Peyala: Wokoma saladi Chinsinsi

Ambiri zosowa mu ngodya athu zipatso ndi ndiwo zamasamba kale bwino ndipo penapake paliponse menyu athu. Ophika molimba mtima kwambiri ndi iwo. Koma apa pali chifukwa mapeyala alibe otchuka. Ambiri sapita mukudziwa, masamba kapena zipatso, choncho safuna zimene mbale iye kuchita. Koma kupewa mapeyala! Maphikidwe saladi ndi izo osiyanasiyana ndipo zikuphatikizapo zosowa kwambiri, kawirikawiri kapena mtengo zigawo zonse, ndipo si bwino ndipo kawirikawiri ntchito mankhwala. Ndipo chipatso payokha ndi amazipanga lipindulitsa pa chithunzi, ndipo kuli ndi ubwino pa boma kukumbukira.

manyumwa saladi

Kotero inu anaganiza kugula peyala. Chinsinsi letesi ophweka koma zachilendo ndipo m'malo zosowa ndi manyumwa kutsukidwa kwa khungu ndi nembanemba onse yochitidwa. Tiyenera kuyesetsa kupeza pafupi-magawo. Peyala Kadulidwa pamodzi mafupa kuchotsedwa, ndipo thupi Kadulidwa mu theka centimeter mbale wandiweyani mwachindunji mkati khungu. Ndiye amachepetsa ali kunapezeka, kenako khungu mosavuta kuchotsedwa. mbale anali mopepuka owazidwa mandimu. Gawo loyera wa anyezi mphete nthenga silimba. Cardamom mbewu ndi nthaka (iwo ayenera piritsi) wothira tsabola, mphesa mafuta spoons anayi, supuni imodzi ya uchi. Peyala chikugwirizana ndi anyezi ndi letesi "muzu" pang'ono mwawathila msuzi (otsalawo umaperekedwa payokha) wokutidwa ndi tsabola ndi cardamom youma.

Zukini, peyala ndi maula

Ndi zimene basi sanali kugwirizana ndi mapeyala! Chinsinsi cha saladi izi m'pofunika kutenga sing'anga-kakulidwe zukini, peel ndi kabati - pamwamba, wosanjikiza wandiweyani popanda mbewu. M'pofunika pakani grater Korea. Sanamwe, inu akhoza kungoyankha kuwaza mapesi yaitali. Shelled peyala ndi anyezi shallots kusema cubes. zigawo izi ali osokonezeka ndi owazidwa mandimu. Zitatu zazikulu, pang'ono wowawasa maula amphamvu odulidwa magawo ndi kuwonjezera kwa mbale saladi. mbale ndi mchere, priperchivaetsya ndi flavored mafuta ndi madontho ochepa a vinyo wosasa balsamic. Pamwamba pa saladi anaika zidutswa za zofewa tchizi ndi kumwaza mtedza pine.

nyemba saladi

Mwachizolowezi ndi mwambo zosakaniza komanso wabwino mogwirizana ndi peyala ya. Chinsinsi saladi chigawo chachikulu lotsatira zikuphatikizapo zitini 0,5 nyemba (youma ngati n'kotheka ndi kuphika, ngati osati ulesi) mtsuko chimanga ndi tomato awiri peyala. Tomato kudula pakati-kakulidwe cubes, wofiira anyezi - diced cilantro - tchipisi yaing'ono. Iwo kutsanulira masamba zam'chitini, saladi mwawathila adyo cloves kuthamanga, zira, mchere, tsabola, madzi laimu ndi masamba mafuta. Mapeyala musaike! mbale atachotsedwa kwa ola limodzi firiji, ndi chigawo chachikulu (diced) anawonjezera basi asanayambe kutumikira.

Peyala ndi nyamayi

nsomba zabwino kwambiri ndi mapeyala. Chinsinsi kukonzekera angathe kumwedwa motere: kudya kuphika-magawo atatu a nyamayi kilogalamu, peel iwo ndi kusema n'kupanga. mapeyala awiri kuchotsa mbewu mosamala kuchotsa peel ndi kusema cubes. Ndi mtsuko ka chatsanulidwa chimanga ndi kuwonjezera zina zigawo zikuluzikulu. Saladi atavala mayonesi, priperchivaetsya ndi kuika pakati pa tebulo.

Chicken saladi ndi peyala

mogwirizana kwambiri saladi ndi peyala nkhuku. Chinsinsi amapereka mbalame kapena yophika kapena kuphika. Komabe, experimenters zophikira ntchito ndi kusuta nkhuku - kupeza bwino. A kotala kilo wa nkhuku amatenga peyala imodzi. Kumbukirani kuti mu mawonekedwe a akanadulidwa zedi ake kuwaza ndi mandimu kupewa asiyane. Pomwepo kuwonjezera chipolowe kachitsotso apulo wowawasa-wokoma - ndi mdima kwambiri, kotero kuti kusakaniza. Zotsatirazi ndi zidutswa za nkhuku, akanadulidwa saladi (woyera) anyezi ndi kuwala mayonesi kapena wowawasa kirimu. Gourmets mu saladi ndi kuwonjezera cubes zambiri za mango - mbale akumveka amamva chisoni wapadera.

