Thanzi, Kukonzekera
Thai mapiritsi: ndemanga. Thai mapiritsi: zikuchokera, mogwira
Amene atsikana sanali kulota thupi wokongola? anthu ochepa chabe amene amaganiza kuti si yotopetsa ndipo nthawi yambiri ndondomeko. nthawi zingati ndi khama anakhala kukhalabe chitsanzo ang'ono a msasa! Koma bwanji ngati mulibe nthawi ndi mphamvu zonse?
Pa Intaneti mungapeze njira wosatha ndi maganizo abwino. Thai zakudya mankhwala ali kutsogolera pakati pawo.
kunenepa
Asayansi m'munda umenewu akhala akuchenjeza. chiwerengero cha anthu onenepa modetsa nkhawa zikuchulukirachulukira chaka chilichonse. Dziko kutsogolera chiwerengero cha anthu amenewa ndi United States. Moyo wongokhala zakudya mafuta, nkhawa - zonsezi zimachititsa chachikulu cha kulemera owonjezera. Munthu amabadwa ndi maselo mafuta a mitundu iwiri - chipolopolo woyera ndi mdima. Woyamba ndi kosavuta zopsereza ndi kuchotsedwa thupi, koma chomalizachi angabweretse ngozi anthu. Chidwi kwambiri ndi zaka kuchuluka kwa kuwala amachepetsa maselo mafuta, nchifukwa chake ana ndi osavuta kutaya zopatsa mphamvu. Mu wamkulu adipose anthu wosanjikiza ndi pafupi kwathunthu mdima maselo amene amakhala kukula kukula, kukuza anaonetsera mu malo ambiri mabvuto a thupi.
Pali njira zothetsera?
Dongosolo la bwino kuwonda - kudya zakudya zoyenera ndi kuchita masewera olimbitsa thupi. Muyenera kumvetsetsa kuti payekha izo Sindizakubweretsanso zotsatira. Mwachitsanzo, zakudya zazikulu kwenikweni kukuthandizani kuonda, koma ngati mulibe kukhalabe mawonekedwe, iwo adzabwerera kudya mokwanira. Ndipotu, ngati inu kudya chakudya choipa ndi pa nthawi yomweyo kuchita masewera, ndipo zotsatira zake zidzakhala chimodzimodzi.
Ndithudi aliyense waona zithunzi za anthu amene ataya zambiri pogwiritsa, pa thupi lawo pali yophunzitsa ambiri, anatambasula ndi sagging khungu. Mavuto awa kuthetsa okha analimbitsa thupi, umalimbana kumanga thupi. Kapena, mu zikafika poipa, anthu amenewa kupempha thandizo kwa madokotala pulasitiki.
Monga mauniko, ndi Thai zakudya mankhwala kuthandiza kuthetsa vuto kulemera owonjezera popanda zakudya zapadera, ndi kupanikizika. N'zosatheka, koma monga chitsanzo chosonyeza, iwo kwenikweni kuthandiza anthu kuti amenyane onenepa.
madokotala Thai apeza limathetseratu vuto lina lililonse chifukwa padding owonjezera
Thailand - mmodzi wa mayiko ambiri wosamvetsetseka dziko. Anthu a dziko lino kwa nthawi yaitali zosayembekezereka ndi mankhwala ake zina. mankhwala azitsamba ndi kwambiri moti pafupifupi kulikonse dziko mungapeze mankhwala Thai. Limodzi ndi mankhwala otchuka ndi zakudya mankhwala.
Mu Thailand ndi lotseguka ambiri zipatala okhazikika ndi mavuto a kulemera owonjezera. The otaya anthu padziko lonse sasiya chaka chonse, aliyense wa iwo akufuna kulandira chithandizo, mbali yaikulu ya zomwe ndi Thai zakudya mankhwala. Photo kuyamikira odwala zina chabe chodabwitsa. mankhwala Thai ndi mbali yabwino mankhwala achilengedwe ndi zachilengedwe. Anthu atatopa wa "zasayansi" imene ili mu chakudya, madzi, osanenapo miyala, kuti yekha njira woona kuikizidwa kwa mankhwala. Makamaka anthu zinachitikira yaitali ndi nambala wopandamalire odwala othokoza.
chinsinsi zodzoladzola
mankhwala Thai angayerekezedwe ndi maphikidwe athu otchuka amene adutsa pansi ku mibadwomibadwo. Ndi kuti maphikidwe amenewa ndi Thai zakudya mankhwala, zikuchokera chimene chakhala chosadziwika kwa zaka zambiri. Panthawi mndandanda wa zigawo zikuluzikulu za mankhwala awa ndi kukhala wachinsinsi. Koma zosakaniza zofunika ndi onse chomwecho akhala anafotokoza. Loyenera mankhwala tiyi - kuti kubisala okha makapisozi zozizwitsa izi.
Childs mapiritsi Thai zigwirizana zozungulira Cyperus, chisomo cambogia, senna Tingafinye zitsamba, Mudranov, valerian Tingafinye, chrysanthemum Indian, tinospory kordifolii. Koma pali ena mankhwala mankhwala anawonjezera. Zotsatira chachikulu cha chopereka mankhwala anawalozera kwa magazi ndi ya ndulu excretion m'thupi, okwana thupi kuyeretsa ndi zotsatira mankhwala ofewetsa tuvi tolimba.
Chenjerani yabodza!
