Chakudya ndi zakumwa, Tiyi
Tiyi ndi rosehip
Tiyi MOONA kuonedwa kuti chakumwa wamba. Mu ngodya iliyonse ya dziko mudzakhala anapereka chikho cha ichi flavored kumwa zodabwitsa. Mu Russia kuyambira m'ma chakhumi ndi chisanu ndi chiwiri, kumwa tiyi zachilengedwe, ndipo pamaso pa anthu kuti ntchito infusions mankhwala, zomwe panopo kutchuka kwambiri, mwachitsanzo, tiyi ndi chilombo ananyamuka ndi zomera zina. M'minda nkhalango, mungapeze ambiri ndithu zomera kuti angagwiritsidwe ntchito yokonza awo. Tiyi ndi duwa zakutchire ndi mmodzi wa anthu otchuka.
Ku Ulaya, zaka zoposa mazana awiri zapitazo bukhu linasindikizidwa kafukufuku ndi wapaulendo Karla Meera, anasonyeza chapamwamba mwa mbewu chakumwa khofi. Mu chaputala zoyenera zomera Russian, amene angagwiritsidwe ntchito m'malo tiyi, wolemba analemba za monga: tchire, Veronica, blueberries ndi strawberries, mphesa ndi laimu, rasipiberi ndi msondodzi ndi chilombo ananyamuka, masamba, zipatso ndi maluwa amene ali oyenera pofuna kupereka chakumwa zosangalatsa.
Ndipo tsopano anthu ambiri amagwiritsa ntchito si tiyi miyambo ndi infusions zitsamba zosiyanasiyana ndi zomera. Mu masitolo muona osiyanasiyana osati tiyi mwachizolowezi, komanso zosiyanasiyana zipatso kapena maluwa. mafani ambiri infusions ngati apempha kukolola awo, amene amalola osati kusangalala ndi chakumwa onunkhira, komanso ndalama. Phindu la ntchito akupanga a rosehip bwino kuposa mwambo ochiritsira tiyi. Decoction kapena tiyi ndi chilombo ananyamuka zosowa popanda mawu. Zake zabwino kwambiri ndipo lipindulitsa ntchito pamaso yogona, musati kuwonjezera shuga, ndi uchi. teas izi ndi wofunika kwambiri kwa ana ndi odwala, iwo akhoza kugwiritsidwa ntchito ngati muyeso njira. Nthawi zambiri ntchito moŵa tiyi, masamba achinyamata a chilombo ananyamuka. Iwo savuta kwambiri pokonzekera kuphika, ndi kulowetsedwa wa amawoneka ofanana tiyi achilengedwe. Iwo anaganiza kuwonjezera masamba sitiroberi, fireweed, cranberries kapena Jasmine. Kawirikawiri masamba a duwa zakutchire ndi imodzi mwa zomera zotsatirazi kutengedwa mulingo ofanana.
Zothandiza tiyi ndi chilombo ananyamuka?
Teas zipatso ndi zitsamba ndi kuyambira nthawi zakale kwa katundu wawo mankhwala, ndipo rosehips Pankhaniyi yotero. Lili yambiri ya vitamini C, mchere kufufuza zinthu, komanso tannins, omwe ndi opindulitsa kwa chimbudzi wathu. Ngati inu kuwonjezera zouma ananyamuka m'chiuno tiyi, zidzakhala nkhokwe weniweni wa zakudya ndi mme- zinthu, sipangakhalenso ankadya nthawi zonse. chakumwa ayenera kumwa ngati muli ndi mavuto ndi magazi, matenda a mtima. Ingakuthandizeni mafuta milingo m'munsi mwa thupi. Duwa zakutchire lili tannins, lomwe ndi wofunika kwambiri kwa anthu odwala matenda a m'mimba thirakiti. Ndipo ngati thupi chokumana ndi chimfine, adzathandiza vitamini C, lomwe likupezeka mu tiyi. Rosehip lipindulitsa pa anthu akuvutika magazi m'thupi kapena kutaya magazi kwambiri.
Ngakhale kuti tiyi rosehip amapereka kuganiza za kumwa kwambiri, angakhale iwo si aliyense. Izo ziyenera kudyedwa ndi anthu akuvutika thrombosis, endocarditis, ndi kuchepa kufalitsidwa. Ngati inu ntchito kulowetsedwa wa m'chiuno duwa, ndiye pambuyo m'pofunika nadzatsuka ndi madzi ofunda, monga asidi ali m'bukuli zingathe kusokoneza dzino enamel.
Nkofunika kukumbukira kuti pamaso panu monga chakudya chanu tiyi ndi maluwa chilombo, muli kuona kuti banjalo. Ngati inu ntchito chakumwa inu munazindikira kuwonongeka kwa zochita thanzi kapena matupi awo sagwirizana, muyenera yomweyo asiye ntchito ya chakumwa.
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