Chakudya ndi zakumwa, Maphikidwe
Kodi kuphika zikondamoyo wangwiro ndi kefir?
Zikondamoyo ndi kefir - lalikulu mwina nkhomaliro ndi chakudya. Iwo angathe kukonzekera ntchito zosiyanasiyana zosakaniza. Komabe, mankhwala waukulu mayeso - ndi yogurt ndi ufa. China chirichonse akhoza kuwonjezeredwa malinga ndi kukoma kwanu ndi nzeru.
Nkhaniyi itithandiza kuona mmene kupanga zikondamoyo wangwiro ndi kefir. Photos amene timapemphera zolinga fanizo. Chifukwa cha iwo, inu muziwona izo zikuwoneka ngati mbale wina. Koma mukhoza kuyetsa, kuganizira, ndi kuwonjezera kukoma zawo.
zikondamoyo chakale ndi kefir
Chophweka ndi ambiri Chinsinsi. Kukonzekera, kutenga 1 botolo la yogurt ndi kuwathira mu mbale, zinali yabwino kusinja mtanda. mtundu womwewu mazira 2. Sakanizani bwino kupeza misa homogeneous.
Mu 1 lita imodzi kefir ayenera kuthira 6g wa koloko. Kenaka yikani shuga kulawa. Salt yokwanira uzitsine imodzi yokha. Apanso kusakaniza bwino. Ufa ndi bwino kuti asiyanitse kudzera, ndiye sated ndi oxygen. Onjezerani ku misa. Palibe kufanana yeniyeni: m'pofunika kuganizira kugwirizana. Mtanda m'maonekedwe ndi osalimba akufanana wandiweyani kirimu.
Tsopano tili ndi mwachangu zikondamoyo wathu wangwiro padziko yogurt (mafuta). Chinsinsi, monga momwe mukuonera, ndi losavuta kwambiri ndipo mosavuta mwini aliyense. Valani yaing'ono moto poto. Kutenthetsa izo.
Supuni oyimba naomba ndi kutsanulira mu poto. Zikondamoyo adzakhala yokazinga ndi kukwera.
Pamene pa dzanja limodzi iwo kukhala golide, wokongola mtundu, iwo pa. Ngati mbali zonse bwino wokazinga, yophika pancake spatula mosamala kuchotsa mbale.
kuwonjezera zipatso
Inu mukufuna wangwiro zikondamoyo ndi kefir? Zosangalala, okongola ndi okoma, iwo analandira mwa zipatso, makeke ndi shuga. Choyamba m'pofunika wabwino kugunda dzira (1 pc.) Ndipo anatsanulira mu chidebe chomwecho ndi 200 ml ya yogurt. Nthawi yomweyo kutsanulira 3G koloko popanda vinyo wosasa. Ndipotu yogurt, ndi zina pali acidity. The slurry kuwonjezera 7-8 ga vanillin ndipo 10-15 g shuga. Sakanizani mpaka mankhwala yunifolomu.
M'njira yomweyi, kuwonjezera 250 ga ufa (ndi zofunika Pre-anasefa). Thirani pang'onopang'ono, oyambitsa zonse ndi kuswedwa apezeka. The mtanda ayenera kukhala yunifolomu wakuda mofanana monga mafuta wowawasa kirimu.
Tsopano muyenera kuyeretsa chipatso. Izi zidalira pa nthawi ya chaka. M'chaka, abwino maapulo, yamatcheri ndi mapeyala. M'nyengo yozizira mukhoza kuika nthochi. Tsukani zipatso ku rind ndi kudula amangosankha. Chiyikeni mtanda ndi kusakaniza. Mukhoza kuyamba Frying oladushek.
