Kodi mbale angathe kukonzekera kwa fillets m'nyanja zikuluzikulu

M'nyanja zikuluzikulu zimapezeka M'madera a zitunda kotentha ya Atlantic ndi Pacific. Gombe la Europe, izo pa chilumba cha Spitsbergen kuti ndi Bay a Biscay. Ndi woyamba m'madzi nsomba, amene anaphunzira kudzadzidzimutsa anthu. yamtengo wapatali kwambiri, mtundu uwu ndi chiyani? Adzaupereka kwa otchedwa nsomba "Taphunzira". Kodi zikutanthauza chiyani? Kuti onse mafuta a nyama amasonkhana mu chiwindi. Thupi nthawi zina kilogalamu imodzi! M'nyanja zikuluzikulu chiwindi ndi wofunika kwambiri kwa kukoma kwake, komanso chifukwa wolemera mavitamini D ndi A. Mokhudzana ndi nyama lonse, izi ndi maphikidwe mmene kuphika zokoma fillet wa m'nyanja zikuluzikulu.

Malinga ndi kukoma kwawo nyama nsomba si wochepa ndi nyama ya anthu ena a nyanja. Kuyambira inu mukhoza kuphika supu, kupanga zokhwasula-khwasula ndi mbale yaikulu, ndipo mukhoza kuphika pa Grill kapena kuika minced nyama cutlet. Koma pamaso kuganiza zoyenera kuphika fillets a m'nyanja zikuluzikulu, muyenera kuphunzira zinsinsi ochepa nawo processing wa nsomba. Ikani mphindi zochepa nyama mu madzi ozizira, pang'ono acidulated ndi mandimu. Pamene kuphika, musati kuchotsa khungu, ndipo musati kuchotsa mchira ndi zipsepse. Ang'onoang'ono inu kupanga dzenje nsomba, chindichepere kuti seethe. M'pofunikanso izo wosambitsa wabwino ndi scrape mkati wakuda filimu.

Koma ngati mukufuna mwachangu nsomba, ndiye muyenera kudula nyama kubala fillets m'nyanja zikuluzikulu. Kuti tichite zimenezi, kudula zipsepse mutu ndi mchira, kenako pamodzi lokwera, ndi kuyambira gawo mchira, kuchotsa khungu pang'onopang'ono. Ndiye nadzawasankhula nyama wachifundo kwa ndime vertebral. Ndi m'nyanja zikuluzikulu zofunika kukhala maso ndi kudziwa pamene kusiya: Ngati khutu Digest, izo kulawa zowawa, ndi ngati inu overcook nsomba adzatero zoipa ndi youma. Ndipo tsopano ife tikuyamba kuphika.

Chinsinsi "Bonanza" amapereka muyeso umodzi wa fillets m'nyanja zikuluzikulu nkumukhapha zidutswa, zonunkhira ndi zonunkhira mchere, mpukutu ufa, kuvala poto, mandimu kuwaza. Phimbani ndi anyezi, sliced mphete lalikulu, kutsanulira mayonesi (100 g). Wosanjikiza lotsatira - zamzitini chimanga (zokwanira gombe imodzi). Pamwamba ayenera grated tchizi. Kuphika kutumiza mu uvuni pa madigiri 180 kwa mphindi 20.

Ndipo apa pali m'mene mukhoza kukonza otentha akamwe zoziziritsa kukhosi m'nyanja zikuluzikulu. Narazrezat fillet mutizidutswa tating'ono ting'ono. Zonse n'kusokoneza mwachangu nsomba kulemera kufunika batala kusungunuka kota ya ola pa moto wochepa. Payokha, kupanga msuzi: bechamel olandez kapena wina. Nsomba anaika zhulennitsy, kutsanulira msuzi ndi dopech mpaka yophika mu uvuni.

Ndipo apa pali Chinsinsi, mmene kuphika fillet wa m'nyanja zikuluzikulu mu Chibasiki. Poto ndi bumpers mkulu kuika mbatata sliced (a mapaundi), finely akanadulidwa anyezi ndi karoti. Izi "khushoni" masamba kukonza fillets kudula mu zidutswa. Kuwaza zonunkhira nsomba ndi mchere, kutsanulira chikho kirimu ndi simmer kwa mphindi 20 pa chivindikiro cha. Pambuyo pake, apeze nsomba, anayamba kugwa pa tating'ono ting'ono kwambiri (sikovuta - thupi kutha lokha). Meanly kirimu, dzira yolk nyundo ndi mapaundi mu puree homogeneous. Ikani misa kumbuyo mu poto. Kuwaza ndi tchizi grated ndi kutumiza dopekayut mu uvuni mpaka golide bulauni.

Ndipo potsiriza, Chinsinsi cutlets fillets m'nyanja zikuluzikulu. Wapambana izo kupyola nyama chopukusira kapena finely sechem mpeni kuwonjezera granulated anyezi, kukonzedwa tchizi ndi mpukutu ankawaviika mkaka. Mchere ndi tsabola kulawa. Icho tsopano yekha kupanga patties, yokulungira mu ufa kapena breadcrumbs ndi Frying mu masamba mafuta.

Bon chakudya!