Thanzi, Matenda ndi zokwaniritsa
Kutentha pa chifuwa pakati pa trimester chachiwiri: zimayambitsa, zimakhudza mwana, mmene tiyenera kuchitira? Kodi kukhala kutentha pa mimba?
Kutentha pa chifuwa pakati pa trimester yachiwiri nkhawa akazi ambiri. Chifukwa chotero chodabwitsa zosasangalatsa mmene kuchotsa chiyani icho? Izi m'nkhani lino.
zambiri
ndi boma monga kutentha pa mimba chiyani? Chachiwiri trimester - nthawi imeneyi anatchula chodabwitsa cha amayi tsogolo nkhawa kwambiri.
Otchedwa kutentha ululu komanso moto kumverera mu sternum lapansi. Nthawi zambiri chochokera m'dera dzenje (i.e., epigastric) pamwamba. Nthawi zina, chikhalidwe ichi limodzi ndi ululu pakhosi.
Akukhulupirira kuti kutentha pakati pa trimester chachiwiri, komanso nthawi zina ndi chifukwa cha kukhudzana ndi madzi m'mimba asidi pa Kakhungu mucous. Amakambirana waukulu m'mimba limba mu njira ya Reflux gastroesophageal (ie chabe wicking madzimadzi) kapena regurgitation (ie yogwira wicking madzimadzi). Choncho, pali kuyabwa amphamvu kuti zoona, limodzi ndi zosasangalatsa woyaka kumverera mu chifuwa.
zimayambitsa
Chifukwa pali kutentha pakati pa trimester chachiwiri? Chifukwa zodabwitsazi ayenera kudziwa chabe dokotala wodziwa. Zinthu za chitukuko ngati boma akhoza kupanga zosiyanasiyana kuvutika mu thupi.
Monga amadziwika, kum'mero munthu zimatetezedwa ku kukhudzana ndi asidi m'mimba muzituluka ndi valavu wapadera - sphincter. Ndi uyamiko kwa Iye anthu ndi m'mimba wathanzi ndi dongosolo m'mimba monga lonse kawirikawiri amadwala kutentha. Komabe, ndi isanayambike mimba thupi wamkazi tsiku lililonse ungasinthe ambiri. Mwachitsanzo, munthu ndithu anasintha mmene minofu minofu imeneyi, kuphatikizapo esophageal. Mothandizidwa ndi timadzi progesterone, minofu mayi woyembekezera ndi mmene wofooka. Chifukwa valavu ichi, chimene ndi kopanira mu boma wabwinobwino, iwo amayamba kutambasula, amene kumatanthauza pochitika asidi m'mimba muzituluka mu kholingo. Ichi ndi chifukwa chachikulu chomwe ndi kutentha pa chifuwa pakati pa trimester chachiwiri kawirikawiri nkhawa tsogolo la akazi pobereka.
zinthu zina
Tiyenera kuona kuti ntchito yake mokwanira esophageal sphincter kumathandiza chiberekero ndi kuwonjezeka mu kuthamanga kwapakati pa-m'mimba ndi amphamvu. Choncho, kutentha pa chifuwa pakati pa trimester chachiwiri sayenera nkhawa amayi m'tsogolo. Madokotala amanena kuti chifukwa cha ichi, musati mantha, monga zodabwitsazi ndi njira yachibadwa.
Iwo ayenera kukumbukira kuti kutentha mu akazi nthawi zambiri kumachitika chifukwa cha kusowa ndalama zofunika nthawi kum'mero, amene chofunika chimbudzi wathunthu chakudya. Izi zimachitikira chifukwa chakuti chifukwa mlingo chodziwa mahomoni mu contractions pakati minofu kuti ali ndi udindo Kukwezeleza chakudya kubweza. Choncho, ndondomeko ya chimbudzi ndi kuwonongedwa kwa chakudya zingatenge nthawi zambiri kuposa kale lingaliro mwana. Zimenezi zimabweretsa chakuti akazi nthawi zonse kutentha pakati pa trimester chachiwiri. Komanso, zinthu zimenezi nthawi amakwiya kudzimbidwa.
