Chakudya ndi zakumwa, Maphikidwe
Nsomba ya makerele marinated: zimaonetsa maphikidwe kuphika. Marinade kwa nsomba ya makerele mu brine zokometsera
Anthu ena amakonda kudya mankhwala nyama, ngati munthu wokoma kwambiri, koma pali anthu amene simungathe kulingalira popanda chakudya cha mbale nsomba. Pakuti Sichanzeru zitha kukhala wokondwa, chifukwa nsomba amadziwika katundu opindulitsa ndi osiyanasiyana zakudya, mavitamini ndi mchere.
Zothandiza zimatha nsomba ya makerele
Kukonda kwambiri ndi gourmets ambiri nsomba ya makerele. mtundu wa nsomba akulimbikitsidwa chakudya mankhwala kapena zakudya. Kudya nsomba ya makerele amalimbikitsa mofulumira mapuloteni kaphatikizidwe, normalization njira kuwombola wowonjezera ntchito za chitetezo cha m'thupi, kukhala hemoglobin.
Asayansi atsimikizira kuti nsomba aliyense mchere, kuphatikizapo nsomba ya makerele marinade, akhoza kuteteza anthu (internally) kuchokera zotsatira zosiyanasiyana zikuwononga chilengedwe. Zinthu m'gulu kapangidwe zake, kuthandiza polimbana ndi khansa, amachotsa mafuta zoipa, kuchirikiza machiritso ndi kulimbikitsa Mitsempha. Komanso, nsomba ya makerele - mthandizi kwambiri kupewa matenda a mtima, kufa ziwalo, thrombosis, kuthamanga kwa magazi akutsikira.
kukonzekera nsomba
Nsomba ya makerele marinated, kuphika kunyumba - si ofunikira okha komanso angakwanitse mawu zachuma mbale. M'masitolo izo chogulitsidwa onse atsopano ndi mazira. Ndipo ngati malonda pansi inu sindimakonda wokonzeka mchere nsomba ya makerele, inu nthawi zonse kuphika mwamsanga khitchini anu.
Musanayambe kuphika, chiyenera kukhala njira yoyenera kudula nsomba anagula. Dulani mchira, kuchotsa zipsepse ndi mutu. Chotsani innards. Tikukhulupirira ife kuyeretsa filimu lamkati. Ngati iwo anachotsa efficiently, ndi nsomba ya makerele mu marinade ndi angapatutse owawa. nsomba mchere akhoza kukhala kwathunthu kapena slicing magawo chisanadze portioned pa.
The marinade Chophweka
Pali maphikidwe ambiri kuti ndikuuzeni mmene kuphika zokoma marinade kwa nsomba ya makerele kunyumba. Tiyeni tiyambe ndi chophweka ndi losavuta mwina. Ndi abwino kwa oyamba kumene amayi ndi amene akufuna maola anayi kapena asanu okha kuti chakudya chokoma ndi onunkhira nsomba.
Muyenera:
- Mchere madzi.
- Nsomba - mitembo atatu.
- Anayi supuni ya shuga.
- Supuni ya mchere.
- Bay tsamba.
- Cloves (kulawa).
Konzekerani nsomba ayenera kudula mutizidutswa tating'ono La mundi. Poto kutsanulira madzi mchere, kuwonjezera zonse zofunika zimene tanena kale ndi kubweretsa kwa chithupsa pa lawi mkulu. Chotsani poto wa pa dzuŵa. Tikulidzera marinade kwa kuziziritsa pang'ono. Likukhalira onunkhira marinade kwa nsomba ya makerele mu brine zokometsera. Lembani pang'ono ofunda brine nsomba. Pamene marinade ozizira kwambiri, mukhoza kuchotsa poto mu firiji kwa maola asanu.
Marinade ndi anyezi
Nthawi zambiri izi zimachitika nsomba ya makerele marinated mu malo odyera ndi omwera. Koma kukonzekera chokoma ndi wachifundo nsomba ndi fungo zodabwitsa akhoza kukhala kunyumba. Kuchita izi:
- lita imodzi ya madzi mchere.
- 3-4 nyama nsomba ya makerele.
- Akuluakulu awiri mababu.
- supuni awiri a shuga.
- Salt.
- Bay tsamba.
- Mwatsopano amadyera.
Pakuti Chinsinsi ichi Pakufunika mbalame lonse. Ndikofunikira kuti amuchotsepo zipsepse ndi mutu ndi viscera. Finely sliced anyezi ndi zitsamba atsopano, kuika zosakaniza izi mu nyama ya. Ikani uta pang'ono pamwamba pa nsomba.
Tsopano akonze marinade kwa nsomba ya makerele mchere. Thirani lita imodzi ya madzi mu saucepan, kuwonjezera shuga ndi mchere. Kuwonjezera moto. Kudikira zosakaniza chochuluka kupasuka. Tsopano tiyeni kuwonjezera angapo masamba Bay. Adzabweretsa marinade kwa chithupsa. Zimitsani kutentha.
Monga chimake choyamba, komabe ofunda brine chofunika kutsanulira nsomba, nawayika "postelku" anyezi ndi amadyera. Kukonzekera nsomba ya makerele marinated mu anyezi pafupifupi khumi - khumi maola. Anakumana Hostess analangiza mchere nsomba madzulo, "usiku", kuti m'mawa kukonzekera kugwiritsa ntchito mankhwala.
zokometsera marinade
brine aliyense, limene kuwonjezera zonunkhira onunkhira, mukhoza bwinobwino adzatchedwa "zokometsera." Kuti holide tebulo Hostess marinade Chinsinsi maganizo nsomba ya makerele imene wambirimbiri zonunkhira tingafunike kukhalapo.
zosakaniza:
- Madzi.
