Slimming kutikita. Tengani thupi mu manja awo

Kutikita - chimodzi mwa zigawo zikuluzikulu za mapulogalamu kuwonda, pamodzi ndi zakudya ndi thupi. Ndimangofuna anatchula kuti kutikita pakokha ayi amalimbikitsa kuyatsa maselo mafuta. Komabe, zikhoza kugwiritsidwa ntchito kusintha magazi, kuthetsa kutupa, kupanga khungu zotanuka kwambiri.

The yabwino kwambiri ndi kutikita zida. Lachiwiri ndi wotanganidwa ndi ndondomeko akatswiri anachita pamanja. Koma, mwatsoka, si onse ndi mwayi wokaona kukongola salons. Palibe nthawi, ndalama, ndi kuchita salons m'chigawo cha Chirasha khwerero popanda. Komabe, pali chifuniro, ena onse atsatire. Pambuyo slimming kutikita N'kutheka kuchita kunyumba paokha. Njira imeneyi ubwino kulemera. Choyamba, kupanga kutikita nokha, kuti mukuwononganso thanzi labwino. Ndipo ili ndi zotsatira awiri. Kachiwiri, chifukwa mungapereke nokha mlingo woyenerera wa nthawi ndi kusankha njira imene mungakonde. Komanso, mwina ungapulumutse nthawi yambiri, osanenapo ndalama.

Honey kutikita slimming

Mu kusanja bwino m'banja zodzikongoletsera ndondomeko cellulite uchi kutikita kumanja ndi imodzi mwa malo oyamba. Izo sikutanthauza luso zichitike ndithu chabe, ndi zimakhudza kwambiri pa malo vuto. Komanso, uchi Pankhaniyi amachita ngati wothandizira khungu. Khungu anamasulidwa maselo a khungu akufa amakhala silky ndi zofewa. The okha zoipa - ndondomeko zopweteka kwambiri. Poyamba, ngakhale mikwingwirima anachoka pa thupi. kutikita Honey imagwiridwa mu njira ya mankhwala 20, tsiku kapena tsiku lililonse. Area wa Mmene: ndi matako, pamimba, ntchafu. Nthawi: mpaka redness chosatha.

Uchi zachilengedwe oyenera kutikita. Bwino ngati izo kuwumitsa. Ikani uchi pachikhatho ndi kuyamba poshlepyvat yekha mu njira m'mwamba. Simufunikanso kwambiri mwakhama mphamvu amadza. Mosiyana, kokha pang'ono ntchito kanjedza ndi Vulani zikuchepa. Patapita kanthawi, uchi anagawira pamwamba pa thupi ndi khungu n'kudziphatika kwa manja. Honey misa akutembenukira woyera. Osadandaula, si mafuta. Monga uchi sated mpweya thovu ndi kusakaniza ndi particles khungu akufa.

Zotsatira za kutikita uchi pafupi zofanana kuchokera kumva kulasalasa kwambiri wa khungu. Magazi iri yofulumira mwamphamvu kuti zigawo chapamwamba cha khungu. Komanso, pores potuluka m'ndende. Choncho, ili kutikita slimming Chili mwangwiro ndi opangidwa ndi mankhwala odana cellulite.

Zingalowe kutikita cupping

Ena otchuka kunyumba mankhwala ndiyotani pakuchotsa masentimita owonjezera - kutikita ndi zitini silikoni. Iwe ukhoza kugula mankhwala aliwonse. Nkhani mtengo wa rubles 120 mpaka 250. ntchito malangizo amaperekedwa. Ndikufuna kuwonjezera kuti ndi bwino kuchita cupping kutikita mafuta kapena akusamba, pamene thupi yonyowa.

Zingalowe kutikita slimming bwino kumawonjezera magazi m'madera wamavuto, kumathandiza kuti normalization wa lymph ngalande.
Area wa Mmene: ng'ombe, ntchafu, mkono wonse wakumanja, matako, m'chiuno ndi mimba. Analimbikitsa Inde: 20 ndondomeko mu tsiku, ndiye 1-2 nthawi sabata.

Chonde dziwani kuti mankhwala awa panyumba contra-zizindikiro. Izi zikuphatikizapo exacerbation uliwonse wa matenda aakulu, chifuwa, khungu dermatitis, varicose mitsempha.

Buku kutikita kwa thupi lonse

Monga ulamuliro, kudzikonda kutikita kwa kuwonda tikulimbikitsidwa kuti monga mu okwana Inde kuwonda. Chinthu chachikulu mu ndondomeko imeneyi - nthawi zonse ndi njira yoyenera njira zonse. magulu onse akutsatiridwa kuchokera pansi atayang'ana mtima. Chigawo akugwira ntchito mosiyana, kuyambira mchiuno mpaka mkono wonse wakumanja wa.

Timayamba minofu ndi tima umapezeka. Finyani cams ndi lotanthauza kutikita kutsogolo padziko ntchafu, ndi mbali mkati ndiye. Mmene zikwaniritsidwe matako ndi m'chuuno mmbuyo, weramitsani mwendo wanu pa bondo ndi kuziyika izo pa mpando. Pamene khungu pa ntchafu manyazi, kupita akusisita ndi Pat wolimba.

Zoni lotsatira - m'mimba. Muyenera minofu ubwenzi mwamphamvu minofu m'mimba. Akusisita zinachitikadi ndendende monga mmene zinalili m'mbuyomu, lotanthauza, amayenda pansi pamwamba ndi kumbuyo. Yesani yomweyo analanda malo aang'ono ndi kusuntha kuchokera kumanzere kupita kumanja. Kudzawatenga ndi yopingasa crease mafuta pa mimba yanga pakati pa zala zake ndi wotsinidwa ake ndithu kwambiri. Ndiye ukutsika ndi kubwereza gululi. Ngati muli mafuta thupi zokwanira mafuta, gwiritsani ntchito izo monga inu uukande.
Mwamphamvu kusisitidwa mimba yake malinga ngati khungu amakhala wofiira. Kutsiriza kutikita ndi kuwala zikwapu kutsogolo.

Zone mkono wonse wakumanja Ayeneranso wopita kuyambira kuwonda padziko kumbuyo aumbike dzanja kumveka blotchy khungu. Kwezani manja anu pamaso pa chifuwa ndi maondo pa chigongono. Pakani pakhungu ndi mwaulesi zozungulira, ndiye kumvetsa forearm, kanjedza ndi zala knead, kusunthira mmwamba ku chigongono. Kutsiriza kutikita zikoti kuwala.

Acupressure kwa kuwonda anayamba kugwiritsidwa ntchito osati kale chifukwa chidzalo cha East wakhala ankaona lokongola. Koma kuyambitsa si chatsopano. Mu Japan, shiatsu ntchito ngati mankhwala ochititsa ndi stimulant zambiri akale madokotala. East - nkhani wosakhwima, kotero ndi chodziwikiratu mudzatha kuti adziwe zidule onse ndi kuchita kutikita nokha. Koma pali njira yosavuta kuthandiza zikhale ndi njala. Iye basi Anabwereka shiatsu. Kuchotsa njala kuukira kupeza mfundo pakati pa chala chachikulu ndi index chala. Malowa ali pamtunda pafupifupi pakati ndipo anamva ngati indentation pang'ono. Kodi minofu ndi chala chachikulu cha dzanja lina, pamene akugwira index. Bwerezani dzanja linalo. A patatha mphindi zingapo kumverera njala blunted.