Polongosola mwachidule pamwamba pa zonse, mwina kudziŵika kuti chifukwa cha kutentha mu tsogolo la akazi pobereka ndi:
- yosangalala wa sphincter esophageal;
- kuchepetsa kuchuluka kwa nthawi pa chimbudzi cha chakudya;
- kuwonjezeka kwambiri chiberekero.
Features kutentha
Kodi akhoza kutentha pa mimba kutenga choyamba, chachiwiri kapena chachitatu trimester? Izi ndi zimene ife tinena pansipa.
Monga amadziwika, chotero boma kumene tsogolo limapezeka nthawi zambiri chifukwa kudya (80% milandu). Kuyambira masabata 12 a mwana wosabadwayo ikukula mofulumira, chotero kuwonjezera chiberekero. Pang'onopang'ono makina m'mimba kwa makina m'mimba kuti yomweyo amakhudza mlingo wa pogawanikana pamawere ndi chimbudzi chakudya.
akazi ambiri kwambiri ndiribe lingaliro mmene kudya bwino m'nthawi ya gestation. Ambiri a iwo akupitiriza kudya yofanana monga pamaso pa isanayambike mimba, ndi zina zambiri. Choncho, mimba zawo mwadzaza chifukwa cha zimene iye analibe nthawi kugaya chakudya yake, chifukwa mu kutentha ndi kudzimbidwa.
Kodi kuchotsa?
Kodi akhoza kutentha pakati pa trimester chachiwiri kutenga? Nthawi zina, kugwiritsira ntchito mankhwala aliwonse kosathandiza (mwachitsanzo, kudya). Kuti okhumudwa si nkhawa amayi tsogolo ayenera kuchepetsa kuchuluka kwa chakudya ankadya pa nthawi imodzi.
Iwo ayenera kukumbukira kuti ndi masabata 5-6 mkazi ayenera kusintha zakudya zawo. Voliyumu ya breakfasts, chakudya cha ndipo zakudya ayenera kuchepetsedwa ndi pafupipafupi chakudya - kuonjezera. Choncho tsiku ayenera kukhala pa gome za 5-6 nthawi.
Kutentha pa chifuwa pakati pa trimester chachiwiri: mmene tiyenera kuchitira?
Kuti mudziwe kuchotsa kumverera uku zosasangalatsa, ine ndikudziwa akazi angapo. Ngakhale pafupifupi aliyense wa iwo akudziwa kuti phwando chofooka koloko njira limakupatsani kulipira chodyera "moto" kholingo. Komabe, malinga ndi zimene akatswiri ambiri, ntchito wothandizila amenewa chimawononga thanzi la mayi m'tsogolo. Ichi ndi chifukwa chakuti pa kugwirizana koloko ndi nkhani chapamimba wa otchedwa carbon dioxide, amene kumawonjezera amasulidwe madzi okha. Chifukwa, kutentha akubwerera. Komanso, mayamwidwe mpweya woipa mu makope zokhudza zonse mosavuta zimathandiza kuti kusokonezeka kwa bwino asidi-m'munsi.
Choncho chimene tiyenera kuchita ngati wodwalayo kwambiri nkhawa kutentha pakati pa trimester chachiwiri? Kodi kumwa mu nkhani iyi? Ndi zonse woyaka kutengeka mmimba , madokotala amalangiza ntchito mankhwala wapadera kuti si odzipereka mu makope zokhudza zonse, sasintha bwino asidi-m'munsi, ndi pa yomweyo kuchita Ngokhululuka.
Nthawi zambiri mu chikhalidwe ngati cha akatswiri yaika akazi Mankhwalawa ayenera kumwedwa. mankhwala, Mankhwalawa ayenera kumwedwa madzi muzituluka. Iwo odzipereka mu m'magazi ndipo kotero, sanali kusokoneza mwana wosabadwayo osauka.
