Thanzi, Kukonzekera
'Kudziwa' khungu kuchokera ku matenda ambiri kudzawathandiza
Thanzi la munthu limadalira pazinthu zambiri. Zina mwazo zimagwirizanitsa ndi chibadwa, ndipo ena amadalira zakudya zabwino, zokhudzana ndi zachilengedwe. Kuti mukhale ndi thanzi labwino, muyenera kutsatira moyo wanu, yesetsani kudya mwatsatanetsatane ndikusiya zizoloŵezi zoipa. Khungu, ngati thupi lirilonse, limafuna chidwi chenicheni ndipo limadwala chifukwa cha zinthu zoipa monga:
- Zakudya zopanda malire;
- Kuwonetsera ku zinthu zovulaza;
- Matenda a chibadwa amakula mofulumira kwambiri.
Ndizomvetsa chisoni, koma nthawi zonse sitinganene molimba mtima kuti khungu lathu likhoza kuchita popanda njira zina zowonjezera, mavitamini ndi chitetezo. Pankhani imeneyi, tikambirana za mankhwala omwe amalimbikitsa - "Aevit." Khungu, ndilofunika kwambiri.
Zimadziwika kuti kuteteza khungu lathu labwino ndi lokongola limatchedwa mavitamini A ndi E. Iwo anakhala maziko a "Aevit" amatanthauza. Kwa khungu, mankhwalawa ndi ofunikira chifukwa cha zochitika zake.
Retinol (aka vitamini A), kuphatikiza pa zomwe ziri zofunikira pa masomphenya oyenera, ali ndi udindo wopititsa patsogolo ndi kuyimitsa kagayidwe kabwino ka thupi ndi kubwezeretsa zakuthupi za mucous membrane ndi epithelium.
Gawo lachiwiri la mankhwala "Aevit" (kuchokera ku makwinya amapulumutsa chigawo ichi) - vitamini E (kapena tocopherol). Izi zimathandiza thupi kusunga mavitamini osungunuka ndi mafuta (A, D, K), pambali pake imapangitsa kuti thupi liziyenda bwino.
Kodi Aevit ndi liti pa khungu? Tiyeni tilembe zizindikiro zoonekeratu za kuchepa kwa vitamini.
Kuperewera kwa mavitamini A ndi E kumawonetseredwa ndi mliri wouma, khungu, kukula, acne ndi acne. Ndi zizindikiro izi, Aevit akulimbana kwambiri. Kwa munthu yemwe ali ndi njira zabwino zopezera, koma musanayambe kuigwiritsa ntchito kuti muyang'anenso mozama chakudya choyenera. Kaŵirikaŵiri izi ndizo zimayambitsa mavuto okhudzana ndi khungu.
Pogwiritsa ntchito "Kudziwa" kwa khungu, madokotala amadziwa kuti izi ndi mankhwala opangidwa ndi multivitamin ndi antioxidant properties, zomwe zidzabwezeretsa ma circillary magazi, kuchepetsa kupunduka kwa mitsempha ya magazi. Komanso, mankhwalawa amalimbikitsa kukula kwa arterioles, normalizes njira zamagetsi mu thupi, potero kumachepetsa kutentha mpweya, amachititsa kusinthanitsa lipids.
Ngati pali mavuto, funsani dokotala. Ngati sanasankhe china chilichonse kupatula thupi kudyetsa mavitamini, mutha kutenga Aevit bwinobwino. Kwa khungu, mankhwalawa adzakhala mankhwala enieni. Tengani kapule imodzi pa tsiku kwa masiku 10-14. Njira yaying'ono ya mankhwalayi iyenera kubwerezedwa 2-3 pachaka. Kugwiritsa ntchito njira zina zidzakwaniritsa zotsatira zowonjezereka komanso zosatha.
Timalimbana ndi ukalamba. "Aevit" kuchokera ku makwinya
Kuwonjezera pa kugwiritsa ntchito mwambo, Aevit nthawi zambiri amagwiritsidwa ntchito monga zowonjezera ku zokhala ndi zokonda. Pansi pake, onjezerani makapisozi 1-2 ndikupaka khungu pamodzi ndi masikiti okoma nthawi zonse kapena nkhope. Gwiritsani ntchito kusakaniza kukulimbikitsidwa osati miyezi iwiri.
Za momwe Aevit amagwira ntchito kuchokera ku makwinya, ndi zophweka kuphunzira kuchokera ku maforamu ndi magwero ena a chidziwitso pa intaneti. Anthu okondwa ndi odabwitsa. Chotsatira, monga akunenera, chiri chowonekera.
Khungu lodziwika ndi lovuta
Zikakhala ndi vuto la rashes (pustules, acne, acne) monga vitamini lotion, mungagwiritsire ntchito zomwe zili m'mapilisili. Kuti muchite izi, ingophonya kapsuleyo ndikuipaka m'malo osayenera a khungu.
Ndi bwino kudziwa ndi kukumbukira kuti, ngakhale kugwiritsa ntchito zomwe zili mkati mwa capsules "Aevit" pa nkhope ndikupereka zotsatira zabwino mwamsanga, koma musatengedwe ndi njira iyi. Pambuyo pa mwezi pogwiritsa ntchito mankhwalawa, khungu lidzayendetsedwa bwino, "laulesi" ndi kusiya kuyimilira palokha. Samalani!
Musaiwale kuti kusankhidwa kwa mankhwala ndi ntchito ya madokotala. Amadziwa bwino, nthawi komanso momwe angathere. Musanayambe chithandizo, funsani katswiri wodziwa bwino ntchito. Pang'ono ndi pang'ono, mudzaphunziranso ubwino ndi kumwa kwa mankhwala osankhidwa anu ndipo mudzatha kusankha ngati mukufuna kapena ayi.
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