Maphikidwe odwala matenda ashuga. Keke odwala matenda ashuga: Chinsinsi

Atamva madokotala matenda monga "shuga", ambiri mantha ndi kuthedwa nzeru, kukhulupirira kuti njira wawo wa moyo inawonongedwa, ndi kudya iwo tsopano ndi losauka kwambiri ndipo popanda zakudya. Komabe, zimenezi si zizigwirizana zenizeni. Pali okwanira chokoma ndi pa nthawi yomweyo angakwanitse odwala mbale munthu. Kumene, kupanga zosankha mtima ndi matenda amenewa, m'pofunika kuganizira kwambiri za ufulu koma maphikidwe koma oyenera ashuga ndi ali, ndipo iwo ali ambiri.

Choyamba anthu onse ayenera kumvetsetsa kuti zosakaniza bwino anasankha amatha matenda kagayidwe. Ena zakudya ayenera kwathunthu amachotsedwa chakudya. Maphikidwe odwala matenda ashuga musati idzagwiritsa ntchito nyama mafuta. Ine kusiya sausages ndi mitanda, otentha mbale, mowolowa manja mwawathila mpiru ndi tsabola. chiletso nazonso oletsa ntchito uchi, maswiti mowa. Popeza zopinga zimenezi, akatswiri a zinthu zakudya apanga okwanira maphikidwe osiyana kuphika. Pankhaniyi, kwa ashuga keke (Chinsinsi inu pang'ono m'munsimu) kumeneko. Ndipo kodi iye si zochepa chokoma kuposa woletsedwa ndiwo zochuluka mchere wokoma.

Mphamvu shuga mtundu 1 ndi 2

chidwi ayenera kuperekedwa kwa wodwala gulu zakudya. Maphikidwe odwala matenda ashuga angakuuzeni mmene kuphika zakudya zosiyanasiyana, kuphatikizapo soups, yophika ndi luso lapadera.

Chinsinsi thanzi nyemba msuzi

1. Zilowerere magalamu 70 nyemba pa ola 4. Wiritsani malita awiri a nyama msuzi, kuika mmenemo nyemba.
2. Mphindi 10 pambuyo otentha, kuwonjezera magalamu 500 kabichi, kusema n'kupanga, ndi wina mphindi zisanu - magalamu 200 mbatata.
3. Patapita mphindi zowerengeka, onani chivomerezocho wa mbatata, kuwonjezera msuzi kaloti wokazinga, anyezi, tomato (5 zidutswa).
4. mphindi zisanu kenako, msuzi mwadzidzidzi, kunena zochuluka kuposa maola kotala pansi pa nyumba.

Bowa msuzi nyama msuzi

1. Bwino kuchapa bowa (angapo zidutswa), woponderezedwa, kuwonjezera mchere ndi pang'ono yokazinga.
2. lita imodzi theka la msuzi nyama Taphunzira wabweretsedwa kwa chithupsa, izo ndi adatchithisira mu bowa, yophika kwa mphindi 20.
3. Kumenya dzira yolk anawonjezera kuti msuzi kuwira, wiritsani kwa mphindi zisanu, oyambitsa zonse.
4. Kutumikira ndi amadyera finely akanadulidwa.

Chicken msuzi ndi kolifulawa odwala matenda ashuga

1. Mu zidutswa kugawanika nkhuku yaing'ono kuwonjezera madzi. Add mchere, kuvala moto wochepa.
2. Mmodzi kutsukidwa babu kuika mu msuzi otentha, kuwonjezera supuni awiri a mafuta kusungunuka, ndi ya parsley pang'ono.
3. Cook mpaka nyama yophika ndiyeno mutu ka kolifulawa, wiritsani mpaka masamba wachifundo.

Monga mukuonera, maphikidwe odwala matenda ashuga ndi pafupifupi palibe osiyana zakudya mwachizolowezi. Main mbale amagwiritsidwa anakonza malinga maphikidwe wapadera. Amasakaniza ndi anasankha kutenga nkhani ya malamulo oletsa alipo. Menyu wodwala ayenera kukhala masamba, nsomba ndi nyama Taphunzira.

