Saladi ndi nsomba: maphikidwe tsiku lililonse

Akatswiri a zakudya kuti mbale onse nsomba zonse athanzi nyama, ndi zina zambiri. Ndipo pambali saladi ndi nsomba, Chinsinsi cha zimenezi kwambiri choyambirira - wozama kalori mankhwala. Nsomba mafuta ndi zowonda. Choncho, ngati mumakonda kuphika saladi ndi mafuta, saladi ndi nsomba (nsomba Chinsinsi) adzakhala kwambiri otsika-kalori.

Saladi ndi izi Chochuluka chakudya chokoma nsomba. Ena mwa iwo ndi wosavuta, komanso yapamwamba, amene kuvala tebulo chikondwerero. Koma wotchuka kwambiri, tinganene a anthu, ndi "Mimosa". Kuphika angakhale aliyense anaphika, yophika, komanso mchere, kusuta kapena zamzitini nsomba. Njira - ndi nsomba.

Saladi ndi nsomba (nsomba Chinsinsi) anakonza motere: kutenga nsomba ndi yophika mu mchere madzi kwa mphindi khumi. Ndiyeno utakhazikika ndi kusema chunks chachikulu, ndipo inu mungakhoze basi akumenyetsa ndi mphanda. Pa grater coarse pakani karoti ndi mwachangu ndi anyezi. Mazira komanso ndi kabati. Pa lalikulu lathyathyathya mbale ndi kufalitsa nsomba owazidwa madzi pang'ono mandimu ndi kutsanulira mayonesi. Pamenepo adadzanso zazharki wosanjikiza ndi wosanjikiza mayonesi kachiwiri. Pamwamba pa zonse owazidwa dzira grated.

Saladi ndi nsomba ndi mpunga ndi kaŵirikaŵiri anakonza. Amapita iliyonse magalamu 300 nsomba yophika, mutu umodzi wa anyezi, chikho mpunga (yophika), mazira atatu, mchere ndi mayonesi. Ong'ambika anyezi Thirani madzi otentha kwa mphindi zisanu. Nsomba wosiyana fupa, ndi kuuluka ndi kusakaniza mpunga ndi anyezi. Pre-zinaphatikizidwa anyezi ndi madzi ndi zouma. zosakaniza ali osokonezeka, kuwonjezera mchere ndi mayonesi.

Ndimakumbukira kamodzi pa nyumba zambiri hering'i. Zinali ndiye kuti tidafika ku mutu ndi kuti kuwonjezera pa "malaya", ife pafupifupi sindikudziwa saladi ndi hering'i. Osati kale litali, a Internet anali chabe mawu okongola, ndipo tinali kufunafuna maphikidwe chifukwa cookbooks akale. Chinthu choyamba chimene takonzekera ndiye saladi ndi nsomba (hering'i) ndi apulo. Kusakanikirana zachilendo? Koma, oddly mokwanira, ndi chidwi kwambiri ndi chokoma. Choncho kodi kukonzekera?

Kutenga hering'i, kuchotsa bere lake, finely kudula. Posachedwapa, tili mulibe nsomba lonse, ndi kutenga hering'i mu mitsuko pulasitiki - kungosiyapo wina mtsuko amenewa. Cook mpaka yophika 3 mazira ndi 3 mbatata (mu zikopa zawo). Ife kuyeretsa masamba wathu, kusema cubes. maapulo awiri pokislee komanso finely akanadulidwa. Ndipo pogaya wina anyezi ang'onoang'ono. Onse zosakaniza ichi, mayonesi. Ndipo hering'i popanda chida ubweya ndi wokonzeka!

Ngakhale ndiye, ife ankakonza saladi ndi hering'i ndi crackers. Awiri yophika mbatata kusema cubes. N'chimodzimodzinso ndi Nkhaka 2-3 ndi hering'i wathu. Kusakaniza izi zonse, kuwonjezera katsabola akanadulidwa ndi mayonesi. Ndipo tidaika zouma crackers.

Posachedwapa ndinayipeza pa Intaneti nsomba saladi Chinsinsi ndi zofanana kwambiri ndi zimenezi. Kuti onse amene ali, kupatula crackers, kuwonjezera chinanazi zam'chitini. Kukumana udzakhala se. Koma pali anatumikira pang'ono mosiyana. Dulani mkate mu theka, kukoka crumb ndi kuika mu saladi anakonza amatha kuumba. Pa chakudya chamadzulo ndi wake saladi banja sizikuwoneka mu mtanda wa chinachake wovuta - inu athanso kusiya zidutswa za mkate; koma pa chikondwerero saladi tebulo choncho n'zosatheka kugonjera, monga alendo ake omangika kumeneko. Nagula crackers flavored asapite - iwo kupereka mlendo kukoma, kotero yokha nasushit crackers ndi kuwonjezera kwa saladi.

Inu mukhoza kutenga nsomba wina ngati n'koyenera. Ambiri, nsomba amapita bwino ndi yophika mbatata ndi mazira. Koma likukhalira makamaka chokoma saladi ndi nsomba ndi bowa. Kuwonjezera mankhwala awa, anyezi ndi mayonesi, ndi m'maganizo pang'ono - ndi kuyamba experimenting. Good chifuniro mu saladi wa azitona ndi crackers. A letesi ndi katsabola zambiri nthawi zonse kuti mfundo. Ngati firiji ali ndi nkhaka, kuwonjezera izo - adzapereka mbale kutsitsimuka.

Mukhoza amakana kugwiritsa ntchito mayonesi ndi mafuta masamba ndi pang'ono soya ndi mpiru. Ndipo ngati mukufuna saladi wowawasa, ndi finely-finely kuwaza theka ndimu, kuwonjezera pa saladi ndi kuika mu furiji kwa ola. Choncho pita patsogolo! Kuyesera, kupeza latsopano, zambiri zokongola ndi zokoma options!