Zipatso zamtengo: Zipindula

Mavitamini obiriwira kwambiri ndi zipatso. Aliyense wa iwo adzapezeka kuti mumamukonda.

Zipatso zamtengo wapatali zimadziwika kwa onse odziwa bwino moyo wawo. Mtengo uwu wobiriwira umatengedwa ngati banja lachidziwitso. Ikhoza kufika kutalika kwa mamita 12. Zipatso zimakhala zozungulira, zowutsa mudyo zamkati za lalanje kapena chikasu, komanso kununkhira kokoma. Nthanga ya mphesa imakhala yochuluka komanso yosatsuka bwino. Kulemera kwa chipatso chimodzi kumatha kufika magalamu 500. Kukoma kwapadera kwa chipatso sikungasokonezedwe ndi china chirichonse. Amadziwika ndi kulawa kowawa.

Zipatso zamtengo wapatali, zomwe zakhala zikudziwika kuyambira kale, zimachokera ku kuphatikiza kwa mawu a Chingelezi akuti "chipatso" ndi "mphesa", pamene zipatso zimasonkhanitsa masango omwe amafanana ndi mphesa.

Kwa nthawi yoyamba, chipatso cha mphesa chinapezeka mu 1750, pachilumba cha Barbados. Pambuyo pake, mbewuyo inapezeka ku India, Central America, ku Florida.

Mavitamini a mavitamini , mavitamini B, C, A, D, P, shuga, organic acid, phytoncides, mafuta ofunika, mabala, pectins, glycoside naringin - zonsezi zili ndi zipatso zokoma ndi zokoma. Ntchito yake ndi yamtengo wapatali kwa thupi la munthu. Kutupa kwa fetal kumakhalanso ndi glycosides, esters ndi pectin zinthu.

Mudziko muli mitundu yoposa 20 ya zipatso izi. Zonsezi zingagawidwe m'magulu awiri: mphesa zofiira ndi zoyera. Zimasiyana ndi mtundu wa thupi, zofiira kwambiri, zokoma zipatso. Pali mitundu yambiri yambewu, ndipo pali zina zomwe siziri konse. Imodzi mwa zokoma kwambiri ndi mphesa zobiriwira. Chomera ichi ndi mtanda pakati pa pomelo ndi mabala oyera. Lili ndi kuchuluka kwa acorbic acid, zomwe zimapangitsa kuti zikhale zofunikira pomenyana ndi chimfine.

Zipatso zamtengo wapatali zimadya mwatsopano. Amathira madzi, kupanikizana ndi kupanikizana. Zipatso zimaphatikizidwira ku saladi ndi zipatso za nyama, ndipo madzi ake amatha kupatsa kukoma kwapadera ndi fungo la nyama iliyonse. Gorkovato-sour kukoma amasonkhanitsidwa bwino ndi nsomba. Kuti muchite izi, nkofunika kuti mulowetse madziwo mu madzi kwa mphindi 30.

Zipatso zamtengo wapatali, zomwe zimapindulitsa ndi aliyense, zimagwiritsidwanso ntchito pa mankhwala. Amagwiritsidwa ntchito kulimbikitsa chimbudzi, kulimbikitsa chilakolako ndi zina zotero. Ndibwino kuti tipewe matenda a mtima, kuchepetsa kuthamanga kwa magazi komanso kupewa kuthamanga kwa magazi . Ndikwanira kudya zipatso imodzi patsiku.

Mafuta a mtengo wamtengo wapatali amakhala ndi fungo lopweteka. Zimathandiza kuganizira, kuthana ndi osasamala komanso kusamvetsetsa, kumapangitsa kukumbukira, komanso kumapangitsa kuti chidziwitso chidziwitse. Izi zimayamikiridwa makamaka ndi ophunzira ndi ophunzira.

Zipatso zamtengo wapatali, zomwe phindu lake lakhala likutsimikiziridwa kale, liri ndi zotsutsana zambiri. Chipatso chodabwitsa chimenechi sichirimbikitsidwa pa nthawi yomweyi ndi mankhwala. Mwachitsanzo, matenda opatsirana pogonana amachititsa zotsatira zosiyana, ndipo njira zothandizira kulera zimachitika. Mphesa yamphesa imatsutsana ndi anthu omwe ali ndi asidi apamwamba a madzi a m'mimba.