Tengani supuni ya naomba ndi kufalikira pa otentha Frying poto. The moto ayenera kukhala kochepa. Kuyambira pamwamba zikondamoyo ndi yokazinga, koma mkati adzakhala yaiwisi. Ngati adzakhala golide bulauni mbali imodzi, titembenuzire. Pamene zikondamoyo okonzeka, kuwachotsa ndi foloko kapena spatula ku chidebe youma.
karoti fritters
Izi ndi zothandiza kwambiri ndi chokoma mbale. Choyamba, bwezerani makilogalamu 0.5 wa kaloti ndi opaka pa grater iliyonse. Zimakhala laling'ono kapena lalikulu. Izi zidalira pa kukonda kwanu ndi zokonda.
M'chikontena osiyana whisk mazira 2 ndi 10 ga shuga ndi kuwonjezera chabe mchere pang'ono.
Tsopano kuwonjezera chifukwa misa kefir (1.) Ndipo maola 0.5 L.. koloko. Sakanizani bwino. Mu mphamvu yomweyo, kuwonjezera kaloti okonzeka. Asiyanitse ufa mbale osiyana. Onjezerani pang'onopang'ono mtanda, amene ayenera kukhala wandiweyani kuposa Chinsinsi m'mbuyomu.
Mwachangu zikondamoyo mbali zonse pa moto wochepa mpaka golide bulauni. ntchito yawo ndi wowawasa kirimu kapena kirimu.
oatmeal zikondamoyo
Chinsinsi ichi akukonzekera pang'ono. Choyamba m'pofunika oatmeal (pafupifupi 3 v.) Ankawaviika 1 tbsp. buttermilk kwa mphindi 20-25 chifukwa chotupa. Pakali pano, mu chidebe osiyana, whisk whisk mazira 2, kuwonjezera uzitsine mchere magalamu 20 a shuga. Bwinobwino whisk. Kusakaniza izi, kuwonjezera yogurt ndi flakes kutupa.
The ufa nthawi zonse anawonjezera. Pambuyo flakes zonse pathupi ndi osakaniza wandiweyani analandira. Komabe, nthawi zina thupi ndi madzi kwambiri, onjezerani ufa zofunika chifukwa chilichonse. The mtanda ayenera kugwirizana chimodzimodzi ndi wochuluka, lakuda kirimu.
Slurry supuni kutsanulira poto otentha. Wangwiro zikondamoyo ndi kefir ndi flakes oat ali yokazinga mbali zonse mpaka golide, kutumphuka wokongola. Ndiye nawasenzetsa pa mbale ndi kuika kwa kuziziritsa. Zikondamoyo ali okonzeka ntchito.
Kuwonjezera ndimu zest
Nthawi zina mukufuna oonetsera zachilendo ndi latsopano. Chotero ife amati inu kulabadira Chinsinsi wapadera. Kuyamba kutenthetsa madzi osamba yogurt, ndiyeno kutsanulira 10 ga flakes oat ndi ufa kuphika (2-3 v.) Mu izo. Musachite mantha ngati misa wayamba thovu. Inde, chifukwa amenewa zikondamoyo ndondomeko umakhala zobiriwira ndiponso wokongola. Tiyeni mtanda kuima mpaka flakes musati pathupi (mphindi 20).
Ofunda madzi misa kuwonjezera shuga (osachepera 50 g). Kuyambira kutsogolo chifuniro ndimu peel, kupanga wokoma mtanda. Misa kusakaniza bwino. Ikani pa nzeru vanillin ake.
Mandimu peel kabati pa grater ndi. Ndi bwino oyenera laling'ono. Zest kuwonjezera kulemera ndi akhoza kuthira pang'ono mandimu ngati n'koyenera. Yesetsani kuti overdo izo, kupeza kwambiri zikondamoyo wowawasa.
Pre-anasefa ufa (200 g) pang'onopang'ono anawonjezera kuti mtanda, oyambitsa ndi spatula matabwa. Pamene mtanda chasanduka kwambiri wandiweyani monga mafuta wowawasa kirimu, mukhoza mwachangu ndi fritters.