Chinsinsi cha mikate nsomba

1. magalamu 200 a ng'ombe Pike nsomba yophika, kuwonjezera magalamu 50 za mikate yoyera ankawaviika mkaka.
2. The minced bwino wosanganiza kuwonjezera dzira, mchere kulawa, magalamu 10 batala.
3. Kuyambira minced wosanganiza mawonekedwe cutlet yophika mu kukatentha awiri.

wobiriwira saladi

1. Nkhaka kusema magawo.
2. magalamu 300 a letesi, ndi katsabola pang'ono, parsley kusamba ndi finely kuwaza.
3. Zomera ndi nkhaka analimbikitsa ndi wowawasa kirimu (70 magalamu), anawonjezera mchere kulawa.

Zokometsera saladi "Labwino"

1. Wofiira tsamba letesi kudula mutizidutswa tating'ono ting'ono ndi kusakaniza ndi watercress akanadulidwa.
2. Enaake anayesa tinkadula anyezi wofiira.
3. Konzani saladi kuvala ku supuni awiri a viniga vinyo, lalanje madzi ndi mafuta, kuwonjezera mchere ndi tsabola.
4. Mvula Yochepa ndi amadyera ndi anyezi kuvala, kuwaza ndi diced tchizi.

Pamodzi ndi maphikidwe chilengedwe cholinga odwala matenda ashuga a mitundu onse, akatswiri a zinthu zakudya amati odwala kugwiritsa ntchito njira kusiyanitsidwa kwa buku la menyu. Kuti zimenezi zitheke, tiyenera kukulitsa bwinobwino anayesedwa zosiyanasiyana maphikidwe. Menyu odwala matenda ashuga Choncho kungakhale, malingana ndi mtundu wa matenda. Ife amati inu mutidziwe ndi ena maphikidwe.

Mphamvu odwala Lembani 1 shuga

Maphikidwe odwala matenda ashuga mtundu 1 monga zosakaniza, ndi abwino kwambiri kuchepetsa shuga. Komanso ntchito mankhwala ayenera matenda kagayidwe.

msuzi masamba

1. kaloti awiri ndi oyera pang'ono mbatata, kusema cubes.
2. magalamu 200 kabichi nkumukhapha n'kupanga.
3. Yikani masamba okonzeka mu madzi otentha, kudzaza wina akanadulidwa anyezi, zitsamba, kuphika mpaka anachita.

kirimu msuzi

1. Unsalted nkhuku msuzi kubweretsa kwa chithupsa, kuwonjezera mbatata pang'ono.
2. Passer mu batala anyezi awiri, kaloti, magalamu 400 dzungu.
3. Masamba akuwonjezeka msuzi ndi mbatata, kuwiritsa mpaka wachifundo.
4. Blender puree msuzi pansi.

Maphikidwe mtundu 1 odwala matenda ashuga mulinso ndi maphunziro chachiwiri.

Zukini ndi bowa ndi buckwheat

1. 150 magalamu buckwheat ndi yophika mu moto pa babu limodzi kwa mphindi 20.
2. magalamu 300 bowa overcook masamba mafuta ndi chimodzi grated adyo clove. Kenaka yikani yomalizidwa buckwheat ndi anyezi.
3. Anasambitsidwa kunja ngalawa zukini wodzazidwa ndi buckwheat kusakaniza.
4. Zamkati zukini kuzitikita pa grater, kuwonjezera wowawasa kirimu ndi ufa ndi yokazinga mu masamba mafuta kwa mphindi 7.
5. The msuzi chifukwa kutsanulira zukini, tikutumiza izo mu uvuni, kuphika kwa theka la ola.

Pali maphikidwe odwala matenda ashuga kuti ndi wofunika kwambiri mtundu matenda 1. Limodzi ndi Chinsinsi cha masamba kuphika.