- Nsomba ya makerele - zidutswa ziwiri.
- supuni anayi bokosi shuga.
- Salt.
- Theka la supuni ya tiyi ya pansi mapira.
- Awiri kapena atatu cloves.
- Supuni chitowe.
- Theka la supuni ya tiyi anakweranso-suneli.
Nsomba ziyenera kung'ambidwa ndikutsukidwa kuti lichotse viscera, zipsepse ndi mutu. Dulani mu magawo. Anaika mu chidebe.
Ife timagwetsa madzi mu chiwaya. Tidzawaukitsira kwa chithupsa, popanda kuwonjezera zosakaniza aliyense woyamba. Pokhapokha thovu otentha kuoneka, kudzakhala kotheka kuika mu marinade kwa nsomba ya makerele mu zokometsera zokometsera brine: cloves, chitowe, mapira, anakweranso-suneli. mphindi zisanu - zisanu Malipoti wiritsani brine kale pamodzi ndi zonunkhira. Zimitsani moto. Tikulidzera marinade ozizira.
Ofunda marinade ndi zosaneneka zokometsera amakambirana, kutsanulira mu chidebe, pamene pali zidutswa za nsomba ya makerele. Chotsani beseni ndi nsomba mu firiji kwa maola asanu ndi aŵiri.
Marinade tomato phala
Anthu ambiri monga nsomba msuzi wa tomato. Mwatsoka, m'masitolo lero Sizotheka kupeza mkulu khalidwe ndi nsomba ya makerele kwenikweni chokoma mu phwetekere marinade. Timakonzekera kuti pakhomo pa Chinsinsi tingachipeze powerenga za oyang'anira zophika Greek.
zosakaniza:
- Anayi nsomba ya makerele mitembo.
- Khumi malita a mchere kapena madzi oyera.
- Asanu supuni ya phwetekere phala (amamwa bwino).
- Wina watsopano karoti.
- Awiri supuni ya shuga.
- Salt.
- Zitatu zazikulu adyo cloves.
- Laurel tsamba.
- Ya parsley (atsopano kapena zouma).
Monga mwachizolowezi, pamaso kuphika nsomba m'matumbo nyama, ndi kusamba pansi madzi. Dulani zidutswa kutalika ankafuna. M'chikontena osiyana, kusakaniza ankavala pa coarse kaloti grater, wosweka adyo ndi phwetekere phala. The bwino njira - phwetekere phala, yophika ndi manja anu. Koma ngati munthu si, ndiyeno mmalo mwa Chinsinsi mankhwala wokhulupiridwa ameneyu opanga kuti ndi ufulu wa mchere; kutetezera, wowuma, flavorings, etc .. etc ..
Tsopano marinade lapansi. Madzi mu poto moto ndi kudikira pamene izo zifika kwa chithupsa. Kuwonjezera pambuyo shuga, mchere, Bay tsamba. Wiritsani mphindi zochepa kwambiri. Chotsani marinade kutentha ndi analola kuti kuziziritsa. Dzadzani brine nsomba ndi Add parsley finely akanadulidwa. Zingakhale chipwirikiti. Sitima nsomba mu firiji kuti marinate kwa maola khumi.
Marinade ndi mandimu ndi soya msuzi
Ngati mukufuna kudabwa wanu alendo ndi Chinsinsi zachilendo kuphika nsomba ya makerele, ife ndikulangizeni inu kulabadira kwa buku la marinade, amene amagwiritsa mandimu ndi msuzi soya. Ndikhulupirireni, nsomba ikaseweredwa kukoma zatsopano kuti sadzasiya aliyense osayanjanitsika. Chenjezo! Mu Chinsinsi ichi nsomba kupeza wokongola mchere.
zosakaniza:
- Zisanu mitembo ya nsomba ya makerele.
- Asanu supuni ya msuzi tingachipeze powerenga soya.
- Atatu supuni ya shuga.
- Limodzi ndi theka malita a madzi oyera.
- Theka la ndimu lalikulu.
- Bay tsamba.
- Salt - musati kuwonjezera!
Kuphika zidutswa portioned wa nsomba ya makerele. Mu saucepan kubweretsa kwa otentha mchere kapena wosakwatiwa madzi oyera. Kuika Bay masamba ndi shuga. Muziganiza. Kupereka brine zo awiri - mphindi zinayi ndi kuchotsa kwa kutentha.
Pamene marinade ozizira, kudzakhala kotheka kuzikwaniritsa zidutswa za nsomba. Inandithandiza - kuwonjezera msuzi soya ndi madzi a munthu amachepetsa mandimu. Theka lachiwiri akhoza kudula mu magawo zoonda ndi kuika mu marinade lapansi. Nthawi nsomba kuphika ndi pafupifupi maola.
Nsonga salting nsomba ya makerele
- Amagula nsomba yekha mu masitolo audited kapena kwa ogulitsa okhulupilika msika.
- Usachite mantha kuti zatsopano. The marinade akhoza bwinobwino kuwonjezera maapulo, lalanje madzi, zonunkhira mumaikonda zimene palibepo pa maphikidwe lapansi.
- Gwiritsirani ntchito pa ntchito yokonza brine shuga. Choncho overdo nsomba ndi zambiri zovuta.
- Inu mukufuna kuti muthane mchere nsomba ya makerele ndi acidity yowala? Yikani marinade angapo teaspoons a viniga apulo cider.
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