Kutenthetsa ndi Frying poto ndi kuika mtanda mu chakudya chochepa. Mwachangu mbali zonse mpaka kutumphuka ndi golide. Tsopano wokonzeka wathu zikondamoyo zobiriwira ndi kefir. Wangwiro Chinsinsi oladushek: iwo kukonzekera mwamsanga ndipo mosavuta. Yesani, kuyesera ndipo muli pachiyambi, chakudya chokoma.
Fritters wa zukini
Thirani mu mbale 1 supuni. kefir. M'chikontena osiyana whisk mazira 2 a shuga ndi uzitsine mchere. Sakanizani bwino. Ndiye kutsanulira mu dzira misa yogurt. Ikani 5 ga koloko. Kuwonjezera ufa - 2 supuni. Izi zidalira pa khalidwe. Tiyenera kupeza kugwirizana ngati kirimu wowawasa.
Mpaka mtanda umafululidwa, kuchita masamba. Ngati sikwashi ang'ono, mukhoza kutenga ndalama 2. Kuziyeretsa ndipo pakani pa chilichonse (yaing'ono kapena yaikulu) grater. Zukini, kuwonjezera pa mtanda. Zambiri zimalimbikitsa kukoma pakani 2 grated adyo cloves. Apanso kusakaniza bwino. Popeza mtanda ali okonzeka, inu mukhoza kuyamba Frying oladushek.
Tsopano, kutenthetsa poto, kuthira mafuta masamba. Sungani zonse supuni supuni mtanda ndi kufalikira pa Frying poto. The moto ayenera kukhala laling'ono, ndiye mwachangu zikondamoyo bwino ndi kuuka. Pa mbali zonse za mtundu ayenera kukhala golide. Inu zidzakuyenderani zikondamoyo wangwiro ndi kefir.
Chinsinsi lophweka, kudya ndiponso yosavuta. Choncho, angakhale naco ophika aliyense ikuphukira.
Zikondamoyo pa yogurt ndi nkhuku ndi tchizi molimba
Izi ndi chokoma ndi chopatsa thanzi mbale. Pakuti kusintha - lalikulu mwina. Tengani ndalama 2. nkhuku ndi finely kuwaza. Mu mphamvu chomwecho pa grater chabwino kabati zofunika 100 ga tchizi olimba. Sakanizani mankhwala.
M'chikontena osiyana, kusakaniza 1 tbsp. kefir 0.5 h. L. koloko. Patulani kwa mphindi 5. Ndiye, mchere, kuwonjezera 1 tbsp. L. shuga ndi mazira 2. Sakanizani bwino. Thirani pansi nkhuku. Pre-anasefa ufa (1 tbsp.) Kuwonjezera mtanda. Muziganiza ndi ingafalire pa poto mkangano.
Mwachangu zikondamoyo mbali zonse. Musaiwale kuti ngati inu athe moto lolemera, amakhalabe yaiwisi mkati. Ngati mukhala ndi malamulo, ndiye inu zidzakuyenderani chokoma, zikondamoyo wangwiro ndi kefir.
Kukonzekera ndi chithunzithunzi, koma sadzakhala kusangalatsa mabanja awo okha komanso oyambirira ndi wokongola mbale. Iwo ayenera kutsatira otentha.
Zikondamoyo pa yogurt ndi maapulo
Yesani kuphika mbale zodabwitsa, ndipo mudzakhala anadabwa ndi kukoma wangwiro. Choyamba, uukande. Kuti tichite zimenezi, kutsanulira mu chidebe 1 tbsp. kefir ndi kuwonjezera 5 ga hydroxide ndi sodium. Viniga Sikuti.
Ndiye, mu mbale ndi yogurt nyundo mazira 2 ndi kusakaniza bwinobwino. Add anasefa ufa. Ankakonda kutenga litchowa whisk kupewa apezeka iliyonse. Tsopano tiyeni mtanda kulowetsedwa, ndipo mukhoza chitani chipatso.
