Lake wamkazi: tingachidziwe

Chibadidwe mu thupi limatchula wamkazi anakonzeratu chilengedwe. Iwo amaoneka mu kapangidwe ka thupi, kukula, mlingo wa mugwirizano, kupirira, liwiro, ntchito, makamaka kugwira ntchito endocrine ndi mantha ndi machitidwe ena.

kusiyana

Thupi wamkazi ndi wosiyana kwambiri ndi mwamuna zimagwirira ntchito ndipo amapanga. Pakuti kugonana chilungamo ndi miyeso zing'onozing'ono, ndi zambiri anamaliza mawonekedwe thupi. Kuona mtundu ndi digiri ya mwamphamvu zolimbitsa thupi, m'pofunika kuganizira mbali ya thupi wamkazi. Izi ndi zoona makamaka kutha msinkhu, kusamba, mimba, kusintha kwa thupi. Pa PMS, madona ambiri nimudikire wake kuthamanga kwa magazi ndi kuchuluka kugunda kwa mtima. Komanso pa nthawi imeneyi akazi amakhala ndi mkwiyo ndi ululu m'dera lumbar, nthawi zambiri zachulukazi ndi chizindikiro cha kukhalapo kwa malaise ambiri. Kusintha zambiri amapezeka mu zaka 40-50. Kawirikawiri limodzi ndi mantha chinawonjezeka ndi maganizo a ntchito ubongo. Kuphunzitsa pakati masewero olimbitsa thupi kapena olimba, monga ulamuliro, thandizo N'chapafupi kuti ukhale wa nthawi nyengo. Ndipo ambiri, masewera ndi zotsatira zabwino kwambiri pa thupi wamkazi, chikhalidwe chake thupi ndi mphamvu. Ngati mukufuna kukhala wathanzi ndi wokongola, musaiwale za izo.

Ndi zoipa?

Komanso, thupi wamkazi ndi zosiyana kwa mwamuna ndi zochita zimene zikuchitika kunja ndi zosowa. Zomwe makamaka zoipa kwa iye?

Madokotala amalangiza kuti kugonana fairer kugona maola osachepera 7 patsiku. Pakuti kusoŵa tulo thupi pamafunika malipiro, kawirikawiri mu mawonekedwe a kudya ndi maswiti owonjezera mu chakudya.

Mafuta mkulu-kalori chakudya, kapena kudya monga chakudya, amakwiya ndi kuphipha Mitsempha. Mu akazi, ndipo amapitirizabe maola osachepera 4. Choncho kubweza magazi, kumaonjezera magazi, thupi wolandira zochepa oxygen. Ngati zonse kudya chakudya, mitsempha anu wothinikizidwa kwa nthawi yaitali, ndipo likuoneka kuti matenda a mtima.

Ife tonse tikufuna kukhala wochepa. Koma thupi wamkazi lakonzedwa mu njira yakuti pamene okhwima zakudya ubongo chizindikiro kuti thupi wosalandira kuchuluka kwa chakudya. Kubweza kagayidwe ndipo thupi, "mantha" m'masitolo thupi mafuta, koma kuti apeze mphamvu kuti kuwotcha minofu. Motero, thupi mafuta ukuwonjezeka. Popewa izi, pa tsiku akhale chakudya zitatu zonse, pamene chiwerengero cha zopatsa mphamvu kudya sayenera zosakwana 1200. Inde, galasi za vinyo wofiira kuli ndi ubwino pa mtima. Koma kenanso. Malingana ndi madokotala, ndi kungasokoneze mowa mkazi chiwindi ndi nthawi 3 wamphamvu kuposa chiwindi wamwamuna. Chifukwa bwino kuganizira, sichoncho?

Mavuto a fodya

Thupi wamkazi ali pachiopsezo kwambiri ku fodya. Pa nthawi yomweyo, m'mayiko ena, mpaka 40% a osuta kuchipanga icho kugonana fairer. ndi kungasokoneze cha kusuta pa thupi wamkazi chiyani? Pang'onopang'ono, wokonda ndudu wotaya pempho lake. The complexion amakhala imvi kapena zemlyanisty hue, khungu amakhala ouma ndi kuzimiririka, wotaya elasticity ake, makwinya kuonekera. mawu amakhala rougher.

Pa dzanja, mkazi ali ndi ndudu, chikasu zala ndi zikhadabo. osuta mano tikhale ndi kum'chitira chikasu, kuonongeka enamel. Okalamba asanakalambe, ndi thupi lonse. Osuta zambiri amadwala litsipa, kumva chizungulire ndi ofooka, kutopa msanga.

Mu osuta katundu chiopsezo amtima 3 zina zambiri kuposa amuna amene amasuta yofanana. Malinga ndi kafukufuku, 30% ya osuta anati hypertrophy ya chithokomiro England

Fodya ndi mankhwala ena fodya ali kungasokoneze chonde, mimba ndi matenda tsogolo la ana.