Saladi wa Chinese kabichi - maphikidwe lapamtima.

Chinese kabichi anaonekera pa maalumali masitolo Russian ndi posachedwapa ndipo pomwepo zinatchuka. Ndipo zimenezi si zodabwitsa. Ndi calorie ake otsika, Chinese kabichi ali ndi kukoma wofatsa, wolemera CHIKWANGWANI, mavitamini ndi mbali mchere. Komanso kukonzekera mbale ku kabichi Chinese - n'kosangalatsa. Kumene, ambiri masamba ichi ntchito zosiyanasiyana saladi. Kulawa Chinese kabichi zitayenda bwino ndi nkhaka, tomato, tsabola ndi mitundu yonse ya zowonjezera mapuloteni (mazira, nkhuku, nyama). Chofunika kwambiri kuti saladi si akufunika Mavalidwe mafuta, mayonesi kapena mafuta mosavuta m'malo mwa madzi kuchokera zipatso, apulo cider viniga kapena balsamic kapena yosenda peyala. Kukumana mbale okha kupindula izi.

Chinese kabichi saladi ndi bowa

Pakuti yokonza zakudya ayenera kabichi, champignon bowa wazolongedza kulemera 150 G lalikulu ngolo tsabola, awiri sredneplodnyh nkhaka, msuzi soya, theka ndimu, tsabola ndi mchere.

Bowa ayenera kuwaza mu magawo zoonda ndi kutsanulira msuzi soya. Ikani mu firiji kwa theka la ola. Dulani kabichi mu n'kupanga woonda, tsabola ndi nkhaka mu cubes yaing'ono, kusakaniza masamba, ndi mchere. Ndi bowa chatsanulidwa msuzi soya ndi kuwonjezera kwa masamba. Amuveke saladi ndi azitona kapena mafuta mpiru ndi mandimu ndi tsabola. Ngati mukufuna kukoma kwambiri savory m'mbale, mungathe kuwonjezera anyezi. Pankhaniyi chisanafike marinate pamodzi ndi bowa. saladi izi zikhoza lidaperekedwa pa mbale mbali nyama kapena ngati mbale osiyana.

Saladi wa kabichi Chinese ndi nsomba

Muyenera mtsuko nyanja omwera (mussel, nyamayi, nyamayi, trepangs) masekeli 400 ga, pafupifupi kukula mutu wa kabichi Chinese, nkhaka 2, 3-4 adyo cloves, chisakanizo cha utoto tsabola, viniga balsamic, mafuta.

Ong'ambika kabichi monga finely ngati nkotheka. Ku malo omwera m'nyanja kukhetsa brine, nadzatsuka ndi madzi. Ngati ndi kotheka, kudula zidutswa mubwatolo magawo angapo. Nkhaka kuwaza monga finely ngati nkotheka. Onse zigawo zikuluzikulu za saladi mix m'mbale kwambiri, kuwonjezera mchere ndi tsabola.

Pakuti kudzazidwa muyenera mafuta (masamba aliyense lidzayenere anu kukoma) ndi pang'ono vinyo wosasa. Adyo ndi mpeni kuwaza kapena kabati, onjezerani kwa msuzi. Kutumikira kuvala bwino payokha.

Chinese kabichi saladi ndi nyama ndi tchizi

Kukonzekera mbale, muyenera magalamu 100 a nyama ndi tchizi molimba, ndi ngolo ya tsabola (wofiira), maolivi, ma CD crackers woyera, mayonesi, mandimu, tsabola, mchere.

M'pang'ono pomwe kabichi, nyama kusema n'kupanga, tsabola - diced. Azitona akhoza kudula mu theka. zosakaniza onse (kupatula crackers), kusakaniza mu mphika waukulu ndi mopepuka mchere. Mu mayonesi kuwonjezera pang'ono mandimu ndi tsabola kulawa.

Saladi mayonesi chabe asanadye. Croutons Kuwaza pamwamba aliyense mbale.

Saladi wa kabichi Chinese ndi nkhanu ndi tchizi

Muyenera magalamu 200 nkhanu, wokonzeka ndi kudya, Chinese kabichi, 100 ga tchizi (bwino kutenga tchizi), grated, zinziri mazira - zidutswa 5, wokonzeka Chikwi Island kuvala kapena mayonesi ndi Kuwonjezera ketchup.

Cook mazira ndi malo madzi ozizira kwa kuziziritsa. Ndiye peel ndi kudula lengthwise pawiri. Finely m'pang'ono pomwe ndi kabichi. Nkhanu angagwiritsidwe ntchito lonse kapena kudula mutizidutswa tating'ono angapo.

Aliyense mbale kuyika Wopanda kabichi, ndi magawo angapo mazira, shrimp. Kuwaza ndi tchizi ndi kutsanulira msuzi. Musamapsetse. Izi Chinsinsi saladi wa kabichi Chinese chotchuka kwambiri ngakhale mindandanda yazakudya malo odyera. Kupereka alendo wanu ndi nyumba yake - Kuthokoza amayenda.

Kuti akonze saladi wa kabichi Chinese pasadakhale ndi osavomerezeka. Konzani mbale basi asanayambe kutumikira. Ndiye kukoma ndi kununkhira mbale wawo uli wangwiro ndi mavitamini kukhala bwino.

Bon chakudya!