Awiri apulo peel, kuchotsa pakati ndi kusema cubes kakang'ono, ndipo akhoza acimbadzoza. Izi zidalira pa zokonda zanu ndi zokonda. maapulo yophika kuwonjezera mtanda. Onse kusakaniza bwino. Ngati mtanda kwambiri wochepa thupi, kuwonjezera ufa wochepa kwambiri.
Tsopano mukhoza mwachangu zikondamoyo mu Frying poto. mbali zonse ayenera kukhala wokongola bulauni.
Samalani kutenthedwa. Wangwiro zikondamoyo ndi kefir molondola kufika kwa fosholo ndi poto kuloza ku chidebe youma. Mbale ndi wokonzeka!
Wangwiro zikondamoyo ndi kefir popanda mazira
kefir Choyamba (2 tbsp.) Mafuta kwambiri kutsanulira mu chidebe kwambiri. Pomwepo zofunika kuwonjezera 1 lomweli L.. koloko. Kuwaza ndi mchere ndi uzitsine shuga ndi kukonda kwanu, kapena kani, kulawa. Bwinobwino kusakaniza onse zosakaniza.
Tsopano pang'onopang'ono kuwonjezera ufa. Izo ziyenera Pre-sieved kukhutitsa ndi oxygen. Palibe chiŵerengero makamaka. Nkofunika kuyang'ana osalimba. Mtanda kugwirizana ayenera kukhala ofanana kwambiri ndi zonona wandiweyani. Muziganiza bwino, kuchotsa apezeka owonjezera. Perekani kulemera Brew kwa mphindi 20.
Ndiye pakubwera ndondomeko Kukuwotcha. mafuta Optionally anazitsanulira mwa poto. Ndi bwino moisten nsalu yoyera ndi mafuta ndi mafuta chidebe kwa Frying. Ndiye zikondamoyo kuzimitsa chokoma. Ndipo Chofunika, sizidzakhala mafuta mu iwo. Tsopano mwachangu ndi zikondamoyo mbali zonse.
kuphika Nsonga
ophika anakumana kudziwa zinsinsi zambiri, zimene Hostess zitha ndikulingalira. Mwachitsanzo, ndi zonse kwa oladushek onunkhira. Kumene, inu mukudziwa za vanila. Iye anatsindika kununkhira. Komabe, aikidwa okha zikondamoyo wokoma. Ngati inu kuwonjezera nyama kapena masamba, vanila zosayenera. Koma wangwiro zikondamoyo adyo, amene anamaliza chakudya.
Ngati inu kuwonjezera 1 lita imodzi yogurt, ndiye muyenera kuika mazira osachepera atatu. Izi zipangitsa kuti mbale pa kuphika si kugwa popanda, ndi zikondamoyo adzatsala zokongola ndi zobiriwira.
ulaliki
Kuti mbale anayang'ana Pamene ntchito zooneka ndi choyambirira, kuwonjezera yowala ndi wolemera mitundu. Ngati mukufuna kuphika zikondamoyo zipatso zokoma, ndiye iwo angakhoze kutsanulira sitiroberi madzi, condensed mkaka ndi chokoleti isungunuke. Kenako, mbale amayang'ana opanda cholakwa, ndipo akhoza ngakhale kutumikira tiyi kwa alendo.
Ngati mukufuna kuphika zikondamoyo, masamba, zosakaniza wokoma chakhala polakwika. Ndi bwino kuwaza ndi zitsamba akanadulidwa, tchizi grated zokongola odulidwa kaloti, nkhaka, ndi kuziyika izo mu mbale bwalo. Komabe, mungathe kulota pa awo. Nkofunika kuwonjezera kuwala. Kuyetsa ndi kudabwitsa banja lanu, anzanu ndiponso alendo ndi oonetsera zachilendo ndi ulaliki pachiyambi.
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