ake oyenerera kwambiri cellulite. Ndi ndiyotani pakuchotsa vuto, musaiwale za kupewa, zomwe ndi ntchito zonse za wothandizila odana cellulite, masewera olimbitsa thupi komanso kudya chakudya chabwino.
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