Kodi woonda Mamaev ku "mphunzitsi masewero olimbitsa" (Ammayi Polina Grents)

Mutu wakuti "Fizruk", ngakhale kuphweka kwa chiwembu ndi zilembo zikuluzikulu wakhala amazipanga wotchuka m'dziko lathu yomweyo pambuyo amasulidwe mndandanda woyamba. Malinga ndiAmene ndi zisudzo, chinsinsi cha kupambana ndi losavuta - mwa kuchuluka kwa zisudzo ndi zilembo zosiyanasiyana wowerenga anapeza munthu ofanana okha. Koma chidwi chachikulu cha omvera pa nyengo ziwiri zapitazi, anakopeka ndi mphunzitsi kwambiri mwachindunji thupi, Oleg (Thomas) Fomin, ndipo mmodzi wa ophunzira ake, Sasha Mamaev. Ammayi Polina Grents, amene ankaimba mtsikana, ngakhale kutchuka kwa zonama, munthu si onse. Tsopano mafani onse kaya woonda Mamaev ku "mphunzitsi masewero olimbitsa thupi", ndipo m'nkhani ino tidzayesetsa kuti awulule ena zinsinsi.

anasintha zosaneneka

Mu mndandanda, Sasha Mamaev - anatsindika mtsikana zonse ndi nkhope yokongola. Omvera, komanso ena amzathu anadabwa pamene Polina Grents anaonekera pa kuyamba ndi ulaliki wa polojekiti mu diresi mlengi, kutsindika wachisomo chithunzi. ndi chinsinsi cha mkazi uyu zosaneneka chiyani? Iye kwenikweni kudzinenepetsa kwa kujambula ndi kuonda pambuyo pawo? Kuwonjezera buku m'madera a m'chiuno ndi pachifuwa sikovuta ntchito ziyangoyango wapadera. Koma chimango mndandanda amasonyezanso nkhope mokwanira wangwiro ndi manja a heroine lapansi. Ndi zikusiyana izi zikutipatsa mafunso okhudza mmene woonda Mamaev ku "mphunzitsi masewero olimbitsa thupi".

Nthano pa Intaneti

Mayina a anthu otchuka zambiri ntchito malonda scammers awo akufuna kugulitsa katundu. Ine mbakuya ndi Poliny Grents. nyenyezi imodzi anadzuka ndi kupeza kuti icho si otchuka okha monga zisudzo, komanso ndi nkhope ya mankhwala angapo slimming chiyambi n'ngwokayikitsa. Today Mamaev mu mndandanda "Fizruk" imalengeza goji zipatso ndi wapamwamba chingamu ulamuliro kulemera. Pauline yekha akukana kuti afotokoze vuto, kuthana ndi anthu amene mozemba amagwiritsa zithunzi ake sitikuyesa. Sizikudziwika ngati zowonjezera Ammayi chakudya tatchulayo anayesa. Kodi bwinobwino ndi chakuti ngakhale ntchito zawo si kaye ngati kudya ndi odalirika kuwonda.

Inu - kudya

Mukufuna kudziwa mmene woonda Mamaev ku "mphunzitsi masewero olimbitsa thupi"? Mu zoyankhulana wake ochepa Polina Grents amatchula nkhani imeneyi. Chofunika kwambiri, malinga Ammayi wa, - kusunga malamulo a mphamvu, osati osasinthika zakudya kanthawi okhazikika zazing'ono ufulu umene zambiri saletsa ndi moyo. Chakudya ayenera anagawira wogawana tsiku lonse - pali zambiri, koma pang'onopang'ono. Antchito sayenera maola pasanafike 3-4 pamaso yogona.

Ammayi akuonetsa kuchepetsa chiwerengero cha maswiti mu chakudya. Izi imakhudzanso Kuwonjezera shuga mu tiyi ndi mbale wina. Kumwa madzi aukhondo ayenera kukhala abwinobwino ndi zakumwa iliyonse unsweetened. Ndi nkhani ya zakudya zofunikira, nyenyezi wakonda zakudya zokhala ndi zomanga thupi, ndi chakudya chatsopano cha chiyambi mbewu. Nkofunika kuti asamale zakudya mafuta, monga mkaka sayenera oposa 5% mafuta.

Mamaev ku "mphunzitsi masewero olimbitsa" wonenepa: chithunzi ndi zinsinsi nyenyezi

Mothandizidwa ndi kudya zakudya zopatsa nthanzi mawonekedwe koyenerera si akwaniritsa. Polina Grents kuichita othamangitsa, kuyenda, kusambira, kuthamanga ndi kupalasa njinga. Komanso, Ammayi, mu mfundo sakonda kukhala chete. Iye anati ndi bwino kupita kukayenda kuposa mungokhala kunyumba. Star sakonda zochitika zosangalatsa, koma kukumana ndi anzanu kapena kupita kukagula monga mtsikana wina aliyense, iye ali wokonzeka.

Pamene mafani kufunsa mmene woonda Mamaev ku "mphunzitsi masewero olimbitsa thupi", yemwe amaseweretsa anayankha kuti: ". Samalani mphamvu, kusuntha ndi kuganizira zinthu zolimbikitsa" Inde, maganizo amenewa ndi chilakolako kuti asamadye nthawi basi. Kuchita alibe kamodzi pa sabata mu masewero olimbitsa thupi, koma tsiku lililonse. Pitani kuyenda oyima awiri m'malo ulendo mu zoyendera kupita ku dziwe m'malo misonkhano mu cafe, kugwiritsa ntchito masitepe m'malo ndichikepe - pali mazana a maphikidwe kwa kuwonda.

Sasha Mamaev - chitsanzo chabwino kutsatira

Polina Grents ananena kuti ntchito imene chasanduka kunja. Palokha, zakuti "Fizruk" moyo okwanira pambuyo kuonera, mukhoza kuphunzira zambiri. Mu kanemayu amaoneka bwino banja vuto lililonse pa nkhani ya chikondi ndi ubwenzi.

Ammayi zikusonyeza kuti munthu zimenezo zingakhale zothandiza. heroine wake, iye Komanso ankaona chitsanzo chabwino kwa akazi amakono ambiri. Chinthu chachikulu - kukhala mtundu, omvetsera, ndipo mosavuta. Usachite mantha kuti kulota ndi Ayesetse kupeza kufunika. Komanso konse mochedwa kwambiri kuti ntchito pa nokha - Sasha Mamaev woonda, kutanthauza kuti angathe kusintha chithunzi ndi mtsikana aliyense ena amene wokhumba izo. Ndipo komabe, si koyenera kukhala pa maonekedwe ake, chinthu chachikulu - kukhala munthu wabwino.