Homeliness, Bath kapena akusamba
Kusamba tsache
birch tsache
Birch tsache, ndithudi, mfumu ya kusamba. Komabe, palibe kukondweretsa thupi ndi moyo wake okonda konzekera. Oak ndi linden, ndi bulugamu, spruce, mlombwa, alder, mapulo, ndipo ngakhale tansy ndi lunguzi - mitengo ambiri, zitsamba ndi mankhwala azitsamba ndithu "m'bwalo la" mu kusamba Russian ndi matsache amapanga zimakhala zabwino.
Mwachitsanzo, thundu tsache ndi oyenera amene ali khungu wochuluka. Zodzikongoletsera zotsatira za ntchito kusamba nthunzi wa Chikhalidwe ichi - zidzasintha: zofewa, matte khungu, mofulumira kuchiritsa mabala ndi ziphuphu. Tsamba mtengowu wamphamvu odana ndi yotupa kwenikweni.
Mu ovogo Oak tsache - lalikulu mphamvu yochiritsa. Makamaka izo akulimbikitsidwa BP - fungo la masamba thundu sudzapereka ziyeso magazi a bathers.
Mutu - amasamba Layimu matsache. Iye adzakupatsani zotsatira diuretic, imathandizira thukuta adzakhala bronchodilator kwenikweni.
Bath tsache nthambi alder mu masiku akale ntchito chimfine, pamene kupweteka minofu ndi mafupa.
Good mthandizi polimbana ndi chimfine - bulugamu tsache. Kuchotsa chimfine zokwanira nthunzi pafupifupi 5 Mphindi kupuma kupyolera mphuno, nthambi ndi masamba a bulugamu ndi mafuta zofunika amayamba ntchito zake zabwino mu mphuno komanso pakhosi. Komabe, bulugamu tsache ndi yofewa kwambiri, kusintha - kotero musati mbama ngati birch kapena thundu. Optimally - angapo nthambi ya bulugamu kuwonjezera "chikhalidwe" besoms.
Coniferous nthambi - spruce, Oil, mlombwa - kukopa utomoni wonunkhira zinthu limakhumudwitsa khungu zabwino, kupanga izo Thukuta, chimaonekadi kuwonjezera magazi kwambiri minofu ndipo ngakhale ziwalo. matsache awa abwino kutikita mu kusamba, makamaka pamene pali mavuto ndi msana, mumandizunza neuralgia kapena sciatica wogonjetsedwa.
Komabe, paini nthambi ndikofunikira pamaso "ntchito" steamed mu madzi otentha kwambiri mphindi 15 kapena ngati timphukira bulugamu, kuwonjezera singano ya paini mu birch, thundu tsache. Madzi amene wakhala ankawaviika paini tsache, akhoza adzakhetsedwa pa miyala chipinda nthunzi. Pali chinthu chimodzi chinanso: tsogolo la mtengo tsache, Mwachitsanzo, sanakonzekere, pamene nthambi wosweka adzauma, amapatsa iwo ndi singano, kotero kusamba paini tsache nthawi zonse yekha mwatsopano kudula!
Choyambirira "zikuwoneka" mu matsache kusamba ku nthambi ndi mapulo, chitumbuwa, mtedza, phulusa. Koma iwo, pamene iwo amati, ndi kusangalala, koma thandizo wabwino mu chipinda nthunzi akhoza kukhala matsache azitsamba.
Choncho, ngati inu Musiyeni kudabwitsa mabedi, mu kusamba kudzakuthandizani kumasuka kuchokera tsache ... nettle. zomera ali ndi n'zosadabwitsa wamphamvu irritant m'deralo. ntchito zonse mu kusamba nettle tsache amatitsimikizira inu kuteteza sciatica, la misempha ndi gout, ntchito khola ya ubongo. Nettle - waukulu konzanso chida pambuyo kuvulala, kusupuka, sprains ndipo ngakhale fractures.
Tsache kwa tansy akhoza zimachitika njira "yosangalatsa". Ndi tsache mu chipinda nthunzi kuyenda utretsa bwino kukonzekera thupi ntchito ya m'tsogolo.
Ambiri, malo anthunzi otulutsirako thukuta tsache sichoncho, zonse zabwino. Osati kanthu akunena, amene steamed mu kusamba, iye si akale!
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