Chakudya ndi zakumwa, Maphikidwe
The mtanda chifukwa mapayi mu uvuni
Mapayi - mmodzi wa mbale wotchuka chakudya ambiri. Chifukwa kukoma kwake, satiety, ndi chomasuka yokonza, iwo limadziwika zimenezi. Chotupitsa anatumikira monga mchere ndi tiyi kapena akamwe zoziziritsa kukhosi (zidalira pa zimene zili iwo kudzaza - lokoma kupanikizana kapena chokoma minced nyama).
Monga kudzazidwa ndi ntchito zosiyanasiyana zosakaniza - mbatata, kabichi, nyama, chiwindi, tchizi, kupanikizana, zipatso, zipatso ndi zambiri.
Mtanda chifukwa mapayi mu uvuni samasankha wokoma kwambiri kuti athe kugwiritsa ntchito zosiyanasiyana kumadzazidwa. Kawirikawiri wapangidwa n'kuwaika m'mabanzi. Nazi zitsanzo zingapo za mmene mukhoza akonze mtanda kwa chitumbuwa mu uvuni. Chinsinsi kwambiri - munthu amagwiritsa monga maziko mkaka, yogurt, ndi zambiri - monga madzi.
Woyamba Chinsinsi: mtanda chifukwa mapayi anaphika
Muyenera mkaka (0.5 L), shuga (0.1 makilogalamu), zouma yisiti (1 paketi), ufa (chikho 8, mwina pang'ono), mazira (zidutswa zinayi), mchere (2 teaspoons), batala mafuta (0.38 kg). Choncho, mkaka ayenera anazitsanulira mwa poto, kuwonjezera shuga, mchere ndi batala, kuvala moto ndi kutenthetsa mpaka kuvunda wathunthu wa mafuta. Ndiye kuchotsa kuchokera kutentha ndi kulola kuti kuziziritsa. Add mazira ndi whisk mopepuka. Asiyanitse ufa, kusakaniza ndi yisiti ndi pang'onopang'ono kuwonjezera mkaka mu thupi. The mtanda ayenera sangathe madzi, kugwirizana ake ayenera kukhala wandiweyani kuti si ankadalira manja. Kupereka mawonekedwe a mpira ndi kusiya Mphindi 40 mu malo otentha, yokutidwa ndi chivindikiro kapena thaulo. Pamene mtanda alamuka, yatsani izo kunja kumtunda tebulo, amene kale zofunika kuwaza ndi ufa ndi kugawaniza mu magawo angapo. Zidutswa chifukwa kofunika kupanga mtundu wa soseji ndi kudula mutizidutswa tating'ono ting'ono kuti akhoza sculpt mikate.
Pakuti Chinsinsi ichi muyenera zosakaniza zotsatirazi: dzira (2X), yogurt (0.35 L), shuga ndi mchere (kulawa), ufa (chikho 6), mwatsopano yisiti (50 g), batala (0.1 makilogalamu ). Sakanizani yogurt ndi shuga, kenako kupasuka yisiti mu izo. Kenaka yikani mchere, dzira yolks ndi dzira limodzi, mopepuka whisk pamodzi. Ikani mtanda mu mafuta Chinachepa ndi whisk pamodzi. Pang'onopang'ono kuwonjezera ufa. The yomalizidwa mtanda, kusiya kwa kanthawi, kotero ziri. Nthawi (2-3) ayenera obmyat ndipo kachiwiri kuchoka mu kutentha.
Mulimonsemo, mtanda mphesa zouma mu mpweya uvuni analandira ndi chokoma. Pofuna kuti aphata bwino, m'pofunika kuika mu malo otentha, ndi kufunika kuteteza ku drafts, musaiwale kuphimba ndi chopukutira kapena nsalu. Kuti mapayi anatembenuka duwa, mafuta pamaso adzaphika mopepuka anamenyedwa dzira woyera. Pambuyo kuphika, iwo akhoza mopepuka owazidwa madzi pang'ono ndi kuphimba ndi nsalu zofewa (mukhoza mpango kapena chopukutira), kusiya kwa nthawi yochepa, moti ozizira. Choncho mikate kuzimitsa zofewa, airy ndi chokoma.
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