The vuto chaka: zimatheka sunbathe pa kusamba?

Kunena zoona, ife - akazi - uchi sizimadya, ndi kupereka kuyang'ana otsogola, wotsogola komanso anakonzekeretsa! Ambiri a ife (ndekha zinaphatikizapo) amakhulupirira kuti lokongola - zimakhala zosavuta (osati) ngakhale Satana pa khungu lanu! Komabe, si onse ndi duwa. Ife mu thupi kamodzi pa mwezi pali zovuta "kukonzanso" imene mosadziwa asinthe moyo wathu tsiku ndi tsiku ndipo nthawi zambiri amabweretsa amasokoneza zolinga zathu! Kumene, ine ndikuzikamba kuzungulira kusamba. Axamwali, ngati mungathe sunbathe pa kusamba? Yankho tingalipeze mu nkhani yanga.

Dzuwa - mdani wathu!

Ine anafunsira dokotala, amene anapatsa funso ili mu negative. Tiyeni tipeze kwenikweni mmene kusamba athu amakhudza mtima ndi Satana kwambiri. mfundo ndi yakuti kutentha kwa dzuŵa kumawonjezera magazi anamasulidwa. Zimenezi, zikhoza kuchititsa chowawa, yaitali kusamba. dzuŵa woonda magazi, kwambiri kuwonjezeka magazi, kotero madokotala ali osavomerezeka sunbathe pa mwezi pa gombe. Iwo anapereka malangizo awa: ngati nthawi yanu kusamba anagwa pa yotentha, kungotenga kuyenda mu mthunzi, kupuma mpweya wabwino. Mungathe kuyenda pa madzi, koma palibe Satana.

Ngakhale ngati sindikusamala kaya inu mukhoza sunbathe pa msambo, ndipo palibe kanthu chimene madokotala kunena, koma osachepera amaganizira za maonekedwe awo! Kupsa ndi dzuwa ndi ntchito akhakula! Chifukwa chiyani? Inde, chifukwa masiku amenewo, melanin yafupika, kutanthauza kuti angaiwale za wabwino ndipo ngakhale chokoleti hue!

Ndingatani sunbathe mu solarium pa kusamba?

Kumene, solarium - ndi enviable njira kuti dzuŵa. Ndi njira yokumba kupeza "duwa peel". Wokonda "chokoleti" khungu ulendo lino, ngakhale mu yozizira, ndi zimene tinganene za mwezi awo! Mmodzi osangalala: mu solarium osati omveka bwino monga mmene dzuwa Satana. Tiye tione ngati n'zotheka sunbathe pa mwezi zinthu chongopeka analenga! Nthawi zambiri, taboo okhwima pa njirayi palibe alipo. Izi zidalira pa zochita atsikana ambiri. Koma musanayambe izo, m'pofunika kuti tikambirane zina zabwino.

ndi ubwino

Ine ndekha osati kutsatira za zatsopano pa thupi lake pa msambo. Komabe, ndili bwino kuti atsikana ambiri ndi akazi, makamaka pa mwezi ulendo solarium! Iwo kufotokoza izi ndi chakuti yokumba UV kuwala amathandiza kulimbana ndi ena kusapeza amene angapeze nthawi imeneyi. Ndi kovuta kukhulupirira, koma nthawi zina madona awa kupita solarium, osati kwa Satana okongola ndi kumasuka ndi "chakudya" khungu lanu ndi vitamini D. sindikudziwa bwino momwe izo ziliri, kotero ine sindingathe kulonjeza chilichonse. A mkazi thupi - buku lotseguka, "werengani" sipangakhalenso kusandulika!

Kuothera dzuwa mwezi mu solarium kapena ayi?

1. Koma palibe kuposa inde! Inde, monga momwe tafotokozera pamwambapa, Kutentha kulikonse kwa thupi Iyamba otaya magazi, omwe ali zoyipa pa mwezi.
2. Dermatologists kuti dzuwa sitimayo komanso dzuwa, sangathe kukupatsani ngakhale Satana, monga mmene mahomoni pa nthawi usokoneze kugwira bwino ntchito melanin, udindo mwachindunji kwa complexion wokongola.