Nthawi zina madokotala mankhwala tsogolo la akazi ntchito amatanthauza magulu osiyana pharmacological. Komabe, iwo ayenera kugwiritsidwa ntchito mosamala kwambiri ndipo mosamalitsa monga malangizo.
Analola mankhwala ku zotengeka akupsya kholingo
Kutentha pa mimba kunyumba, inu mukhoza kutenga mankhwala zotsatirazi:
- "Maalox". Izi mankhwala ochotsa asidi amene ali ndi absorbent ndi zoteteza katundu. Iwo zimatenga yambiri mpweya acid, chifukwa mu ululu mu dongosolo chapamwamba m'mimba amalimbikira kwa maola angapo. Kumwa mankhwalawa mkati theka la ora pamaso chakudya kapena pamene woyaka zotengeka.
- "Almagel" alinso kukonzekera mankhwala ochotsa asidi. Mozama kwa nthawi yaitali, kusintha acidity ndi hydrochloric acid. Chifukwa mchere sadzafika nthawi zochita za thovu izi mankhwala mpweya woipa zimachokeradi, sekondale asidi katulutsidwe. Tengani mankhwala ayenera kukhala mkati kwa mphindi 40 asanayambe kudya.
- "Rennie." Iwo gastroprotective ndi mankhwala ochotsa asidi wa mankhwala. zanyengo yogwira ndi magnesium ndi kashiamu carbonate. Pambuyo kukhudzana miyala mu m'mimba zibowo zam'mano zinthu anati kuyamba kuchita ndi hydrochloric acid, zomwe pamapeto pake zimachititsa neutralization ake ndi mapangidwe madzi ndi madzi sungunuka magnesium ndi kashiamu salt. Chifukwa cha kuchuluka kwa ntchofu mmimba kumawonjezera. Kuti chimateteza waukulu m'mimba limba maselo kuchokera kanthu zoipa za acid amathiridwa.
- "Lansoprazole". mankhwala wa gulu la zoletsa purotoni mpope. Ndi otetezeka ndipo kawirikawiri anapatsidwa mu kutentha kwambiri kwambiri amayi apakati, amene anatsagana ndi kunyansidwa ndi kusanza. Komanso, chida ichi chikhonza watipatsa, ngati ntchito mankhwala mankhwala ochotsa asidi sanapange chifukwa chilichonse.
- "Ranitidine" ndi antagonist wa histamine H2-maselo. Mwina mankhwala okha mu gulu ili, zochizira kutentha mimba. Iwo Kwalamulidwa milandu pamene Mankhwalawa ayenera kumwedwa inali yopanda mphamvu.
- 'Gaviscon' ndi gastroprotective ndi Mankhwalawa ayenera kumwedwa. Ndi wokongola zosavuta mapiritsi usevaemye. Iwo ayenera kumwedwa kudya ndi usiku asanagone zidutswa 1-2. Utatha m'mimba, zosakaniza yogwira mankhwala yomweyo anatani ndi chidulo muzituluka. Izi zimachititsa gel osakaniza makamaka. Kuti ali ndi olimbikitsa zotsatira pa khoma esophageal pa ingress kuti asidi, komanso kumatha kumverera kwa moto.
Nkofunikira kukumbukira kuti kutentha pa mimba kunyumba ayenera kumwedwa mankhwala okhawo ovomerezeka. M'pofunika kukaonana ndi dokotala.
Kutentha pa mimba: njira za makolo a nazo
Ndi zonse woyaka kumverera mu sternum akazi ambiri amagwiritsa ntchito mankhwala wowerengeka. Ichi ndi chifukwa chakuti ambiri mwa iwo sakhulupirira mankhwala azitsamba.
Choncho, kuchotsa kutentha m'nthawi ya gestation, Mpofunika pogwiritsa ntchito nsonga zotsatirazi:
- About 20 ga centaury udzu kutsanulira 600 ml ya madzi ndiyeno wiritsani ndi kusiya kwa maola 3-4. Yankho chinali fyuluta ndi ingest ikulu supuni katatu patsiku. chida ichi ndi chokoma kwambiri, ngati panali woyaka kumverera mu mmero.
