Kufotokozera Fitness Club "Alex Fitness" (St. Petersburg)

"Alex Fitness" olimba club (St. Petersburg) - masiku masewera olaula bungwe. Mu izo, pali maholo ikuluikulu, n'zochititsatu zida zapamwamba ndipo anafuna kuphunzitsa munthu, komanso mphete ndi omasuka loka chipinda. Kwambiri ndodo oyenerera amachitira aliyense kasitomala mosamala chifukwa ndi ulemu. club chipinda chokongoletsedwa ndi mitundu yowala, m'zipinda masewera ndi kuwala, ndi mpweya Mwachidule, zinthu zonse khalidwe la maphunziro.

Club "Alex Fitness" (St. Petersburg) ndi osiyana mitengo angakwanitse ndipo muyezo yabwino. kasamalidwe ake amakhulupirira kuti olimba ayenera kupezeka kwa aliyense chidwi. Ndicho chifukwa chake mtengo wa muzimvetsera kwambiri m'munsi kuposa magulu umodzi. Mlingo wa maphunziro amakhalabe mkulu.

Alex Fitness (SPB) - kalabu kwa anthu amene akuyesetsa kupeza zotsatira chogwirika, amene akuona thanzi lawo ndi kuzindikira kulankhula kwambiri ndi chibwana zosangalatsa. Malo awa ndi anthu amene amakukondani moyo. Aliyense akhoza kusankha wokongola kwambiri maonekedwe a zolimbitsa thupi ndi moyo wanu watsiku ndi tsiku owala kwambiri.

Alex Fitness (SPB) ali gyms ndi zipinda zomwe gulu: kuvina, mphamvu aerobic. Mwina maphunziro munthu ndi mlangizi waluso amalipiritsa zina. Pakuti ana pali gawo ana. Ophunzira angathe kupezeka zamasewera ndipo osauka makalasi, maphunziro kuvina ndi yopuma. Mu madona 'ndi loka zipinda amuna unathandiza ndi anthunzi otulutsirako thukuta. Ulendo ali mwamtheradi mfulu. Pa pafupi olimba club nawonso ali ndi kukongola okonzera, ndi masewera shopu, ndi solarium ndi odyera ndi chilimwe bwalo padengapo.

Alex Fitness (St. Petersburg) opambana ntchito zotsatirazi: Amalalikira m'dera la masewera a karati ndi nkhonya, masewero olimbitsa (cardio ndi mphamvu m'dera), maphunziro gulu (kuvina, thupi, mphamvu - pa ndandanda a), anthunzi otulutsirako thukuta Chifinishi, maphunziro munthu, zibonga masewera. Powonjezera pa ankafuna ntchito monga maofesi zachipatala, wazachipatala, kutikita, wopereka mphamvu kudzudzulidwa, olimba kuyezetsa. Mu gulu pali makalasi wapadera kwa akazi apakati ndi ana zamitundu yosiyanasiyana maphunziro. N'zotheka thanzi ndi inshuwalansi moyo alendo ngozi pamene pa dera la zovuta masewera. Mu Alex ndi olimba bala, oyimitsira, pali kumwa madzi, otetezeka, matawulo.

Alex Fitness (SPB), ndemanga za komwe kwa mkulu mlingo wa utumiki wa m'banja, amapereka makasitomala ake kukaona magawo gulu, malinga ndi malangizo awa: Flex, makungwa, zolimbikitsa, Aqua ndi tingachipeze powerenga othamangitsa, mpira, ojambula, kuthamanga, masewera a karati, volebo, pilates, legrestling, anati yoga, weightlifting, mphamvu ndi sitepe othamangitsa, kutchukitsa, makalasi kuvina, olimba kwa amayi apakati. ntchito zina: gawo ana, dziwe, tebulo tennis, sikwashi, video Arcade masewera mabwalo amilandu.

Makalasi pa olimba club osati kuthandiza nthawi kochepa kuti tichotse pogwiritsa owonjezera ndi kulenga chithunzi pafupifupi wangwiro, komanso kwambiri patsogolo thanzi ndi moyo wabwino.