Chakudya ndi zakumwa, Maphikidwe
Zikondamoyo ndi flakes oat: ndi maphikidwe bwino
mikate amamwa - nthawizonse zokoma ndi kulakalaka. mapayi wofiirira, chofufumitsa ndi mitanda lokoma, zikondamoyo ndipo, ndithudi, zikondamoyo woonda onunkhira kulenga momasuka mlengalenga, bata ndi banja idyll. Zikondamoyo amaonedwa chikhalidwe, zaka zakubadwa Russian mbale. Mungasankhe pophika awo kwambiri. Ndi zikondamoyo ndi oatmeal, kefir, kanyumba tchizi, modzaza nyama, ndi njira zina zambiri. Aliyense wapabanja ali choyambirira yake Chinsinsi, amene anapita pansi ku mibadwomibadwo. Tiyeni tikambirane mmene kukonzekera zikondamoyo ndi Hercules flakes. Tikupereka angapo maphikidwe zachilendo.
crepes
Choyambirira ndi zokoma zikondamoyo ndi oatmeal kuphika zapamwamba. Muyenera magalamu 500 ufa wa tirigu wabwino, lita imodzi ya mkaka, magalamu 200 mbewu monga chimanga, Botolo 300 a madzi, 100 ml kirimu, 4 mazira, ndi paketi yisiti youma, mchere supuni, awiri spoons yaikulu ya shuga ndi magalamu 50 batala.
Zikondamoyo yopanda chofufumitsa
Tengani Botolo 500 mkaka magalamu 100 a sing'anga-kakulidwe Hercules, theka supuni yaing'ono ya mchere, amsupuni yaikulu ya shuga, mazira awiri, theka supuni yaing'ono ya soda, kapu theka la ufa magalamu 50 batala ndi supuni zitatu za masamba mafuta. Kutenthetsa mkaka ndi chikhalidwe otentha ndi kutsanulira mu flakes, shuga ndi mchere. Kulimbikitsidwa ndi utakhazikika. Ngati inu mukufuna kupeza osakaniza kwenikweni ntchito blender.
Zikondamoyo pa yogurt
Mu Chinsinsi ichi, musagwiritsire ntchito ufa. Kukonzekera kutenga chikho cha semolina, Botolo 500 yogurt, kapu ya oatmeal, supuni awiri a shuga (lalikulu), mazira atatu, theka supuni yaing'ono ya mchere ndi koloko ndi masamba mafuta. Njira kukonzekera sikutanthauza mankhwala apadera. zosakaniza onse pali nthawizonse adzakhala m'firiji.
zikondamoyo lalanje
zingawakhumudwitse Izi ali wochepa thupi lalanje amakambirana ndi kapangidwe wosakhwima. Pakuti yokonza muyenera kapu ya ufa, spoons atatu aakulu a shuga, kapu theka la flakes chabwino, kotala ya mchere, dzira limodzi, kapu theka la mkaka, firii kotala ya lalanje madzi ndi supuni awiri a mafuta masamba. Choyamba mix ufa, adagulung'undisa Mapila, mchere ndi shuga. Onse Kusakaniza bwino.
zikondamoyo mapuloteni
Kuphika zikondamoyo ndi nthochi ndi oatmeal, m'pofunika kutenga theka nthochi magalamu 20 oatmeal, theka supuni ya ufa kuphika, kotala ya soda magalamu 25 ufa (akhoza kulowetsamo mapuloteni ufa), uzitsine mchere coarse, yofanana vanila, ndi amsupuni yaikulu ya bulauni shuga, munthu dzira, 50 Botolo la mkaka ndi amsupuni ka masamba mafuta. zosakaniza onse youma ali osokonezeka mu mbale. Payokha, kuphatikiza mkaka, mazira ndi mafuta. Ndiye, misa awiriwa kusakaniza. Ngati mtanda wandiweyani kwambiri, inu mukhoza kuwonjezera mkaka. Ndiye konzekera zikondamoyo mwachangu chiwaya ndi mbali mpaka golide bulauni. Kutumikira wowawasa kirimu akhoza kukhala. Pamene ntchito mukhoza kukongoletsa Kudya mtedza, grated chocolate, nthochi kapena koko.
Maphikidwe zikondamoyo ndi oatmeal kapena zakudya zachimanga yosavuta kukonzekera. njira zambiri kuphika. Kuchuluka okwana, mukhoza kusankha amene adzakhala nawo anthu onse m'banjamo. Onunkhira, chokoma zikondamoyo ndi kapangidwe zofewa makamaka amakonda ana. kadzutsa Awa ndi zokoma ndi thanzi pa nthawi yomweyo.
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