Tinaganiza kuphika meatballs mu uvuni? Chinsinsi ndi chabe!

Meatballs akhala mbali ya zakudya mlungu ndi mlungu za zakudya Russian. Monga zokoma ndi atsimikize, iwonso ali zothandiza - chifukwa nyama muli zambiri zofunika m'thupi zakudya, mafuta ndi mavitamini. Makamaka meatballs zothandiza mu uvuni. Chinsinsi cha yosavuta awo, koma anachita mu njira yotero, iwo ndi wofunika kwambiri, makamaka kwa anthu odwala matenda gastro-m'mimba, ndipo anthu amene akufuna kuchepetsa mlingo wa mafuta zoipa magazi. Pamene Frying mu mawonekedwe poto carcinogens zoipa mu lokonzekera meatballs uvuni asasanyika pafupifupi mu madzi wawo, choncho, musawononge thanzi. Ngakhale ana aang'ono angathe kudya meatballs mu uvuni. Chinsinsi:

Kugula nkhumba ndi ng'ombe. Pangani minced, kutenga muyeso umodzi wa nyama magalamu 100 mpunga, babu imodzi, dzira limodzi, mchere ndi tsabola. Sakanizani onse zosakaniza bwino. Pereka mipira bwino ku mince chifukwa ndi kuziika mu mawonekedwe zimene kuphika ndi meatballs. Kenako, konzani kukhuta 100 gram wa kirimu, supuni mpiru, zonunkhira, kulawa ndi madzi (kuti meatballs pang'ono pamwamba theka chinabisidwa). Sakanizani ndi kutsanulira meatballs. Kuchokera pamwamba iwe ukhoza kuwaza zonunkhira zosiyanasiyana. Timaika mawonekedwe ndi meatballs mu uvuni kwa ola limodzi. Woyamba theka maola kuphika ndi meatballs mu uvuni pansi zojambulazo, ndiyeno kuchotsa izo mu dongosolo kupanga khirisipi zokoma. Kutumikira meatballs awa ndi mbatata yosenda angathe kutumikira ndi aliyense saladi.

Supu kukonzekera kotero - mu Frying poto mwachangu akanadulidwa anyezi theka mphete, karoti - woonda n'kupanga, ndi amsupuni ufa ndi phwetekere phala. Kumapeto kwa madzi anawonjezera ndipo anaikidwa supu wokonzeka meatballs. Onse chimatha mphindi khumi. Mukhoza kutsanulira supu mu poto ndi meatballs lapansi. Patatha ola wathu meatballs ndi msuzi mu uvuni tidzakhala okonzeka!

Ndi tchuthi kapena kufika yaitali ya alendo, mukhoza "Hedgehogs" - komanso meatballs mu uvuni. Chinsinsi kukonzekera ndi osavuta kumva. Tengani 500 ga nyama minced, 150 ga mpunga woyera, anyezi, karoti, mazira atatu, mayonesi kukoma, tsabola ndi mchere. Wiritsani mpaka theka mpunga wokonzeka, nadzatsuka ndi kuwonjezera kwa stuffing ndi. Mwachangu finely akanadulidwa anyezi ndi kaloti, ndi kuwonjezera kwa stuffing ndi. Admixed pano monga mayonesi, dzira ndi zonunkhira. Kata mipira - meatballs wathu m'tsogolo. Ife amaunjika iwo mu nkhungu kuwonjezera mafuta ndi masamba ndi kapu ya madzi. Ikani meatballs mu uvuni otentha kwa mphindi makumi anai. Apa ndi wokonzeka meatballs wathu mu uvuni. Chinsinsi mudzakhala pemphani anzanu onse ndi anzawo! Anu alendo adzakhutira - kukongola Grace tebulo iliyonse. Iwo zikomo chifukwa cha chidwi chanu, chifukwa munthu aliyense zinkandisangalatsa kuti akhadikhira kukonzekera Atangofika, makamaka ngati muli ndi kuphika mitundu yonse ya mbale.

Ndipo, mukhoza kuphika nsomba meatballs mu mayikirowevu lapansi. Iwo ali zakudya ndi thanzi mbale. Tengani magalamu 200 a m'nyanja zikuluzikulu fillet, zonunkhira, dzira chikho cha kirimu galasi inflorescences wa burokoli ndi supuni imodzi ya mafuta kirimu. Diced nsomba Manga mu zojambulazo ndi sitolo kwa theka la ola mu mufiriji. Pogwiritsa ntchito blender kuwaza nsomba puree, kuwonjezera kirimu ndi dzira loyera, zonunkhira ndi kusakaniza bwino. The minced chifukwa kuchotsa ola mu firiji. Wiritsani burokoli mu madzi amchere kwa mphindi ziwiri, youma pa chopukutira ndi kuwonjezera nsomba mince. Pereka ndi meatballs, kuziika mu zitini kudzoza ndi kuika mu mayikirowevu lapansi. Kuphika mu uvuni kwa pafupi maminiti khumi. Kutumikira meatballs ndi zachilendo mu "chisa" a Zakudyazi ndi burokoli. Wiritsani burokoli mu kirimu mphindi zisanu pamodzi ndi anyezi, diced. Wiritsani Zakudyazi. Kukonza meatballs pa mbale padziko kuikuta ndi Zakudyazi ndi burokoli, kutsanulira msuzi.

Meatballs - nthawi zonse chokoma ndi wathanzi ndiye kuphika iwo mu ng'anjo ndi mayikirowevu uvuni, nsomba kapena nyama - apa nkhani kukoma. Sangalalani ndi chakudya chanu!