Lathyathyathya mapazi, mankhwala ndi matenda

Kufala kwa matenda tsiku ndi lathyathyathya. Kuliona akhale yake ndi womveka. Panopa anthu akuvutika mapazi mosabisa, kumakhaladi zambiri. Pakati pake penipeni, kuphwa - ndi flattening phazi, imene Chipilala Mwamsanga kwathunthu, ndiye, ngati inu mutayang'ana pa njirayo, Iye adzayang'ana ngati chowulungika olimba. Phazi munthu limagwirira zovuta zomwe imakhala ndi mfundo 7 ndi mbewu 26. kudwala amenewa amapezeka ana ndi akulu omwe.

Pali zifukwa zotsatirazi kuti chitukuko cha flatfoot:

• Various kuvulala (izi zikhoza kukhala fractures, contusions amphamvu chichereŵechereŵe, mitsempha chotupa ndi ena ambiri);
• Chabe njira ya moyo, kumene kumakhala kumabweretsa chifooke minofu kamvekedwe ndi Mitsemphayi ya phazi ndi mwendo m'munsi;
• chifooke mafupa chifukwa rickets;
• lalikulu thupi misa, zikubweretsa kuchuluka maganizo pa phazi;
• omangika nsapato.

Mulimonsemo, mapazi mosabisa, mankhwala amene anganene kuti ndi njira pathological.

Anthu ndi mapazi mosabisa, pali zizindikiro zotsatirazi:

• kusiya umachuluka kukula, izo chidzalo ndi njanji amasintha mawonekedwe;
• pali ululu ndi kutopa poyenda;
• minofu ng'ombe ndi kuyamba kupweteka;
• Zikuoneka clubfoot;
• lolemera gait.

Tikumbukenso kuti adakali ana kudziwa pamaso pa mapazi lathyathyathya Sizotheka. Nthawi zambiri, matenda yomaliza anapanga zaka 5-6, koma izi sizitanthauza kuti asanafike zaka izi safuna kusonyeza mwana zamafupa. Mosiyana, wokhazikika (pachaka) chiphasochi adzalola katswiri muzindikire yekha vuto akutulukira ndi amalangiza kutikita wapadera, olimbitsa zachipatala ndi yoyenera "wathanzi" nsapato. Choncho n'zotheka kupewa chitukuko cha mapazi mosabisa komanso kupewa mavuto ambiri mtsogolo.

Matenda a flatfoot ikuchitika zamafupa, pamene motsogozedwa ndi X-ray.

Poyamba chizindikiro cha matenda ayenera kuonana ndi podiatrist. Iye kupanga zifukwa mwatsatanetsatane kufotokoza kwa inu chimene lathyathyathya phazi. Chithandizo zambiri ikuchitika motere.

1. Kulandira mankhwala yotupa ndi analgesic.
2. Achire thupi maphunziro (kapena mankhwala). Iwo ankachita zinthu zingapo zokambirana pa minofu ng'ombe ndi mapazi. Njira imeneyi ndi njira yaikulu chithandizo.
3. M'pofunika kuchepetsa katundu pa phazi, m'pofunika kusiya nsapato wovuta, ndi bwino kuvala nsapato mafupa. Tikumbukenso kuti mungathe kulamula insoles wapadera, amene anachita ndi osewera a mapazi ako. nsapato amenewa kuteteza phazi ngati kuli kotheka kwa kolowera cholakwika ndi kuchepetsa katundu.

Nthawi kwambiri amachita njira ntchito, pamene pali kuwonongeka kwambiri kwa fupa.

Mwazina, onetsetsani kuti muyenera kutikita ndi mapazi mosabisa. Kutikita zikhoza kuchitika kunyumba, koma ndi bwino kulankhula ndi akatswiri amene amadziwa mfundo zonse zofunika pa mapazi, zomwe ndi zofunika chikoka. Iwo angathe kuchitidwa ndi dzanja, komanso kambirimbiri Chalk wapadera kutikita, pamakhala zotsatira zabwino. Kutikita kumathandiza kutsegula ululu, pansi minofu osati kusiya, komanso miyendo wonse. Kawirikawiri, ndi kutikita akuyamba ndi ng'ombe kumunda, ndipo pang'onopang'ono kutsikira phazi. Pa nthawi yomweyo kugwira zosiyanasiyana kayendedwe zozungulira ndi zala zanu, akusisita mapazi, clenching ndi unclenching minofu.

Mwachitsanzo, mmodzi wa ukufanana ndi kutikita. Poyamba, phazi wabwino pakani zidendene ndi dzanja lake mu malangizo ochokera kwa chidendene kwa zala. Ndiye ntchito chala chanu kuti knead padziko lonse phazi, nthawi yomweyo penti zingapo "7" pa chala kuti chidendene. Kenako, opaka malo anu chala pakati pa zala, makamaka condyles (m'madera mafupa a zala ndi kuchisonyeza). Ndiye ntchito makina zoyenda phazi, dzanja ichi kukonza chidendene, ndi dzanja ena kutenga ndi zala maondo kwa bondo ndi kumbuyo, koma osati molimbika kuti zomverera chowawa uka. Chotero kutikita pa ntchito zonse, kudzakuthandizani kuthana ndi mosabisa, amene mankhwala wosalira zambiri.