Mbatata msuzi ndi meatballs: makamaka kuphika, maphikidwe ndi ndemanga

Meatballs - mwina mmodzi wa omasuka kwambiri zoyambitsidwa zophikira anthu! Mawu amenewa anachokera ku frittatella Italiya (poyamba: yokazinga mbale ongokhala mipira nyama, minced nyama ndi nsomba). Ndi zovuta kuvomereza kuti: Mwachitsanzo, mbatata msuzi ndi meatballs nthawi zonse zothandiza aliyense mwini kuti n'zotheka kukonzekera mikangano kwambiri ndi silinakwaniritsidwe chofunika kudikira kufikira nyama yophika, kukonzekera msuzi. Mu mbale choyamba, zokoma ndi chonunkhira, inu mukhoza kuwonjezera zosakaniza zina, monga tsabola wokoma, tomato, kapena kupanga lophweka ndi njira bajeti. Onse, monga iwo amati, m'maganizo mwake wopatsa mafashoni bwanji. Chabwino, tiyeni inu ndi ine?

Kukoma ndi kununkhira, bwino kuyambira ali mwana

Pali ena mbale, wina fungo kuti yomweyo kukumbukira mwana, sukulu ya mkaka kapena sukulu zakudya, chakudya cha ku bwalo la nyumba kuphika wopatsa agogo. Mbatata msuzi ndi meatballs, monga makina nthawi, kubwerera ku nthawi omwewo. Komanso, ndi chokoma ndi zovuta kuphika mu njira yoyamba! Chabwino, ndi nthawi kale kuyamba.

zosakaniza

Mbatata msuzi dumplings kutenga muyeso umodzi wa nyama minced (ng'ombe, nkhumba bwino assortment). Komanso, tiyenera mbatata kuchuluka kwa oposa theka kilogalamu ndi, 2-3 sing'anga kaloti, angapo anyezi, 3 spoons wa crackers kwa awiri breading lavrushek, osakaniza tsabola, nthaka, tsabola wakuda.

Nsonga

Chifukwa cha zothandiza ndi chakudya kotunga mankhwala nyama, dumplings mbatata msuzi zambiri anakonza yophika mu mabungwe. Reviews wa amayi ananena kuti iye apambane-Nkhata vuto pamene mukufuna mofulumira "bungled" chakudya chamadzulo banja. Ngakhale zitakhala kuti nthawi zambiri ngati kuti palibe nthawi kuphika meatballs, ndiye kukonzekera pasadakhale ku nyama minced. Mpaka meatballs ndi yophika, mukhoza kukonza masamba chakudya. Motero, munthu pazipita theka la ola chakudya wokonzeka ndi njala mwamuna ndi ana zimakhala zosangalatsa zophikira. Ndipo bonasi ina yofunika imene nthawi zambiri yang'anirani mkazi zotsatirazi chithunzi ake - calorie mbatata msuzi ndi meatballs ndi yaing'ono, 70 zopatsa mphamvu pa magalamu 100. Zoperekedwa, ndithudi, mukapanda chiyani yokazinga ntchito kwambiri mafuta, mafuta. Mwa njira, mungathe kuchepetsa calorie zili chakudya, ngati inu m'malo mwa nyama ndi nsomba.

