Mphodza patties. Meatless zamasamba meatballs: Chinsinsi

Ndiwe mwina chidwi zimene dziko anabwera kwa ife burgers mphodza? Yankho: Turkey. Apa iwo amatchedwa Keftiu. mbale ndi zana pa zana chilimwe. burgers izi kudya ozizira otentha masana. Aliyense wa iwo atakulungidwa mu zobiriwira tsamba letesi. Mu Russia, monga yozizira chatha, ndipo posakhalitsa chilimwe. Choncho pita patsogolo, kupanga burgers mphodza! Ndipotu, chinthu chabwino koposa Chinsinsi - ife tiri lero, palibe Tilandire, palibe kanthu adzayenera kuphika. Bwanji, mupempha. Dziŵani Chinsinsi - ndi kuphunzira.

Chinsinsi mphodza cutlets

Kukonzekera awo tiyenera: mphodza - wina galasi, bulgur kapena crackers wosweka - supuni anayi, karoti wina, anyezi, supuni ya phwetekere phala, supuni awiri a mafuta, zouma thyme - uzitsine, amadyera uliwonse watsopano - matabwa awiri (wobiriwira anyezi , Basil, udzu winawake, fennel, parsley), tsabola, mchere. Ngati inu ntchito crackers wophwanyidwa njira kukonzekera si koyenera. Bulgur Thirani madzi otentha kwa zimapita. Mphodza mu makapu anayi a chithupsa madzi kwa mphindi pang'ono kumapeto kuwonjezera mchere. Ife ntchito rump wofiira, ngati tikufuna kuti wokongola mphodza patties. cubes Small akanadulidwa anyezi, grated karoti atatu, ndiyeno mwachangu mu mafuta pamodzi. Phatikizani mu grits minced kuphika ntchito Mälk mbatata. Mukhoza kuchita purosesa chakudya kapena blender, pogaya mu phala koma si kofunika. Kulemera kuwonjezera crumb tirigu bulgur kapena kaloti yokazinga ndi anyezi, phwetekere phala, zonunkhira ndi zitsamba, akanadulidwa. Mokwiya ndi mphodza stuffing. Tsopano mbali zosangalatsa! Lepim meatballs yaing'ono kukula kwa maula ndi kungoika iwo pa lathyathyathya mbale yaikulu. Ambiri safuna chilichonse. Meatless burgers anapangidwa kuchokera mphodza okonzeka. Kudya ndi masamba steamed kapena masamba saladi, tomato ndi mpunga chikasu.

Zambiri cutlets mphodza ndi anyezi

Zosakaniza: mphodza wobiriwira - galasi uta - zidutswa zisanu ndi chimodzi, mafuta masamba, zonunkhira, mchere, kapu ya nyenyeswa mkate. Kuphika burgers mphodza. Sambani rump, maola khumi ankawaviika madzi, kudula anyezi ndi masamba mafuta ndi mwachangu mtundu golide. Mphodza chitaya mu colander limodzi ndi anyezi mince, tsabola, mchere, amakoma minced Knead. Mkate nyenyeswa kuwonjezera turmeric. A minced nyama kupanga patties, n'kugwa breaded, maminiti asanu pa chilichonse mwachangu mbali, kuphimba ndi chivindikiro, kuchepetsa moto ndi maminiti ena asanu n'kumawotha mmwamba. burgers onse meatless anapangidwa kuchokera mphodza okonzeka.

Ubwino mphodza

Malinga ndi katundu zakudya akhoza m'malo nyama ndi mkate. Choncho, mphodza burgers - osati chokoma, komanso zothandiza ndi thanzi chakudya. Mawu a Russia: "mphodza, pa tebulo la - thanzi la banja lanu" - chogwirizana ndi sayansi. nyemba izi mavitamini B, vitamini A ndi C, ndi olemera mu chitsulo, nthaka, phosphorous, magnesium, potassium flavonoids, chakudya, CHIKWANGWANI, mapuloteni ndi kupatsidwa folic acid amene kumathandiza matenda a khansa. Zakudya zake, kuphatikizapo burgers, tikuonera shuga, matenda a mtima, mavuto m'mimba. Mayi woyembekezera ndi zothandiza pa chitukuko womveka wa mwana wosabadwayo, koma ali osavomerezeka chifukwa gout. Mphodza osati kudziunjikira radionuclides ndi poizoni, umene ankaona chilengedwe wochezeka mankhwala.

Cutlets ndi mphodza zofiira

Zamgululi: mphodza - magalamu 250 ufa - magalamu 50, wowawasa kirimu - supuni, asafoetida, mchere, zitsamba, masamba mafuta. Kuphika burgers zamasamba. Wiritsani mu mchere madzi, nyemba wofiira mphindi 15. Malumikizanidwe: makapu awiri madzi kapu imodzi ya mphodza. Kutaya madzi msuzi aphwanye nyemba, ozizira, kuwonjezera ufa, ndiye nsinjiro mix. Tingachite cutlets mbali iliyonse kwa mphindi 3-4, mwachangu mu mafuta. Kutumikira wowawasa kirimu.

