Pizza pa Dyukanu: zosakaniza, maphikidwe

Kodi mukudziwa mmene kuphika pitsa pa Dyukanu? The maphikidwe izi zakudya zokoma ndi kwambiri osati caloric zikufotokozedwa mwatsatanetsatane m'munsimu.

zambiri

Ducane zakudya anayamba kupanga ndi Dr. Pierre Dyukanom French chiyambi. Bukuli lili ndi kumwa mapuloteni okha.

Njira imeneyi imagwira kumafuna ntchito mphamvu za m'ma 100 zinthu zosiyanasiyana. Komanso pa zakudya ayenera zonse kutsatira magawo anayi: kuukira, kusinthana, lokhazikika ndi olimba.

Zoletsedwa ndi malamulo onse a dokotala Ducane inu posachedwapa yafupika kulemera ndi pa nthawi yomweyo Simumva kumverera zonse njala.

Kodi kuphika ndi pitsa pa Dyukanu?

The yokonza ngati mankhwala kuti palibe lalikulu zambiri. Komabe, kugwiritsa ntchito malipoti Chinsinsi muyenera kwambiri cha magulu osiyana.

Pizza mtanda pa Dyukanu pogwiritsa ntchito mankhwala zotsatirazi:

• oat chinangwa (milled) - 2 lalikulu spoons;
• nonfat youma mkaka - 1 lalikulu supuni;
• chimanga wowuma (mbatata sayenera m'malo kapena ufa wa tirigu) - 1 lalikulu supuni;
• mazira si lalikulu kwambiri - 1 pc.
• yogurt popanda shuga, batala - 2 spoons zazikulu;
• iodized mchere - ntchito kulawa.

Pizza pa Dyukanu pogwiritsa ntchito msuzi wapadera. Kwa iye, m'pofunika kugula:

• phwetekere phala zonse - 1 lalikulu supuni;
• kumwa madzi - 1,5-2 lalikulu supuni;
• timautengera - kukonda kwanu;
• sweetener - pa mobisa;
• lakuthwa tsabola wofiira, katsabola ndi oregano - kulawa.

Pizza Dyukanu popanda kudzazidwa sadzakhala kumaliza. Choncho, ntchito kuphika:

• atsopano phwetekere - 1/2 ma PC.
• kusuta nkhuku m'mawere - ½ ma PC.
• kuzifutsa nkhaka - ½ ma PC.
• bowa watsopano (champignon) - pang'ono;
• tchizi 9% mafuta - za '50

Kupanga mtanda

Pizza zichitike ndithu chabe mwa Dyukanu. Choyamba, mapuloteni anapatulidwa yolk ndiyeno yosakaniza ndi yamasika pophika mchere ndi yogurt. Pa chigawo woyamba, kumenya mpaka nsonga khola.

Kuthira thovu osakaniza ndi mapuloteni kuchokera yolk ndi yogurt, anawonjezera kuti, ndi mapulogalamu ena onse. Monga amagwiritsidwa ntchito milled oat chinangwa, kutungira mkaka ndi chimanga wowuma.

zosakaniza zonse kotheratu kuteteza kayendedwe ofukula ndi kuonetsetsa kuti anamenyedwa dzira azungu agwa.

Chisanadze kuphika

Pamene pitsa mtanda ali okonzeka, kufalitsa mu mawonekedwe kuti pang'ono afewetsedwa ndi mafuta mpendadzuwa. Pambuyo opotoka ndi supuni, ndiyeno kutumiza mu uvuni preheated. Mu njira imeneyi chifukwa cha pafupifupi zophikidwa ndi wokonzeka.

msuzi kuphika

Pizza popanda msuzi pa Dyukanu sangapeze chokoma ndi yowutsa mudyo. Choncho, anati chigawo ayenera kugwiritsidwa ntchito mosamala. Chifukwa chaichi, phwetekere phala, madzi Chinawonjezeka, sweetener, mchere ndi zonunkhira.

Konzani stuffing

Pizza toppings zoterozo zofunika odulidwa coarsely. bowa watsopano ayenera kuwaza mu magawo woonda. Tiyeneranso sliced phwetekere atsopano, kusuta nkhuku m'mawere ndi Nkhaka. Koma tchizi, ndi chofunika kuti kabati.

The ndondomeko ya n'kupanga

Pamene pokonza pitsa pa Dyukanu idzakonzedwa mwamsanga mapangidwe mankhwala. Kuti zimenezi zitheke, pang'ono mtanda topaka mafuta onunkhira komanso zokoma msuzi wa tomato. Komanso, zilibe kuyala zidutswa za tomato, Nkhaka ndi kusuta m'mawere. Pa wamng'ono kwambiri zosakaniza onse owazidwa tchizi grated.

