Nkhumba soseji ndi anyezi: wachifundo, yowutsa mudyo, Zina Zambiri

Nkhumba - wachifundo, nyama chokoma. Ngakhale kuti akatswiri a zinthu zakudya sindikonda nkhumba, muli mavitamini, a gulu B, chitsulo, nthaka. Popanda palibe zachilendo mtima ntchito, kotero nkhumba Payenera kukhala mu menyu.

Chinthu china ndi chakuti kawirikawiri mowa nyama, makamaka wokazinga, ali kungasokoneze maonekedwe. Koma nthawi zina (ndi zofunika kuti zochepa ngati n'kotheka), mukhoza kupanga zosiyana ndi kuchitira zoweta mwamuna weniweni ndi chakudya - soseji nkhumba.

Nkhumba soseji ndi bowa

Mu Frying poto yokazinga bowa, choyamba popanda mafuta. Pamene munthu asanduke nthunzi madzi owonjezera, kuwonjezera mafuta ndi anyezi, stewed mpaka okonzeka.

Nkhumba kudula powomba kukula pafupifupi, anaikidwa mu mafuta otentha. Pofuna kuyambitsa "mafuta kuphulika" kuchokera wokhudza mafuta otentha ndi zidutswa lonyowa nyama ayenera kutikhululukira youma.

Pamene browns nyama pa dzanja limodzi, izo mozondoka. Pamene matanthwe a aumbike, kuchotsa moto, kuwonjezera bowa kuti nkhumba ndi anyezi, kuphimba ndi chivindikiro ndi mwachangu pa moto sing'anga mpaka wachifundo. Kumapeto kwa mchere, tsabola.

Nkhumba akhoza kuphikidwa ndi bowa uliwonse, koma makamaka onunkhira ndi akamagwira ntchito bowa wa kuthengo.

Nkhumba, yokazinga ndi anyezi

Njira yoyamba, alipidwa

Nyama ndi kudula powomba kukula sing'anga, mopepuka kukawamenya, ngati si mnyamata, yokazinga ndi khirisipi pa moto lalitali, titembenuzire. Pamene mbali zonse anapanga kutumphuka, moto zimapangitsa avareji ndi nyama kuwonjezera pa anyezi, sliced mu mphete theka. Anyezi kwambiri kuika mu poto, kotero yowutsa mudyo ndi zonunkhira nyama adzakhala. Anatumikira, mwachangu, oyambitsa zina kupewa yopsereza. Pamene nkhumba ndi wachifundo ndi golide anyezi bulauni, kuwonjezera mchere, tsabola, adyo yosenda zubochek, zimitsani moto. Asanayambe kutumikira, ndi nyama ayenera kuima kwa mphindi zochepa pansi chivindikiro cha.

Njira ziwiri. Nkhumba soseji ndi anyezi ndi tomato

Zidutswa ndi yokazinga mtengo pafupifupi kwa mbali ziwiri. Mu osiyana chiwaya mwachangu anyezi ndi phwetekere. Pamene nyama ndi pang'ono, nkhani za ziwaya onse ogwirizana. Ndiye kuzimitsa popanda chivundikiro, kuonetsetsa kuti nyama si kuwotchedwa.

Njira yachitatu. Nkhumba soseji ndi anyezi "kwa kanyenya"

Kuti izi nkhumba mbale ndi anyezi ndi marinated mu vinyo wosasa, choyamba, kuwonjezera mchere ndi zonunkhira lapamtima. Patapita maola awiri kapena atatu nyama inafikira pa chiwaya ndi mwachangu pa moto sing'anga. Pankhaniyi, kutumphuka ayenera kupangidwa osati pachiyambi ndi kumapeto kwa kuphika. Pamene nkhumba theka-yomalizidwa, kunachititsa theka kuzifutsa anyezi, Pre-atolankhani izo kuchokera marinade lapansi. Pamene anyezi kukhala bulauni, kufalitsa anyezi otsala marinated, stewed pa moto mkulu.

nkhumba ichi, yokazinga ndi anyezi, ndi zofewa, nepodzharistoy, koma chonunkhira kwambiri. Kuti alenge nkhambakamwa za kanyenya wa, Mphindi 5 lisanathe kuphika n'zotheka kuwonjezera dontho la utsi madzi.

Nkhumba, yokazinga ndi tchizi

ndondomeko loyamba. Nyama mu French tingachipeze powerenga

Nkhumba, kudula mutizidutswa tating'ono pakati-kakulidwe, mopepuka kukawamenya, kufalitsa pa Kukuwotcha poto, mafuta. Mchere, tsabola, anyezi pamwamba zolimba gombe. Owazidwa wosanjikiza tchizi grated, kuika mu uvuni kwa zaka pafupifupi kotala ya ola. Chifukwa cha zimenezi, ayenera kupeza yowutsa mudyo ndipo chonunkhira mbale ndi crispy golide bulauni kutumphuka.

Njira ziwiri. Nyama mu French ndi bowa poto

Ngati pazifukwa zina palibe njira kuphika nyama mu uvuni, sayenera kukhumudwa. Nyama mu French akhoza kuphikidwa mu Frying poto.

Nkhumba kudula mutizidutswa tating'ono ting'ono, oyambitsa, mwachangu mpaka pafupifupi kuphika mu masamba mafuta. Pamene nyama ndi pang'ono, izo owazidwa wosanjikiza anyezi, kusema mphete theka, kufalitsa pamwamba pa tchizi grated, kuphimba ndi chivindikiro ndi kupanga moto wochepa kwambiri. Patapita mphindi 5-10, zimitsani moto, kuphimba chivindikiro poto.

Crispy tchizi kutumphuka, Pankhaniyi izo sizitero, koma nyama ndi chokoma ndiponso yowutsa mudyo.