Gourmet saladi

chidwi kwambiri Chinsinsi. Salmon, mapeyala, mwatsopano nkhaka - monga Chapadera - mazira zinziri, ndi Gawo la mbale. Nsomba anatengedwa mchere magalamu mazana awiri, ndi kudula cubes bwino. Yofanana nkhaka silimba Julienne chabwino. Kusema n'kupanga woonda, awiri minofu tsabola - Kukongola kuwatengera ku mitundu yosiyanasiyana. Theka yaing'ono anyezi wofiira akanadulidwa. Akukankhira peyala, zinamenyanitsa nkumukhapha cubes yaing'ono. mazira khumi yophika kwa mphindi zisanu, doused ndi madzi ozizira, woyera ndi kudula amachepetsa. Saladi mapira kukoma, katsabola akanadulidwa, tsabola ndi mchere. Musanayambe refilled ndi wowawasa kirimu kapena yogurt zachilengedwe, ayenera kuwaza ndi mandimu.

magawo sangweji

Amene anatha kuzindikira ubwino awa, akalola ndekha masangweji ndi mapeyala. Maphikidwe osiyanasiyana awo ndi kulakalaka. Mmodzi wa namuyesa kwambiri - ndi kusuta nkhuku. Kwa iye, chifuwa (magalamu 200) Kadulidwa mu zidutswa, Chinese kabichi (100 g) finely Shinko pazipita. Avereji mwatsopano nkhaka kusema magawo. Peyala ayenera zapsa, zofewa - thupi ayenera mosavuta anafukula pa khungu ndi supuni ndi foloko pyurirovatsya mwachizolowezi mosavuta. Puree nthawi yomweyo n'kuukanda ndi mandimu. Anira ntchito kukonzekera ati sangweji ndi: kagawo ya mkate nkhuku superimposed owazidwa kabichi okongoletsedwa ndi mabwalo nkhaka. Anaika pamwamba pa kagawo wachiwiri mkate, mowolowa manja kufalitsa ndi yosenda avokadnym. Zokoma, kukongola ndi wowona ndi m'chiuno.

Hot masangweji

Anapanga mwamsanga kudya ngakhale mofulumira. Ngati pali toaster, inu mukhoza Pre-kupanga ena wokazinga Tilandire sing'anga. No toaster - mungachite popanda izo. Peyala (yoopsa theka sangweji) yosenda; ngati zipatso ndi kucha zokwanira, akhoza kukhala chopaka pa mkate, kapangidwe anali zokwanira wachifundo izi. Top mbale aikidwa ndi zovuta tchizi sangweji aikidwa mu uvuni mayikirowevu. Ndiye, kuchokera cashews tchizi kutha wosweka - kuti nthawi kumaitsatira ndi musalekane pa ntchito.

Peyala: maphikidwe kwa kuphika - sangweji ndi wofiira caviar

Kwambiri kaso kuphatikiza. masangweji awa adzakhala ulemerero weniweni wa tebulo chikondwerero. Peyala puree zachitika (kwa homogeneity akhoza kugwiritsa ntchito blender) n'kusokoneza supuni awiri a mandimu mu izo chidutswa cha magalamu 100 batala ndi mchere. Pambuyo kukwapula misa kufalikira pa magawo zonyalazo baguette, owazidwa katsabola akanadulidwa, ndi pamwamba pa phiri hoisting ndi caviar wofiira.

"Wosusuka"

zachilendo kwambiri masangweji ndi mapeyala. Chinsinsi kukonzekera Komabe, kumafuna ena khama waukuluwo. Choncho, achinyamata ng'ombe kagawo (150 magalamu) yophika ndi malamulo onse mpaka zofewa (kuonetsetsa akhoza Pre-nkhaka). Kuponya muvi ndi uta ndi kupanikizana: mitu iwiri amayeretsedwa, nkumukhapha mphete theka ndi yokazinga mu mafuta mpaka golide wokongola. Kenaka yikani shuga (chikuchitidwa piritsi), tsabola, mchere (kuwatenga kulawa), atsanulira vinyo (okwana), ndi nkhani za saucepan firii kotala ya ola chimatha pansi pa chivundikiro ndi yogwira mtima nthawi zina. Wokonzeka kudula magawo peyala, owazidwa mandimu ndi kudzoza wowawasa kirimu kapena mayonesi, kenako kukodzedwa kagawo mkate. Top - ng'ombe mbale pa iwo - ostuzhennoy anyezi marmalade.

sprat masangweji

nsomba ndi mapeyala - kuphatikiza wangwiro. Iwo ayenera kukhala wochokera kukhetsa mafuta, kutsanulira supuni ya vinyo wosasa ndi kuwaza ndi mandimu peel ndi mbewu ya parsley amadyera - kwa mphindi khumi ndi mopepuka marinated. Peyala pyuriruetsya garlic wamuwisi, mandimu, mchere ndi tsabola. zidutswa yokazinga mkate, kupeza mkate, anaika pamwamba pa magawo phwetekere pa iwo - onunkhira shprotinki. Mukhoza kuwaza pang'ono mandimu.

Tapititsa kwa inu zosiyanasiyana maphikidwe ndi peyala (ndi photos, ndi njira, kumene inu mukhoza kuwona chakudya mmene namuyesa naye). Choncho omasuka kugula zipatso ndi zomangidwa ndi iwo goodies zosiyanasiyana.