Tomato Green. billets

Green tomato - ambiri masamba chikhalidwe, amene wofunika kwa wokhutira mkulu wa vitamini C. The kuchuluka kwa zakudya mu phwetekere zikuchokera imasiyana malingana zosiyanasiyana, koma zopezeka mmenemo vitamini C, b-carotene, malic ndi citric zidulo, osiyanasiyana mchere ndi zina mavitamini.

Chifukwa nyumba imeneyi, iwo ayamba ntchito mu zakudya matenda. Tomato, pamodzi ndi kudya zakudya zopatsa nthanzi ndi mankhwala kuthandiza anthu ndi kunenepa, ndi kupukusa chakudya ndipo thupi mchere matenda, ndi matenda a m'mimba ndipo matumbo, mtima ndi mitsempha ya magazi.

tomato Green ndi zambiri olemera vitamini C, kuti ulimbe, pogwiritsa ntchito njira zosiyanasiyana kochepa kutentha mankhwala. Zakudya ku masamba izi zothandiza ndi chokoma, ndi angwiro monga akamwe zoziziritsa kukhosi pa tebulo holideyo. Green phwetekere mbale zambiri kukonzekera popanda mankhwala kutentha, osati kuphatikizapo akusowekapo, choncho kusunga zinthu zonse mwa uthunthu wake.

maphikidwe akusowekapo

tomato Green, marinated mu Chijojiya

• makilogalamu tomato zobiriwira;
• theka chikho mwayeretsa mtedza;
• adyo kulawa;
• theka ngolo otentha tsabola ;
• limodzi supuni ya tiyi ya mbewu mapira;
• wina supuni zouma timbewu;
• ndi supuni theka la Basil ndi tarragon;
• theka chikho cha vinyo wosasa.

tomato Green kusamba pansi madzi, mudzaze ndi madzi ndi Brew otentha kwa pafupi maminiti makumi awiri. Dulani zidutswa anayi. Mtedza, garlic ndi tsabola akupera mpaka yosalala, Finyani madzi. Mu madzi izi kuwonjezera zonunkhira ndi vinyo wosasa, sakanizani bwino. Tomato kuika mu mitsuko lokonzedwa pakati tomato kuika mtedza ndi adyo ndi tsabola. Thirani madzi pamwamba. Banks kumangitsa ndi kuika mu mdima malo ozizira. Pamene tomato kutembenukira chikasu, iwo akhoza kudyedwa.

Kuzifutsa tomato wobiriwira tingachipeze powerenga

Mu lita imodzi ya madzi:

• Botolo mazana asanu ndi vinyo wosasa;
• magalamu mazana awiri shuga;
• magalamu zana a mchere;
• lavrushki awiri;
• Khumi zinthu allspice;
• magalamu khumi lowuma otentha tsabola wofiira;
• wina kilogalamu wa anyezi.

Tomato kuchapa ndi kusema magawo pafupifupi centimeter wandiweyani anyezi kuchapidwa ndi finely kudula. Tomato ndi anyezi kuika mu mbale ndi kutsanulira utakhazikika marinade mwa zakudya zimenezi. Adzapatsa mu firiji maola asanu ndi atatu ndiye kukhetsa marinade ndi tomato anaika mbiya, kutsanulira marinade kuwira ndi tomato, koma otentha. Banks kumangitsa ndi pasteurized kwa mphindi makumi awiri, malingana ndi kukula.

tomato Green, marinated mu Polish

• kilogalamu wa tomato;
• magalamu zana la anyezi;
• magalamu sikisite mchere coarse;
• eyiti ml ya madzi;
• mazana atatu ml ya vinyo wosasa;
• magalamu makumi asanu a shuga;
• Bay tsamba kulawa.

Tomato kusema magawo ndi malo mbale, kuwaza ndi mchere ndi kuika anyezi, kusema magawo. Ikani mu furiji kwa tsiku. Pambuyo kulowetsedwa tomato, kuphatikiza chifukwa madzi. Tomato ndi anyezi marinade kuika mu kuwira, yophika pafupifupi atatu Mphindi, ndi kuloza mabanki. Pasterizuem kwa mphindi makumi awiri, malingana ndi mabanki injini mphamvu.

tomato Green ndi adyo, anyezi ndi kaloti kuti akamwe zoziziritsa kukhosi

• ndi kilogalamu wa kaloti, anyezi, belu tsabola;
• makilogalamu atatu a tomato;
• zana ml ya vinyo wosasa;
• mchere;
• theka adyo mutu;
• tsabola;
• theka malita a mafuta.

Tomato kusema magawo, anyezi ndi tsabola mphete, adyo finely kuwaza. Atatu kaloti pa grater ndi. Sakanizani masamba poto, kuwonjezera mafuta ndi simmer mpaka anachita, kuwonjezera viniga ndi zokometsera. Tiyeni ozizira, ife kunena mwa maola khumi ndi kuwasintha mu mabanki. Banks pasterizuem, sitolo pa malo ozizira.

Konzani mbale wa phwetekere zobiriwira si kwapafupi, komanso zabwino thupi lanu.