Kukonzekera msuzi mbatata ndi meatballs

1. Tiyeni masamba woyamba. Pali njira ziwiri kukonzekera. Inu ntchito kuti soups ndi yokazinga? Ndiye, kaloti atatu ndi anyezi finely akanadulidwa. Ife timamusiya pambali zazharku timachita pamene tili Kinema meatball mphodza. Koma ngati mafuta si m'gulu madongosolo, ndi masamba kale zinthu mosiyana.
2. Mbatata kusema cubes (cubes) umaponya mu madzi otentha. Finely kuwaza anyezi, ngati inu mukufuna kuti akhalebe mu chomaliza mankhwala (koma, kunena, kuti ankachita masewera ndi). Yankho: kuika anyezi lonse, ndi pamene mbatata msuzi ndi meatballs ndi pang'ono, kuchotsa izo. Choncho anyezi kupereka kukoma, ndi ana Mwachitsanzo, izo sizingagwire kwa mbale yomalizidwa kale.
3. Ndi karoti ndi mukhoza "kusonyeza zilandiridwenso." M'malo tchipisi kusema mu mawonekedwe a maluwa ndi asterisks - luso zimenezi, kuweruza ndi mayankho a achitsikana, kwenikweni monga ana.
4. Masamba ndi kuphika, ndipo ife tichita ndi nyama wathu. Kuphika amakonda zatsopano, kuti, kodi ndi bwino kuchita myaska stuffing - nkhani ya makonda ndi zokonda zanu. Ngati mukufuna zambiri meatless msuzi, kutenga nkhuku, Turkey stuffing (kalulu si analangiza, thupi si loyenereradi kuphika). Pakuti kukoma watanthauzo zimapangitsa chosakaniza osiyanasiyana nyama. Izi njira Ndithu Musataye kuti meatballs. Kubisa mchere, kuwonjezera tsabola ndi zokometsera kulawa kuwala. Ndipo mipira anabwera wakuda ndi yosalala, kubweza stuffing (kutenga mu dzanja ndi madontho gome - kangapo ndi zokwanira).
5. Meatballs akamaumba (dzanja zilowerere m'madzi). Ngati stuffing chasanduka madzi kwambiri, ndiye mipira akhoza kugwa. Kenako, ntchito supuni, akuwukha m'madzi ozizira. Ndipo kwa stuffing kachulukidwe kumeneko, mukhoza kulowetsa breading pang'ono, sakanizani misa.
6. Iwo anatenga Mphindi 15, ndi mbatata pafupifupi kuphika. Chitaya nyama anapanga. Kuphika kwa mphindi 15 pa moto wofooka. Apa ndi wokonzeka msuzi mbatata ndi meatballs. wokhutira otsika caloric, koma mwangwiro chakudya. Ndipo asanayambe kutumikira mulole izo sintha okha kwa theka la ola, moti anawonjezera mchere kudzapeza awulule kukoma kwawo ndi makhalidwe onunkhira.

Kodi kuphika supu mbatata ndi meatballs Nsomba

Yemweyo chokoma mbale choyamba akhoza kuphikidwa mu tsiku nsomba. Komanso, msuzi adzakhala superdietichesky. Ndi okwanira m'malo wina nsomba mince. Akanakhala fillet bwino nsomba kunyanja (ngakhale kwambiri banal a hake ndi pollock), koma amayi ambiri kuti iwo ntchito ndi mtsinje - kokha zofunika kwambiri kumasula izo kwa mafupa. Kuti meatballs osati anakomoka, n'zotheka kuwonjezera zambiri dzira ndi breadcrumbs (kapena ufa wochepa). China chirichonse kusiya njira yomweyo monga Chinsinsi zofunika kwambiri.

The French Baibulo (yosenda)

Ngati mukufuna kugwiritsa ntchito njira komanso si koyenera kukhala pa kaloti kudula. Mukhoza titembenuzire ndi msuzi wamba chakudya zokoma. Kuti zimenezi zitheke, pamene msuzi ndi kuphika, kutenga meatballs, masamba onse kukolola ndi wolapa blender, ndiye abwererenso mu poto ndi meatballs lapansi. Ndipo kwa softness kukoma kuwonjezera kachidutswa kakang'ono wa mafuta kapena kirimu pang'ono.

Meatballs ndi manja ake

Ngati n'koyenera, "zamorochitsya" angathe kukhala mince manja ake, m'malo kugula sitolo. Tikayang'ana ndemanga, ndi meatballs kwambiri zokoma osokonezeka nyama minced: ng'ombe ndi nkhumba, nkhuku, Turkey, nyama yamwana wang'ombe kapena nkhosa.

1. Kwa kilogalamu nyama minced kutenga magalamu 900 nyama mu chiŵerengero cha magalamu makumi asanu, 100 mkate (ndi bwino kutenga adzauma, koma wopanda kutumphuka ndi NDIDZAKHALA meatballs wathu wachifundo), kapu theka la mkaka, anyezi, tsabola, mchere ndi adyo - pang'ono zonse ndi kukoma.
2. Nyama kusema cubes, mipukutu mu nyama chopukusira, kuphatikiza ndi mkate otmochennym mu mkaka, mchere ndi tsabola, kuwonjezera akanadulidwa kapena anyezi grated (Adzawauza kupereka meatballs yowutsa mudyo).

Ndipo chifukwa cha akamaumba minced izi mipira nyama, kutsatira chiphunzitso zina monga mu Baibulo pachiyambi, pamwamba. Inde, ndi onse chakudya zosangalatsa!