Kunenepa mtima - mliri wa masiku ano!

Mu zaka zapitazi 10, anthu ndi vuto la kunenepa mtima. Koyamba, ndi zachilendo kwambiri, chifukwa myocardium - zedi minofu mapangidwe, koma mafuta alibe amapezeka. Izo ndi zolumikizana ndi mafunsidwe a mafuta mu mtima wa ulusi minofu osachiritsika. matenda ndi cholowa ndiponso kutengera za Choncho majini n'kofunika.

Ngozi ya matenda

Pambuyo kulanda mliri siteji 3 kapena 4 anayamba kulankhula pafupi kusintha lonse kuphwanya ntchito yake ndi lonse chamoyo. Adipose minofu, limene lili mu epicardium, umachuluka ndi amatenga ndalama yaikulu. Mafuta likulowerera mu wosanjikiza pakati pa nsalu, zomwe zimabweretsa kufooka kwa magazi m'thupi makope kuwonongeka ndi, chifukwa, kuwonongeka kwa moyo wa munthu.

Onenepa kwambiri kucheza ndi anthu mtima thupi owonjezera. Magazi buku ukuwonjezeka, ndi mtima anakakamizika chamtengo anatsindika. Chifukwa, izo ikukula. Patapita nthawi, thupi ikutha kupirira ntchito zawo ndi kuonekera mu magazi mabwalo stagnation. Ichi ndi chifukwa mafuta minofu pamimba, amene ziletsa magazi ndi mtima sangathe ntchito bwinobwino. thupi anakumana ndi vuto lalikulu.

The zifukwa zimene zimachititsa matenda

Chifukwa chachikulu cha kunenepa mtima, monga momwe tafotokozera pamwambapa, ndi kunenepa anthu chifukwa chakuti mafuta awasungira, ndi pansi pa khungu ndi ziwalo. Kunenepa kumachitika chifukwa yambiri zakudya kulowa thupi, amene alibe nthawi yocheza iwo, chifukwa poyamba iye anali nkhawa komanso yogawanika kudya chakudya, ndi mafuta ndi chinkhoswe lokha pa kusowa mphamvu. Ngati akusowa, ndiye owonjezera zinthu kuwasandutsa mafuta, amene pang'onopang'ono wamvetsetsa thupi lonse.

Anthu amene kumwa mowa yambiri, kwambiri poyera kuti kunenepa mtima. Mu mowa muli chakudya mu kuchuluka muyeso (mwachitsanzo, 5 makapu a mowa ndi mlingo tsiku la zimam'patsa). Mowa kumathandizanso pang'onopang'ono makope mafuta. Chibadwa ndi njira yachangu kufika madigiri 4 wa kunenepa, chifukwa anthu oterewa akhoza kukhala ndi moyo wokangalika, musati muziyang'anira mafuta, koma ziwalo zawo mkati akadali kusunga mafuta. Akazi pambuyo kusintha komanso pafupipafupi ndi matenda izi.

Zizindikiro za mtima kunenepa

Kudziwa matenda ayenera kudziwa zizindikiro zazikulu za mtima kunenepa:

• Kupuma movutikira. Anthu onenepa kwambiri amadwala kufupika kwa mpweya Mwachitsanzo, nthawi akuyenda. Mu kunenepa grade 4 dyspnea kumachitika ngakhale sitili zolimbitsa thupi.
• M'mavuto. Thupi imafoola chifukwa cha alibe minofu minofu, zomwe m'malo mwa mafuta. Zonsezi kumabweretsa kuyan'anila za mtima.
• Arrhythmia. Chifukwa cha arrhythmias mtima ndi limagwira tachycardia munthu, kuthamanga, kusintha kwambiri ntchito mtima.

Nthawi zina anthu angadandaule ululu mu mtima, koma kwenikweni likukhalira kuti kukhala ndi matenda osiyana kwambiri. Pankhaniyi, chofunika diagnostics ndi wazachipatala. Ndipo ngati muli ndi katswiri pa mavuto kugwirizana ndi zochita mtima, ndi kuchotsa zizindikiro zimenezi muyenera kudziwa mmene tiyenera kuchitira kunenepa, mtima. Izi ndi zimene timaphunzira zina.

bariatrics

Mtima ndi kunenepa mankhwala ochiritsa, chifukwa Kusintha kusintha. Izi zimafuna kuti amuchotsepo zimayambitsa kunenepa anthu, kuchepetsa kulemera ndi kudya bwino. Kenako patapita kanthawi thupi amabwerera mungoli ake m'mbuyomu a ntchito ndi mtima mafuta onse kutha. Muyenera kumvetsetsa kuti kuonda zidzakhudza osati zooneka madipoziti, komanso mafuta ili pa matupi. Pang'onopang'ono, ntchito yawo okhazikika, adzakhala chifukwa kukonza thanzi la munthu. Chonde kudziwa kuti vutolo sangakhale kunenepa yokha, ndi njira yolakwika kuchotsa iye. Chotero funso la mmene tiyenera kuchitira kunenepa akhale pansi mwatcheru zachipatala.

Kulemera imfa pulogalamu ayenera kuwonjezera thupi, kudya zakudya zapadera. Zimenezi amachotsa zizindikiro unsightly wa kuwonda, komanso zidzakhudza thupi lonse, kuwongolera ndi wosasunthika kugwira ntchito. Zikavuta, madokotala akhoza kulemba mankhwala wapadera kuti kuchepetsa kudya wodwalayo. Komanso, opaleshoni kuti achotse mafuta owonjezera onse ziwalo mkati ndi malo kuonekera pa thupi la munthu angazigwiritse ntchito.

Kupewa kunenepa

Amafuna kuti abwereze moyo wawo ndi kuchotsa makhalidwe oipa. Kumbukirani kuti kunenepa mosavuta kwambiri, ndipo zingakhale zovuta kutsatira. Kupulumutsa zotsatira ayenera kutsatira zakudya zina.

Musati kuchepetsa kuchuluka kwa mapuloteni, kudya chakudya zochepa kudya (mankhwala ophika buledi, maswiti), ndi bwino m'malo mwa zipatso ndi ndiwo zamasamba. zoletsa onse chakudya ayenera kutsogolera chakuti, kuchepetsa kuchuluka kwa chakudya ankadya ndi kumapangitsanso kagayidwe.

nsonga yosavuta

Iwo ali osavomerezeka kugona madzulo. Tsiku lililonse tiyenera kukhala panja, osachepera maola angapo. thupi adzapindula ndithu adzapereka kwa kunenepa iliyonse chifukwa. Mukhoza kusewera masewera kunyumba ntchito yosavuta ya Zochita. Ngati mukukhala moyo wathanzi, zizindikiro mtima wa kunenepa adzathe, ndi kubwerera inu kupeza maganizo abwino, maonekedwe okoma ndi thanzi labwino!