Nyamakazi bondo la: Zizindikiro ndi mankhwala. Zoyambitsa ndi kupewa nyamakazi ya bondo olowa

Nyamakazi bondo - izo ndi matenda, nthawi zonse zofuna njira aluso mankhwala. Mwatsoka, kupirira matenda zingakhale zovuta. Komabe, mankhwala amakono amapereka njira zochepetsera kutupa alipo ndipo amachepetsa mphamvu ya matenda.

Kodi matenda?

The bondo olowa zikugwirizana ndi tibia kwa talus phazi. Kwenikweni, limayenda limodzi chitsulo chogwira matayala kutsogolo, motero flexion ndi kutambasuka kwa phazi. kayendedwe ofananira zosiyana osachepera matalikidwe.

Nyamakazi bondo, ndi chithandizo cha zizindikiro zimene cholukanalukana mwachindunji, ndi ndondomeko yotsatana kuwonongedwa kwa minofu articular. The kudwala kumabweretsa kuphwanya dongosolo mwachizolowezi wa matishu, chichereŵechereŵe selo imfa gawo mapangidwe ming'alu pamwamba pake, ndi kuwasindikizira fupa. Ngati simuchita mankhwala zotchulidwa arthrosis, izo deforms ndi ntchito mwake umakhala kwenikweni zosatheka.

Akulu munthu, ndi apamwamba Mwina kusintha wake osachiritsika ndi zowononga. Pankhaniyi, dongosolo minofu ndi mafupa yotero. Malinga ndi malipoti, nyamakazi amakhudza pafupifupi 10% ya anthu onse padziko lapansi pa zaka 40. M'mayiko otukuka, chiwerengero cha odwala a zaka 65 ndi kuposerapo zimasiyanasiyana 60 pafupifupi 80%.

Gawo

Gawo loyamba la matenda amakhala ndi imfa mwachindunji malo olowa, chichereŵechereŵe yokha kutupikana ndi kumafeŵetsa. Arthrosis madigiri 2 osiyana mu kwambiri m'madera a kuthamanga anapanga mikrotreschinki articular mitu, ndipo m'malo osachepera - lofufuma kwambiri mbali imodzi zoonekeratu. Wachitatu ndi wachinayi sitepe discontinuity amapezeka chichereŵechereŵe ndi mapangidwe wotsatira wa cysts, kukula otchedwa callus (osteophytes). Chifukwa, olowa mutu flatten iwo wokha, salola phazi kuti kayendedwe mwachizolowezi.

The zifukwa

kawirikawiri, matenda ndi chachikulu, ndiko kuti, tingafunse zokha. Nthawi zambiri ndi zasekondale ndi chifukwa chikoka cha zinthu zingapo. Zimayambitsa nyamakazi ya bondo olowa akhoza kukhala motere:

• Kuwonongeka kwa musculo-ligamentous zida phazi ndi mwachindunji olowa yokha (lathyathyathya dysplasia cholowa chikhalidwe cha minofu connective).
• Post-zoopsa arthrosis (dislocation, sprain, contusion).
• Kutupa chikhalidwe cha m'thupi.
• Opatsirana chotupa.
• zosiyanasiyanazo matenda a ubongo (osteochondrosis, neuritis).
• pathologies kagayidwe kachakudya (kunenepa, rickets, gout).

Zimayambitsa nyamakazi ya bondo olowa kawirikawiri mizu mwa nthawi zonse kuvala nsapato zazidendene zazitali. Zobwera m'mutu akapsa kuwonjezeka katundu phazi kangapo pa bondo yokha. Pachiopsezo komanso n'chinthu chofunikira mpikisanowo, ovina ndi omwe mlingo kwambiri akuposa miyezo ntchito.

Kodi arthrosis bondo la? Zizindikiro ndi Chithandizo

Choyamba, odwala lipoti kusapeza zopweteka kwambiri akuyesera kuti ayambe kwathunthu pa phazi, komanso kuoneka crunch khalidwe pa gulu. M'kupita kwa nthawi, ululu umakhala wolimba ndi amalimbikira ngakhale pa mpumulo. Pang'onopang'ono kulimbikitsa ndi Kuchepetsa kuyenda kwa phazi limodzi nkhwangwa osiyana. olowa yokha kumawonjezera kukula, phazi ndi anaŵerama ochepa. Pa kuthamanga kudwala magawo ululu akhoza kufika mu bondo ndi ntchafu mafupa.

mankhwala ndiwofatsa

Ambiri mwa mankhwala amene amachepetsa ululu, amatanthauza gulu la otchedwa sanali steroidal wothandizila odana ndi yotupa. Childs, madokotala mankhwala mankhwala zotsatirazi: "Ibuprofen", "naproxen", "Nimesulide", "Aceclofenac," "Diclofenac". Mtengo wa mankhwala akhoza zimasiyana 20 pafupifupi 100 rubles. Mwachitsanzo, mtengo wa "Diclofenac" ndi rubles 25.

