Kuti amapereka makasitomala "Sports Academy" (Novocheboksarsk)?

Nkhani lero zidzagwiritsidwa ntchito kuzochita malo masewera a mzinda Novocheboksarsk, kapena m'malo mmodzi wa iwo. Tiyeni tinene yomweyo kuti nkhani imeneyi si za chikhalidwe malonda, kokha nkhani ndi malonje.

Madzulo a chaka chatsopano mu kangapo kufunika kwa malo olimba ndi gyms zikuchulukirachulukira anthu ambiri akufuna kuti azitulutsa mmwamba, kutaya angapo pogwiritsa ndi kukondwerera holide mawonekedwe abwino. Komanso, ngati kukopedwa mu kalasi, akhoza kukhala ndi chizolowezi zonse, ndi kufunika kukhalabe nokha mu mawonekedwe. Zingakhale zabwino mungakonzere izi chizolowezi kwambiri mu 2017 lotsatira.

Novocheboxarsk malo masewera

Choncho, malo masewera mu Novocheboksarsk yaing'ono chokwanira wa yogwira ndi kusamala za thanzi la anthu mumzindawo. Iwo theka la dazeni, malinga ndi malo Cheboksary City Chebrov. Iwo onse kupereka zosiyanasiyana ntchito, mapulogalamu ndi malangizo. Ndizo zonse muyenera zifunike ndi mabungwe mosavemerezeka.

"Sports Academy" (Novocheboksarsk)

The masewera odziwika bwino kwambiri malo mu mzinda - ndi "Sports Academy". Ndi ili ku up. Vinokourov, 111 moyang'anana chipatala cha ana. Choncho wotani ntchito zoperekedwa ndi malo masewera ndipo kodi phindu? Dziŵani okha ndi malangizo zotheka pa malo boma. "Sports Academy" amapereka ogula zosiyanasiyana ntchito kukhalabe m'thupi mu mawonekedwe a Mzimu ndi ayambe thupi lake mu zipinda olimba awiri ndi olimba wina.

Koti ndi zochitika

• Ulili - zogwirizana masewera, umene umabwera chifukwa cha ntchito zothandiza ndi vuto mabacteria mosiyanasiyana. Komanso, udindo kutsatira dongosolo ena mphamvu isanayambe kapena itatha kulimbitsa thupi ndi. njira munthu ndi kutenga nkhani makhalidwe anu kwenikweni zofunikira. Makalasi ndi miyezi isanu ndi umodzi kawiri sabata udzapereka Kupambana kwa mukufuna.
• Ulili Therapy zimachitika ndithu chete koma tima mode. Izi opepuka anapereka zokambirana gymnastic. Chikugwira pa konzanso wa thupi lonse ndipo ntchito minofu zonse za thupi. pulogalamuyi ndi abwino ngakhale kwa anthu amene ali ndi matenda ndipo akufuna kuchotsa iwo.
• Pilates abwino ntchito bwino pa thupi anthu amene akufuna mibadwo yonse. njira ndi otetezeka ndi odalirika. Kuphatikiza zokambirana zina kupuma kubweretsa mu chikhalidwe kwambiri, minofu osati komanso ziwalo.
• Mzere pulasitiki - malangizo osati ntchito kunja thupi kuvina, komanso akufotokozera plasticity, eroticism, kumlingo, ukazi. Mwini thupi lake zingakuthandizeni kuyandikana kwa ganizoli.
• Callanetics - njira yodabwitsa ndi amphamvu. Ndi pang'onopang'ono, koma cholinga Zochita. Akukhulupirira kuti Mphindi 60 callanetics kutsegula wofanana 7 maola ulili kapena ... maola 24 othamangitsa. Kutheka kutumiza m'maganizo!
• Gawo-olimba - kuphatikiza lochita katundu aerobic ndi mphamvu. Komabe, pali contraindications kuchita mbali iyi pansi ndi matenda ena.
• Mphamvu anati yoga - makamaka tima anati yoga limakupatsani kulamulira thupi ndi kupuma, ndi kuonjezera kusinthasintha awo.
• Zumba, Zumba Toning, Zumba Mix- maphunziro incendiary amavina ndi kusangalala ndi othamanga munthawi yomweyo katundu pa magulu onse minofu.

"Sports Academy" (Novocheboksarsk) lilinso zamasewela olimbitsa makalasi, kuvina mimba, olimba, othamangitsa, kuvina thupi, thupi sculpt. Tingaphunzire kukhala payekha ndi gulu.

mfundo mitengo wakufayo ndipo amapereka munthu njira kuti osiyana- siyana anthu: pali mfundo zina ophunzira sukulu ndi yunivesite. Pali ena maola (9:00 kuti 17:30), pamene makalasi pa masewero olimbitsa mwina apatsidwe kuchotsera. mtengo chimadaliranso chiwerengero cha maulendo pamwezi. Kamodzi ntchito - 180-200 rubles. More kopindulitsa kutenga muzimvetsera. Sankhani pulogalamu bwino, kuphunzitsa nthawi, ntchito misonkhano ya mlangizi (kapena mphunzitsi), ndi kulongosola mfundo zina zingakhale Intaneti kapena pa phwando "Sports Academy" Center (Novocheboksarsk).

Gulu la Alangizi bwino anasankha, mudzakhala m'chinyumba ichi ndi akatswiri awo. Ubwino akhoza kudziŵika kuti pamalo malo olimba "Sports Academy" ukugwira katswiri kutikita dokotala.

Pofuna chatha, kapena mawu ochepa za malo

The Page losavuta pokwaniritsa ntchito yake nkhani. Zimenezi zithandiza mukudziwa zambiri zokhudza malo olimba "Sports Academy" (Novocheboksarsk). Koma izo zikanakhala kwambiri kuti athe timudziwe bwino ndemanga makasitomala alipo. Mwachitsanzo, mu tsamba pa webusaiti "Sports Academy (Novocheboksarsk): ndemanga" (kapena chinachake monga choncho). Anthu onse kuyendera malo awa kwambiri. Izi adzalola kuti kuphunzira mwamsanga za uthenga, kukwezedwa panopa, komanso mwina, kusintha utumiki quality, chifukwa, monga ife tikudziwira, palibe malire ungwiro.

Tikufuna inu ndi malo olimba ntchito lapansi, komanso wamba ndi moyo wathanzi mu chaka chatsopano!