Zothandiza ndi chokoma maphikidwe kohlrabi

Kohlrabi - dzina kapucty, amene kungafanane ndi turnips. Phata kwa kolifulawa yowutsa mudyo ndi wachifundo, m'pamenenso ndi chokoma, alibe kuwawa ndi sharpness. Wokoma kukoma kohlrabi ukapezeka chifukwa chakuti muli sucrose. Pa nthawi, maphikidwe kohlrabi - ndi ambiri awa zakudya zokoma ndi wathanzi.

Ndipo komabe, kabichi kohlrabi maphikidwe saladi ali ndi njira zambiri kuphika ndi zili zosiyana. Zosakaniza mu saladi akhoza kukhala yosiyanasiyana.

Kohlrabi akhoza kuchita maphikidwe zotsatirazi:

- Zofunika: 1 chidutswa kohlrabi, 1 nkhaka, 1 wobiriwira anyezi, 1 yophika dzira, masupuni 2 a mayonesi, tsabola ndi mchere kulawa.

Kukonzekera Chinsinsi ichi, muyenera kuyeretsa dzira, kolifulawa ndi odulidwa nkhaka n'kupanga, pamodzi ndi yophika dzira. Mukhoza pakani zosakaniza pa grater ndi. Ndiye wamba omwe mbale. Kuwaza anyezi ndi kuwaza iwo saladi. Wokonzeka kudzaza saladi ndi mayonesi, mchere ndi tsabola.

- The zotsatira maphikidwe kohlrabi zigwirizana sleduyuschem.Dlya izi adzafunika zinthu zotsatirazi: 4 zidutswa za kolifulawa, 1 supuni batala, 1 chikho masamba msuzi, mbatata 5, 8 cloves wa adyo, kapu theka la yogurt, supuni 2 mandimu, 1 supuni grated zovuta tchizi, tsabola ndi mchere kulawa.

Diced kabichi, splasirovat mafuta pafupifupi atatu Mphindi. Thirani masamba msuzi ndi kabichi kuzimitsa mphindi 20. Wiritsani mbatata mu mchere madzi amene kuwonjezera adyo. Thirani madzi, kuwonjezera chisakanizo cha kolifulawa, yogurt ndi mandimu ndi zonse ayenera lilipoli. Share kabichi mu mawonekedwe amene afewetsedwa ndi mafuta ndi kutsanulira mbatata misa. Top kulemera owazidwa tchizi ndi kuphika mpaka khirisipi. Pa tebulo Kutumikira ndi ya parsley yokongola. Nthawi zambiri, maphikidwe kohlrabi - ndi mbale ozizira ndi otentha.

- pali kohlrabi maphikidwe ndi bowa anawonjezera kuti, mu nkhani iyi - bowa ndi. Izi zimafuna 500 magalamu kohlrabi, 500 ml lowuma vinyo woyera, magalamu 100 bowa - bowa magalamu 200 a phwetekere. Refills kuchita nokha - 50 ml ya masamba mafuta, theka mandimu, masamba timbewu - monga yokongola ndi shuga.

Katungulume, kusema cubes kohlrabi, kuika mu saucepan. Inde chomwecho mu poto kuwonjezera pa bowa, chisanadze akanadulidwa. Kuwaza anyezi ndi kuika pansi. Thirani nkhani yonse ya poto ndi woyera vinyo youma ndi simmer kwa mphindi 15. Chakudya ozizira ndi kuda, kudula tomato mu cubes ndi kuwonjezera chochuluka. Pangani refills ichi - Kumenya batala ndi mchere, kuwonjezera tsabola ndi mandimu. Ikani shuga. Thirani izi msuzi saladi, timbewu tonunkhira, finely akanadulidwa ndi kuwaza pa saladi.

- Ndiponso, maphikidwe kohlrabi ndi mtedza, mu nkhani iyi - mtedza. Kuchita izi, inu muyenera zosakaniza zotsatirazi: 1 sing'anga chidutswa cha kohlrabi kabichi, 2 kaloti, 1 apulo, ndimu (kutanthauza juwisi) magalamu 100 a mtedza, 3 supuni ya mafuta ndi mpiru mbewu.

Kohlrabi peel, kabati pa grater sing'anga. N'zotheka ndi pa grater coarse, nkhani. Karoti ndi apulo ndi wosambitsa ndi kabati. Sakanizani mulu chifukwa ndi mandimu ndi kuwonjezera mtedza. Mpiru mbewu mwachangu mu poto ndi batala mpaka nthawi monga mbewu sadzakhala tumphuka. Thirani mafuta saladi, kuwonjezera mbewu mpiru ndi kutumikira.

Kohlrabi angagwiritsidwe ntchito m'njira ina iliyonse - onse atsopano ndi kukonzedwa - steamed, yokazinga kapena yophika. Kohlrabi chimodzimodzi bwino yosayenera saladi, soups, saladi otentha, kulundirana ndipo monga osiyana palokha mbale. Ichi ndi lofunika, masoka ndi chokoma kabichi amatha kusiyanitsa menyu tsiku, kubweretsa kwambiri zosangalatsa menyu tsiku, ndi Gala chakudya.