Kodi kusala ndi zokoma zophikidwa maapulo ndi uchi mu uvuni?

Kuphika maapulo ndi uchi mu uvuni, muyenera osachepera nthawi mfulu ndi zosakaniza kutero. Dziwani kuti yachilendo zipatso mchere likukhalira chokoma ndi okoma. Iye makamaka okondwa ana.

maapulo wophikidwa ndi uchi: Chinsinsi mwa nduna duhovochnom

The mankhwala anakhumba 5 mbali:

• Woyeretsedwa mtedza popanda kuwawidwa - 60 ga;
• Mwatsopano maluwa uchi - 3 supuni zonse lalikulu;
• maapulo atsopano (ofiira kapena zobiriwira) - 5 ma PC.
• nthaka sinamoni - supuni 1 (ngati mukufuna);
• amondi - 30 ga;
• zoumba seedless wakuda - 80 ga;
• currants, mazira kapena mwatsopano - 100 ga

Konzani stuffing

Musanayambe kuphika maapulo , ayenera kusonyezedwa zosakaniza zofunikira zonse uchi mu uvuni. Pakuti mchere zipatso, mungagwiritse ntchito Tingathe kumadzazidwa osiyana. Tinagula kwa mitundu 2 okha a mtedza, mphesa zouma zoumba pamodzi ndi currants atsopano. Choncho, amondi ndi walnuts ayenera kuyeretsa kwa zinthu zapathengo, ndiyeno bwino kutsukidwa pansi ndege ya otentha ndi pang'ono youma mpweya. Kenako, zosakaniza muyenera pogaya mu mtondo kapena blender (zambiri).

Kuti kuphika maapulo ndi uchi mu uvuni, sikuti ntchito zoumba. Koma ngati mchere ndi cholinga ana, ndi bwino kuti izo okoma ndi zothandiza. Kuti tichite zimenezi, muyenera kuthetsa zouma zipatso, kuchotsa mapesi ndi kuphimba ndi madzi otentha. Chotero ndondomeko ndi kuti kumana zoumba fumbi ndi uve komanso mankhwala.

Kuwonjezera zosakaniza pamwamba, kudzazidwa kwa maapulo wophikidwa zofunika kuwonjezera pa currant wakuda. Izo sizigwira kokha mchere wofunika, komanso kupereka mtundu wapadera ndi kununkhira. Pamaso kuika ena zipatso muyenera kusambitsana bwino ntchito colander.

Pambuyo mankhwala onse kukonzedwa, iwo ayenera kuyikidwa mu mbale, ndiye kusakaniza bwino ndi uchi zamaluwa ndi sinamoni pansi.

kukonzekera zipatso

Pofuna kuphika maapulo ndi uchi mu uvuni, ndi zofunika kukonzeketsera osati kudzaza, komanso pokonza zipatso. Kuti tichite zimenezi ayenera kutsukidwa, ndiyeno kuchotsa pachimake, kusunga mankhwala mu mawonekedwe lonse. Chifukwa, muyenera kupeza ngati khola "makapu" pa makoma ndi pansi.

mapangidwe mchere

Chotero mbale zipatso anapanga mosavuta. Kuti tichite zimenezi, muyenera lembani apulo "makapu" wodzazidwa ndi uchi wokoma n'kukaziika pa pepala kapena ziwiya zina nduna duhovochnogo.

kutentha mankhwala

mchere wina yophikidwa mu uvuni kwa 20-27 Mphindi. wofunitsitsa kuti titsimikize ndi kum'mamatira mpeni kapena foloko. Ngati chipangizo akudutsa mosavuta ndi mtima wonse, ndiye inu mukhoza bwinobwino kuchotsa maapulo.

Kodi kubweretsa tebulo

Pa mwambo wa malamulo ntchito yokonza mchere ndi inu kwenikweni kupeza zokoma ndi wokoma maapulo zophikidwa ndi uchi. Kalori zili mbale si kwambiri, chifukwa lilibe ndi galamu imodzi ya shuga. Choncho mchere wophikidwa angagwiritsidwe ntchito ngakhale pa chakudya. Anatumikira zipatso ngati ku gome otentha tiyi wamphamvu kapena ayi.