mankhwala awa akhoza tichotse ululu, koma ali ndi ena minuses. Chinthu ndi kuti sanali steroidal odana ndi yotupa mankhwala ndi kungasokoneze kwambiri pa mucosa muzituluka. Mwachitsanzo, pa makonzedwe aakulu odwala kawirikawiri kulimbikitsa gastritis ndi ngakhale chilonda akuwonekera. N'chifukwa chake kuika ndalama amenewa amagwira ntchito kwa nthawi yochepa, kuti kuchepetsa mavuto obwera.

chithandizo Local wa zinkakhala m'dera zikutanthauza kuchepetsa kutupa mu olowa. Choncho tikhoza kuchepetsa kupitirira kwa matenda, kapena kuti kusunga kutupa pansi pa ulamuliro. mankhwala amenewa Amasankhidwa kukachitika kuti ntchito sanali steroidal mankhwala odana ndi yotupa sinathe.

Mankhwala apakhungu monga kugwiritsa ntchito angakhale angelo ndi mu zikuchokera anesthetizing ake zigawo ( "Bystrum-gel osakaniza," "Phenylbutazone", "Mumtima Relief", "diclofenac" mafuta). Mtengo wa njira izi, ndithudi, ndi mkulu (kuchokera rubles 200 mpaka 700). Komabe, mtengo uwu chothetsera. Mankhwala odzola ndipo angakhale angelo kupereka kwambiri achire kwambiri makamaka molumikizana ndi mankhwala ena kuchipatala.

Odwala ena amapatsidwa hondroprotektory ( "Teraflex", "Struktum", "Alflutop"). Iwo asapasana buluzi chichereŵechereŵe ndi chimaonekadi bwino kaphatikizidwe wa minofu.

mankhwala ntchito

Mwatsoka, kuthana ndi m'miyendo arthrosis si nthawi zonse zimapezeka kokha mwa mankhwala. Nthawi zina mankhwala osathandiza. Zikatere, dokotala wasankha pa phukusi oyambirira opaleshoni. Njira chabwino kwambiri kulepheretsanso osachiritsika ndi arthroscopy.

Ndondomeko ikuchitika mwa chida wapadera amene anaikapo mu zinkakhala m'dera kudzera microcuts lapansi. opaleshoni kuchotsa zophuka onse Bony.

LFK

Chitani mankhwala akusonyeza kuti zosiyanasiyana nyamakazi. Makamaka ogwira chonchi Zochita matenda posttraumatic chimake. Physiotherapy kwa arthrosis ali kwenikweni pa kubwezeretsa anataya minofu kamvekedwe, komanso patsogolo osiyanasiyana zoyenda pa bondo la.

Poyamba osankhidwa Zochita chotero, chomwe amafuna katundu osachepera. Iwo anachita mu malo supine (Mwachitsanzo, zozungulira zoyenda mu mulu wa). Ndiye ndizovuta maphunziro. Zochita zimagwiridwa mu wakhala malo (masikono phazi popanda kutukula chidendene kuchokera pansi). Onani kuti pa nkhani iliyonse zovuta zokambirana amasankhidwa payekha ndi dokotala.

kupewa

Choyamba, akatswiri mwamphamvu amalangiza kupewa choipa munthu ndiponso kuwonongeka kwa olowa. Kuti tichite zimenezi, kusankha nsapato ndi zidendene khola, ndi masewera kugwiritsa ntchito zinthu zodzitetezera.

Nkofunika kulamulira thupi, chifukwa onenepa zambiri chifukwa chachikulu kuti kukhala nyamakazi ya bondo olowa. Zizindikiro ndi mankhwala a matenda Tisanyalanyaze. Pamene zizindikiro koyamba afunefune thandizo oyenerera, musayese vuto nokha.

akatswiri amalangiza zakudya ndi okhutira mkulu mapuloteni. Izo ziyenera kuchotsedwa kwa kanthawi ku chopambanitsa mchere ndi mafuta zakudya ndi mowa.

Pomaliza

M'nkhaniyi, ife anafotokoza monga mwatsatanetsatane ngati n'kotheka, kuti ndi nyamakazi bondo. Zizindikiro ndi mankhwala a zimayambitsa ndi kupewa - awa ndi ena chabe mwa nkhani zimene zimapezeka mayankho mwatsatanetsatane. Onani kuti mphamvu ya mankhwala a matenda kumadalira osati kokha pa siteji yeniyeni ya chitukuko ndi kupezeka mavuto ena thanzi, komanso kwa munthu wodziwa bwino kutsatira malangizo onse a dokotala anu.