Tumizani ku dera la Thailand mankhwala otere koletsedwa, komanso matanthauzo ake ku mayiko ena. Tsopano Internet amapereka mitundu yosiyanasiyana Thai zakudya mankhwala, koma samalani! Anthu oposa theka la iwo - zabodza. Amafuna zikalata ndi ziphatso, natsimikiza kudalirika kwa mankhwala. Koma ngakhale izi sizitanthauza khalidwe.
Chinthu choyamba kulabadira mtengo wa mankhwala, monga ife tonse tikudziwa, "ufulu tchizi - okha mousetrap a." Mapiritsi wapangidwa ndi zosakaniza zachilengedwe, ankaitanitsa ochokera m'mayiko ena, sakhoza kukhala wotchipa, inu mukudziwa. Pa mfundo imeneyi, tinganene kuti weniweni Thai zakudya mankhwala - ogwira, kusala ndipo alibe loopsa thanzi. Ndipo tsopano tione mwatsatanetsatane maphunziro otchuka.
Thai "Kunakhala"
Chotero dzina wokondeka ndithudi miyala Thai akamagwira chithunzi likudziwika pang'ono pa zikwama. Zakudya mankhwala "Thai Kunakhala" zilipo za mitundu itatu. Ndi wobiriwira, wofiira ndi wabuluu. Awiri mapulogalamu waukulu anapangidwa kuti imfa tima kulemera ndi kosavuta chilango.
Njira yoyamba akulonjeza kuchotsa inu kulemera owonjezera pa makilogalamu 15, wachiwiri, motero, kuti makilogalamu 15. Utenge miyala, katatu patsiku - m'mawa, masana ndi pamaso yogona. Komanso apanga mapulogalamu a makonda anu. kuwonda akuyamba ndi tsiku loyamba la kutenga mankhwala ndi kuchepetsa kudya, kuchotsa madzimadzi owonjezera m'thupi ndi kuyaka yogwira anapeza mafuta.
IBS n'zoona kuti mapilisi
The mapulogalamu nduna ndipo amapanga mapiritsi - IBS Hospital, womwe ndi mutu. Osiyanasiyana zosiyanasiyana zokwanira, kupanga izi anthu ambiri akuitsatira. The atatu miyezi kudzakuthandizani kutaya 10-15 makilogalamu ziziyenda chikhalidwe cha thupi pambuyo kuwonda. Inde "Super Mwamphamvu" kuchita masamu kuti masiku twente eyiti wa mankhwala amene iwe akhoza kutaya 10-20 onenepa.
Mitundu yonse ya stabilizers ndi chigawo amplifiers kanthu zidzathandiza kuti iyende zofunika kwambiri, ngati inu kutenga miyala Thai kwa IBS zakudya. Ngakhale Mlengi makamaka teas mankhwala, amene zikuchokera ndi chinsinsi kwambiri kulondera.
mapiritsi Thai "Yanhee"
miyala iyi dzina analandira mwa malo amene iwo anamasulidwa - Yanhee Hospital International. osiyanasiyana awo si aatali ngati woimirira yapita miyala Thai. Komabe, mwezi umodzi sukuluyi, "Super Mwamphamvu" chitsimikizo opanda makilogalamu 10-15.
mapiritsi Thai St Carlos
Maphunziro a mankhwala zikhoza kugulidwa ku St. Carlos Hospital kapena oimira boma. njira munthu odwala, ndi mapulogalamu ogwira kuwonda ndi kupeza mbiri yabwino ya kuchipatala cha St. Charles, limene lili pafupi pakati pa Thailand.
malamulo chikuonetseratu
The chikhalidwe chachikulu chopezera chifukwa umamumvera malamulo okhwima a kutenga mankhwala. opanga onse wawauza kuwatsatira, ndiye yang'anani anthu waukulu. Monga mauniko, ndi Thai zakudya mankhwala amapeza zambiri madzimadzi kwa thupi, kotero muyenera kuwunika kuchuluka kwa madzi ankadya (osachepera 1.5 malita pa tsiku).
Musati mwadya chakudya n'kofunika kwambiri. Kukachitika palibe sayenera kumwa mapiritsi pa chopanda kanthu m'mimba, ndi kupewa njala. Pa nthawi ya kulandira ndalama ngati kudya zipatso ndiponso ndiwo zamasamba, musakhale wabisa kutenga mavitamini ndi mchere zowonjezera. Kuchita masewera olimbitsa thupi ngakhale kochepa (m'mawa zolimbitsa thupi chidzakhala chokwanira).
contraindications
Tisanayambe miyala mpofunikila kukaonana ndi dokotala. Chifukwa pali ena contraindications ku moyo umenewu, makamaka kwa anthu ndi mavuto a dongosolo mtima, wokonda shuga, aimpso ndi chiwindi kulephera, kuthamanga kwa magazi matenda. Komanso dokotala ayenera kugwirizana pa ntchito yomweyi mankhwala. Iwo ali osavomerezeka kuyamba N'zoona kuti akazi sabata isanayambe kapena itatha kusamba, patachitika boma sitiroko.
Kodi sizili ndi kusamala pamwamba anthu siyani ndemanga negative. Thai zakudya mankhwala - wamba zowonjezera zakudya ndi mankhwala ena aakulu, ayenera kudziwa izi.
zotsatira zoyipazi
Pali mavuto amene amakhalapo pa anthu pakumwa mapiritsi Thai. Reviews zikusonyeza kuti nthawi zambiri chizungulire, tulo, malaise, kutopa, kusowa chilakolako cha moto kutengeka pamene akukodza, tachycardia, nkhawa. Koma kamodzinso kukumbukira: mosamalitsa ndondomeko malangizo adzakutetezani ku zotsatira ngati osafunika.
Similar articles
Trending Now