Nandolo ndi nyemba ndi anyezi

1. Yokazinga mu mafuta magalamu 500 nyemba ndi nandolo, yokutidwa ndi chivindikiro ndi mphodza mpaka okonzeka.
2. Yokazinga mu mafuta magalamu 400 anyezi, onjezerani supuni itatu yaufa, lonse osakaniza mwachangu kwa mphindi ina itatu.
3. masupuni 2 kuchepetsedwa ndi madzi, anazitsanulira mwa chidebe ndi ufa anyezi ndi anawonjezera madzi supuni ndimu, mphodza mphindi zitatu.
4. Nyemba ndi nandolo linatekeseka ndi osakaniza phwetekere owazidwa akanadulidwa adyo. Lonse osakaniza mphodza kwa mphindi wina 10.

Nsomba, stewed mbatata

1. Peel ndi kusamba magalamu 500 mbatata, karoti wina, anyezi, kusema cubes.
2. A pang'ono udzu winawake ndi mwachangu anyezi mu masamba mafuta, kuwonjezera masamba ndi chikho theka la mkaka, simmer kwa mphindi 20.
3. magalamu 500 zidutswa akanadulidwa nsomba fillet kuwonjezera masamba kusakaniza simmer kwa mphindi 20.

N'zokayikitsa munthu amene sakonda maswiti. Ndipo kwa anthu odwala matenda a shuga simukumverera anavulazidwa m'nkhani imeneyi, anayamba zambiri maphikidwe wokoma. Ndiwo zochuluka mchere analandira si zokoma kokha, komanso vuto lililonse.

Ayisikilimu Berry

1. magalamu 150 zipatso aliyense triturated kupyolera sieve ndi kapu ya yogurt otsika-mafuta , ndi mandimu.
2. The osakaniza chifukwa unatsanuliridwa mu nkhungu pa ayisikilimu, atapanga mu mufiriji.

Mphamvu odwala ndi mtundu 2 shuga

Maphikidwe odwala matenda ashuga lembani 2 kulunjika yosiyaniranapo kusankha zosakaniza ndi luso kuphika. Nthawi zambiri, odwala mtundu wa matenda amadwala kulemera muyeso, kotero mbale zili zopatsa mphamvu zochepa.

Borsch ndi nyemba

1. Nyemba ankawaviika madzi. Chicken fillet, kudula mutizidutswa tating'ono, yophika ndi nyemba mpaka zofewa.
2. grated Beets wina grated anawaonjezera msuzi.
3. magalamu 200 kabichi nkumukhapha n'kupanga woonda, kaloti kuzitikita pa grater, kuwonjezera msuzi, pamodzi ndi supuni atatu a phwetekere phala.
4. Osachepera kuwonjezera cloves atatu wa wosweka adyo ndi anyezi wina. Pamapeto kuphika, kuika amadyera.

msuzi masamba

1. magalamu 50 a ngale balere ankawaviika m'madzi kwa maola atatu.
2. Mmodzi nkhuku m'mawere yophika nkhuku msuzi.
3. Mmodzi tomato, karoti ndi anyezi finely kudula, kutsanulira msuzi, kuphimba ndi chivindikiro, mphodza mphindi zisanu.
4. Kuyambira msuzi kutenga nyama, kufalitsa balere ndi kuphika kwa theka la ola.
5. magalamu 100 burokoli, kolifulawa, wamba kabichi, Yerusalemu atitchoku pansi, kufalikira mu otentha msuzi, uzipereka mchere kulawa, kuphika mpaka anachita.

Akatswiri a zakudya komanso anayamba maphikidwe wapadera odwala matenda ashuga mtundu 2 kwa yokonza zakudya. Analimbikitsa kuphika iwo steamed kapena mphodza mu madzi awo.