Kodi kuphika?

Kuphika Zakudya pitsa mu uvuni akhale sakhalitsa. Ichi ndi chifukwa chakuti mtanda pakuti kale ankachitira thermally.

mankhwala ayenera kuchotsedwa uvuni yomweyo pambuyo pa khitchini kwanu kuuluka zosangalatsa fungo la kusuta nkhuku.

Kutumikira pa gome

Kupereka kwa tebulo anaphika pitsa zakudya m'pofunika pang'ono chilled. Tikumbukenso kuti mankhwala amakhala chokoma. mtanda wake ndi woonda kwambiri ndi airy, ndi kudzazidwa kwenikweni chimasungunula m'kamwa mwako.

Fast Pizza pa Dyukanu mu poto Frying

Ngati simufuna kukhala nthawi yaitali pa mbale, ndiye mbale angathe kukonzekera zambiri mofulumira. Kuchita izi, pitsa sayenera yophikidwa mu uvuni. Zimakhala zosavuta mwachangu mu poto.

Choncho, muyenera kutenga chokoma ndi wokhutiritsa chakudya zakudya:

• otsika-mafuta yogurt - 1 lalikulu supuni;
• mwatsopano nkhuku dzira - 2 ma PC.
• oat chinangwa - 4 lalikulu spoons;
• kuphika ufa - 0.5 mchere spoons;
• timautengera - pa mobisa;
• phwetekere puree popanda shuga - kukonda kwanu (kwa kudzaza);
• otsika-mafuta tchizi mitundu - nzeru (kwa kudzaza);
• anyezi - 1 pc. (Pakuti kudzaza);
• nsomba Taphunzira, nkhuku, masamba - mwakufuna (kwa kudzazidwa ndi).

kusakaniza zapansi

Pizza pa Dyukanu popanda chinangwa kupeza zochepa chopatsa thanzi kuposa wina amene anawonjezera ufa oatmeal. Choncho tinaganiza kuti mbale ankaona ntchito mankhwala.

Kuti uukande kwa pitsa amamwa mu wosakhwima mazira yogurt yopuma, kenako mofulumira kuwaletsa ntchito wishbone. Pafupi zigawo anawonjezera disintegrant, oat chinangwa ndi mchere kulawa. Sakanizani mankhwala si madzi kwambiri, koma osati ouma mtanda (m'malo viscous).

Processing kwa kudzaza zosakaniza

kwa kudzaza mankhwala ayenera kugwiritsidwa ntchito zimene zili zambiri zomanga thupi yekha. Izi zikhoza kukhala nsomba ndi nkhuku (yophika). Komanso amaloledwa kugwiritsa ntchito pang'ono zosiyanasiyana masamba (osati kukhuthala) ndi tchizi otsika-mafuta.

Onse zosakaniza awa akanadulidwa zidutswa sing'anga-kakulidwe ndiyeno yambani kutentha mankhwala pitsa.

Kodi kuphika mu Frying poto?

Pamene mtanda ndi wokonzeka, kufalitsa mu poto, amene pang'ono afewetsedwa ndi mafuta mpendadzuwa. Mwachangu m'munsi gawo keke pachiyambi, iwo mozondoka ndi Scoopula. Pambuyo pake, pamwamba mankhwala yomweyo topaka phwetekere puree popanda shuga. Komanso, musati kufalitsa mtanda onse stuffing okonzeka ndi kuwaza ndi tchizi grated.

Mwamphamvu chatsekedwa poto ndi chivindikiro, pitsa yophika mu njira iyi kwa mphindi zochepa (5-7).

Bwino anatumikira ku gome

Kuti kuphika pitsa pa Dyukanu poto, ndi pang'ono utakhazikika. Kenako, tinachita Kadulidwa mu zidutswa ndi La mundi, ndipo anaika pa kozungulira ndi. Kudya mbale, ndi zofunika pamodzi ndi tiyi unsweetened kapena zakumwa zakudya.

kuti adzimvera

Pali ambiri osiyana zakudya pitsa maphikidwe. maziko ake zikhoza kuchitika osati ntchito yogurt otsika-mafuta kapena yogurt, komanso ndi kanyumba tchizi, mkaka, ndi mbali zina.

Tikumbukenso kuti zili caloric chakudya ndi zochepa makolo. Choncho onenepa kwa inu sadzapambana.