Nkhope chisamaliro chakhungu m'nyengo yozizira

Ambiri a ife mu nthawi frosty wa chaka akukumana ndi mavuto monga khungu, kuyabwa ndi maonekedwe a mawanga ofiira pa khungu. Koma mu nkhani iyi tisaiwale kuti zinthu zofanana nthawi zambiri anakhudzidwa ndi nyengo monga cholakwika chisamaliro chakhungu m'nyengo yozizira.

Komanso, ndalama zimene zimagwiritsidwa ntchito m'chilimwe, sangathe nthawi zonse opindula m'nyengo yozizira. Chifukwa mu miyezi yotentha, ayenera kutsatira chisamaliro dera "kuyeretsedwa - chinyezi - chitetezo" khungu. Koma tsiku chisamaliro chakhungu m'nyengo yozizira amafuna kusintha "hydration" kuti "chakudya".

Pa khungu, komanso thanzi ambiri, limakhudza anthu chinyezi otsika ndi panja, ndi m'nyumba. Ndipo dzuŵa, zomwe zikugwirizananso ndi chisanu, zambiri monga wonyenga, monga m'chilimwe.

Kumbukirani kuti m'miyezi yozizira zimasiyanasiyana mtundu khungu. Izi zikutanthauza kuti mu chisamaliro zachilendo khungu nkhope ndi wotembenuka kusamalira youma. Quality khungu labwino limakhala wochuluka ndi youma amakhala tcheru kwambiri. Choncho m'pofunika kusintha chiwembu cha chisamaliro chakhungu.

Ngati khungu sangathe kupirira mavuto chokhwima kuti zikusonyeza nyengo yozizira, pali mavuto ena. Choyamba, pali desquamation, ndilo vuto ambiri. Chachiwiri, kuchuluka chitsanzo mtima pa nkhope.

Kaŵirikaŵiri amawonekera ndi rosacea, amene ali china chirichonse kuposa kuperoz (a osiyanasiyana mwamphamvu). Iye, monga ulamuliro, "limamasula" ndi yozizira. zoterezi amafunika chisamaliro yomweyo ndipo review mfundo zonse za chisamaliro chakhungu. Osati superfluous ndi adzatithandiza akatswiri.

Chisamaliro khungu m'nyengo yozizira unali wangwiro ndi zolondola, muyenera kutsatira ochepa malamulo okhazikika bwino. Ndiyeno inu mukhoza kukumana kasupe ndi khungu osati "chinazilala" osati wotopa ndi watsopano ndi kowala.

Kuchita izi, ntchito ulamuliro lophweka - kuti kusinthanitsa ntchito michere ndi kuwala creams. Madzulo, ntchito moisturizing kirimu ndi m'mawa - thanzi. Komanso, kupewa ngozi ya kuwonongeka kwa khungu mu chisanu, mufunika creams onse kuti muli chinyezi, ntchito pasanafike ola limodzi musanapite kunja.

nkhope chisamaliro chakhungu m'nyengo yozizira amafuna kuyeretsa yoyenera izo. Kuti tichite zimenezi, kunyamula zida, kuwakhululukira kwambiri poyerekeza ndi zimene anagwiritsa ntchito m'chilimwe. Kusamba gel osakaniza ayenera kuchepetsedwa kwa kawiri pa sabata. A anasankha malinga ndi khungu mtundu zodzikongoletsera mkaka ndi zimandilimbikitsa ndi bwino kugwiritsa ntchito kuwala pa masiku ena onse.

Komanso, m'pofunika tisaiwale za osiyana moisturizing chigoba, khungu chofunikira kuti dzinja wotaya kwambiri chinyezi. masks akhoza kukopedwa pa masitolo aliyense apadera zodzikongoletsera kapena odikira. Mwamwayi, pali yaikulu zosiyanasiyana maphikidwe otchuka, amene tingalandire mkazi aliyense.

Khungu chisamaliro m'nyengo yozizira simungakhoze wathunthu popanda creams koyenera kuti kuteteza khungu ku mphepo ndi chisanu. Iwo zambiri kusiyana ndi kapangidwe wandiweyani, ndipo iwo ali mkulu kuchuluka kwa lipids ndi mavitamini. Ngakhale izi creams bwino ndipo akhoza m'malo mwa khungu tcheru kapena youma amene mwakhama kulimbikitsa khungu ndi kulenga mwa iwo mtundu wa filimu zozitetezera.

Tikumbukenso kuti m'nyengo yozizira, makamaka khungu ayenera chinyezi, osati kunja komanso internally. N'chifukwa chake muyenera kumwa kwambiri zakumwa zina zosiyanasiyana (madzi, tiyi zobiriwira, zipatso compote, madzi). Musaiwale za mavitamini (makamaka A ndi E), amene amathandiza wathanzi tione ndi kupewa kukalamba msanga. Ambiri a iwo anapezeka mu ufa, chakudya, mankhwala mkaka, mtedza, ndi kumene, mazira.