Meatballs mu phwetekere ndi masamba msuzi

1. magalamu 500 a chifuwa nkhuku ndi pansi mu minced atitchoku Added akanadulidwa amadyera, dzira, supuni awiri a msuzi wa tomato, mchere.
2. Minced mawonekedwe meatballs, kugona Sitima, ndi kusiya mpaka kuphika.
3. Pangani msuzi magalamu 200 zukini akanadulidwa, biringanya, okoma tsabola wina, maapulo awiri, amene yokazinga mu masamba mafuta. osakaniza linakhulupirira msuzi tomato, madzi pang'ono, kuzimitsidwa kwa mphindi 20. Added mchere, zonunkhira, zitsamba, kuzimitsidwa ndi mphindi 5, ndiye osakaniza ndi kuuluka ntchito blender.
4. meatballs wokonzeka owazidwa msuzi asanayambe kutumikira.

Zokoma Kuwonjezera menyu adzakhala ndiwo zochuluka mchere, ngakhale kuti matenda kwathunthu kumatha ntchito maswiti ndi Confectionery. Maphikidwe odwala matenda ashuga (ndi zithunzi iwo kuyang'ana wokongola kwambiri) kwa mchere zikuphatikizapo zipatso zambiri.

maapulo mchere ndi maungu

1. Nambala umasinthasintha ya maapulo ndi maungu ndi wosweka, atakulungidwa mu zojambulazo wophikira nsima ndi kulitumiza ilo mu uvuni.
2. Wokonzeka zipatso pansi mu puree, owazidwa sinamoni.

The zothandiza ndiponso yosavuta kukonzekera kudzakhala casseroles. Mu ndiwo zochuluka mchere awa akhoza zidzawonjezedwa kwa mbewu monga chimanga. Gwiritsani iwo okha monga mchere, komanso ngati mbale osiyana kadzutsa kapena chakudya. casseroles kwambiri opangidwa kuchokera ku cheese, chifukwa mankhwala - analandiridwa mlendo zakudya tsiku la wodwalayo.

Wokoma kanyumba tchizi casserole

1. A curd paketi ndi wothira dzira ndi spoons atatu a fructose.
2. Cottage tchizi osakaniza linatekeseka ndi supuni ndi oat chinangwa flakes, vanillin, ndi sinamoni.
3. Apple kuzitikita pa grater ndi, anawonjezera kuti curd, ndi osakaniza linatekeseka ndi zophikidwa ng'anjo.

Casserole ndi tchizi ndi buckwheat

1. Paketi kanyumba tchizi wothira dzira, karoti grated, theka chikho wowawasa kirimu magalamu 200 buckwheat yophika ndi chilled.
2. osakaniza kamafala mu mawonekedwe, kuwaza ndi walnuts akanadulidwa, yophikidwa mu uvuni.

Pakuti menyu chikondwerero , pali maphikidwe kwa chofufumitsa ndi masikono. Ndipo analonjeza keke ashuga a. Chinsinsi ndi losavuta kwambiri, koma kukoma kwa chakudya kuti sanali bwanji.

wowawasa kirimu mkate

1. Chikho ufa kuswa mazira atatu ndi kuwonjezera pang'ono kuposa theka chikho shuga wogwirizira.
2. chikho chimodzi cha yogurt kuwonjezera theka la supuni ya tiyi ya koloko kuphika wothira ufa ndi mazira, knead pa mtanda.
3. Kuphika mikate, recoat kirimu anapangidwa kuchokera kirimu ndi sweetener.

Kuphika odwala matenda ashuga (maphikidwe komanso ambiri ndi mosiyanasiyana) pafupifupi sasiyana kukoma kwa masikono mwachizolowezi.

Cottage tchizi lofotokoza n'kuwaika m'mabanzi

1. A okwana tchizi, limodzi dzira, sweetener supuni, mchere, theka supuni soda analimbikitsa.
2. chakudya chochepa kuwonjezera magalamu 250 ufa. Ku mtanda chifukwa aumbike n'kuwaika m'mabanzi anaphika.

Monga Ukadawaona, maphikidwe odwala matenda ashuga zimene zingachititse chakudya chokoma ndi chopatsa thanzi, kulibe. Tikukhulupirira kuti kusankha wathu ndi wofunika kwa inu. Khalani wathanzi!