Cutlets ndi zukini

Zamgululi wofunikila Chinsinsi: Red mphodza - magalamu 100, imodzi dzira yolk, sikwashi - magalamu 100, yofanana kabichi, anyezi - magalamu 60 kaloti - 40 ga adyo - cloves atatu, adyo zouma, tsabola, nthaka paprika, tsabola, mchere . Tsopano ife timakonzekera burgers zamasamba. Mphodza kuwira, kotero kuti kusanduke puree, ozizira. Shinkuem anyezi, wosweka adyo, mpaka passeruem zofewa, ndiye kuwonjezera zukini grated ndi kaloti, ya mnofu kabichi, kutsanulira madzi, kuphimba ndi chivindikiro ndi simmer masamba mpaka kuphika. Ndiye kuphatikiza masamba ndi mphodza, dzira yolk, zonunkhira, knead. Mpaka kupanga patties, ndi skillet kuphika iwo - ndipo inu mwachita. Komanso, inu mukhoza kulawa mwatsopano yophika mu kukatentha awiri kapena uvuni.

Mphodza meatballs: chokhalira ndi tomato

Zosakaniza: mphodza wofiira - magalamu 150, tomato - 400 gram, curries supuni, wina babu, mapira atsopano, nthaka wakuda tsabola - ufa uzitsine, mafuta. Kukonzekera: shinkuem finely anyezi, kuchapa kuloza mphodza mu mphika osiyana, tomato parboiled, peel ndi kuchotsa akupera. Powonjezera mphodza tomato ndi anyezi, kutsanulira supuni atatu a madzi, simmer kwa mphindi 20 pa moto sing'anga. Kenaka yikani zitsamba, akanadulidwa, tsabola, mchere, tsabola, patapita mphindi khumi, kuchotsa kuchokera kutentha ndi analola kuti kuziziritsa. Ku misa kupanga patties mu ufa iwo n'kugwa, ndiye mphindi ziwiri mbali zonse mwachangu mu masamba mafuta.

patties mphodza ndi buckwheat

Zamgululi: chikho mphodza, buckwheat - yemweyo anyezi, adyo - 2-3 cloves, parsley - supuni imodzi ya tsabola wofiira, batala, mchere. Kuphika patties mphodza (Chinsinsi ndi buckwheat). Zilowerere nyemba kwa maola angapo ndipo chithupsa. Buckwheat wiritsani payokha. Mpukutu onse kudzera chopukusira aliyense nyama, kuwonjezera pa parsley, finely akanadulidwa, mchere ndi potsiriza kusakaniza. A minced nyama kupanga patties mu ufa limaguluka, kuvala pansi pa poto, kuwonjezera akanadulidwa anyezi, tsabola wofiira ndi simmer mpaka wachifundo. Tumikirani burgers otentha ndi zokongoletsa ndi kukoma kwanu: mpunga, buckwheat, masamba atsopano, inu mukhoza kuwonjezera amamwa msuzi.

burgers Chinsinsi nyemba

Nyemba burgers akhoza kuphikidwa ndi nyama minced. Iwo udzapeza chokoma. Wokhululukira. Tiyenera: nyemba yaiwisi - galasi dzira - wina optional pansi ng'ombe - magalamu 200 a kagawo mkate - woyera, mkaka - 100 ml, katsabola, parsley, ndi anyezi, adyo - 2-3 cloves, wakuda tsabola, mchere, crackers kapena ufa Frying - masamba mafuta. Nyemba burgers anapangidwa motere. Sambani nyemba ndi ankawaviika m'madzi (ozizira). Ndi zofunika kuchita usiku. madzi chatsanulidwa ndi m'mawa chithupsa mpaka nyemba wachifundo. Ukakhale colander ndi. Zilowerere mkate mu mkaka. Lambulani adyo ndi anyezi. Tsopano tiyenera wowaza. Pogaya mothandizidwa ndi mbamuikha mkate, adyo, anyezi ndi nyemba. Kusakaniza izi kuwonjezera nyama minced, kuti akuyesera kuyendetsa dzira ndi kuika mazira kapena akanadulidwa zitsamba, tsabola, mchere ndi kusakaniza bwinobwino. ofunda wabwino mmwamba poto ndi masamba mafuta. Minced nyemba kupanga patties, kutha iwo mu ufa kapena breadcrumbs ndi mwachangu mbali zonse. Kutsatira kwambiri, iwo sadzawotchedwa. mikate akhoza aziwapatsa msuzi iliyonse, monga phwetekere.

Chinsinsi mphodza burgers mu uvuni

Zosakaniza: kapu imodzi ya buckwheat, anyezi mmodzi, kapu imodzi ya nyemba, cloves atatu a adyo, batala, zonunkhira ndi zitsamba. Kuphika mphodza burgers mu uvuni. Sambani nyemba ndi kuika maola awiri kuphika. Buckwheat payokha wiritsani mpaka anachita, ndiye utakhazikika pamodzi ndi kuwonjezera mphodza babu (wosweka). Misa, zimene zinathandiza kupindika mwa nyama chopukusira, kuwonjezera pa zitsamba, finely akanadulidwa, nyengo ndi mchere ndi kusakaniza bwinobwino. Kuyambira lero yosalala kuchita cutlets mu ufa paniruem iwo ndi kuika mu poto, ndi red-hot, ndipo anatsanulira mafuta. Phimbani ndi chivindikiro ndi simmer mpaka zofewa. Ndiye ife kutumiza mbale mu uvuni ndi kuphika kwa pafupi maminiti khumi mpaka ndipamene kutumphuka zokoma. Kutumikira pa gome ndi msuzi iliyonse inu mukufuna, mukhoza kugwiritsa ntchito iliyonse. Monga mukuonera, mphodza burgers - Taphunzira, zosavuta kukonza kupindula kwambiri za nyama. Kotero kuti kuwapatsa zokonda kamodzi pa sabata. Bon chakudya!