- Pafupifupi 20-30 Heather ochiritsira kutsanulira 500 ml ya madzi ndi wiritsani kwa mphindi 5, ndiye tiyeni tiyime kwa maola angapo. M'kupita kwa nthawi, njira wokonzeka kutenga supuni lalikulu asanadye.
- 2 kapena 3 makapu ginger kapena chamomile tiyi pambuyo chakudya lidzakhala monga kupewa zabwino kwambiri kutentha.
- Pamene moto kutengeka ayenera kutafuna Mapila kapena balere (a mbewu ochepa) kwa mphindi 5-7, Pomeza ndi malovu.
- Sakanizani ofanana kuchuluka kwa udzu, yarrow, Cudweed liziwawa, ndi St. John, ndiyeno kutsanulira madzi otentha ndi kulola kuima maola atatu. Yankho chifukwa cha chikho theka kumwa kutentha ndi ululu mmimba. Mwa njira, yarrow ndiwo kwenikweni ngati woyaka kutengeka nthawi zonse anaona.
- Kwambiri wowerengeka yothetsera kutentha ndi madzi atsopano a mbatata zosaphika. Kawirikawiri amatengedwa mu trimester mimba. Kuchita izi, tubers woyera, opaka pa grater aang'ono, ndiyeno cholizira ntchito Mipikisano wosanjikiza gauze.
- Mu mtondo phatikizani ndi amondi lokoma ndi walnuts mulingo ofanana. Kenako, osakaniza chifukwa anali kutenga pa supuni imodzi sabata mchere.
- kutentha kumathandiza mazira wophwanyidwa chipolopolo. Mankhwala izi yophika olimbika yowiritsa, kenako kuyeretsa. Pogaya chipolopolo, amatengedwa katatu pa tsiku kwa theka la supuni mchere kwa masiku asanu. Malinga ndi tsogolo la akazi pobereka, pogwiritsa makamaka ogwira mu mwezi watha mimba.
- Ngati mwakumana ndi kutentha analola kumwa ofooka madzi a mchere. Iwo ayenera kukumbukira kuti chakumwa ichi ndi chokoma chifukwa cha dongosolo m'mimba.
- Kutentha m'mawa pa chopanda kanthu m'mimba muyenera kudya chotchezera pang'ono.
- Mpweya ufa, adzatengedwa ndi madzi, komanso kumatha woyaka kumverera mu chifuwa. njira imeneyi n'kofunika kwambiri makamaka pa trimester lachiwiri la mimba.
Kukachitika kuti palibe njira pamwamba sanali kukuthandizani inu, ndiye inu mukhoza kusintha chikhalidwe chanu mothandizidwa ndi wobiriwira utakula buckwheat (a ochepa spoons yaing'ono tsiku).
Amakhudza ngati chidulo hydrochloric pa mwana wosabadwayo?
Tsopano inu mukudziwa zomwe ndi kutentha pa chifuwa pakati pa trimester chachiwiri. Impact pa chikhalidwe mwanayo si anapereka. Ili ndi ganizo ili nawo madokotala ambiri. Iwo amanena kuti kuyatsa kutengeka pa gestation ndi zabwinobwino. Kuyambira zingamvekere za 89% wa ubeleka m'tsogolo. Choncho nkhawa kungasokoneze mwana ali sikuthandiza. Kutentha amachititsa kusapeza yekha mkazi yekha. Choncho, vutolo, onetsetsani kuti kudziwitsa dokotala anu.
ayamikira
Ngati mankhwala wowerengeka sititenga, ndiye anayamba ntchito mankhwala azitsamba. Ngakhale amazunza iwo ndipo ayenera kukhala. Monga mukudziwa, mankhwala onse ili ndi mankhwala amene angathe kusokoneza osati thanzi la mayi m'tsogolo, koma chitukuko cha mwana wake.
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