Adaptogen - njira zimandilimbikitsa chiyambi achilengedwe kapena kupanga. Kulandira kukonzekera adaptagenov kufotokoza

Adaptogen - mankhwala, makamaka chiyambi zomera, naonetsere ambiri zimandilimbikitsa katundu zokhudza ntchito ziwalo zikuluzikulu ndi kachitidwe. Amathandiza kulimbitsa wonse wa chamoyo m'mikhalidwe chowawa ndi mavuto, zimathandiza kuti ayambe oyambirira kutopa ndiponso masewera olimbitsa thupi kuyenda. Tiyeni tione chomera adaptogens chachikulu, zipangizo za chiyambi nyama, komanso mankhwala, opangidwa pa maziko awo.

The zomera ambiri kumene mankhwala-adaptogens

Zitsanzo za zomera za gulu ili lemongrass - adaptogene imene kukonzekera tinctures ndi akupanga madzimadzi ndi ginseng ndi rhodiola rosea, Siberia ginseng, Leuzea. Kuwonjezera zomera, mwapadera ayenera kuperekedwa Echinacea, limene kale ntchito ngati mankhwala mu gulu ili.

Ambiri mwa mbewu pamwamba ndi a ku Ulaya, koma zomera zimenezi Aralia elata, kapena Tingafinye ku nyanga za gwape olamulira kapena nswala Komanso kwambiri zopangira kuti kupereka adaptogen. Mndandanda wa mankhwala wotchuka:

• "Apilak".
• "Amama".
• "Tincture wa ginseng."
• "Eleutherococcus".
• "Pantocrine".
• "Tincture Rhodiola rosea."

Limagwirira cha zochita za adaptogens

N'zovuta kudziwa njira zapadera kwa kanthu kwa adaptogen chifukwa cha tinctures multicomponent ndi akupanga. Komabe, njira yaikulu ya zochita zawo ndi:

• njira kutsegula kwa kaphatikizidwe zidulo ribonucleic ndi mapulotini kulimbikitsa chitukuko cha njira reparative (imapititsa machiritso mofulumira ndi kubwezeretsa kwa thupi);
• antioxidant kanthu umalimbana kuchepetsa chiwerengero cha ankafuna kusintha zinthu mopitirira ufulu ndi kuchepa peroxidation (zomwe zimalimbikitsa kuchuluka bata atadziŵa wothandizila poizoni kapena cheza ionizing);
• kuchepetsa amuzolengedwa matenda atadziŵa maganizo;
• normalization wa ntchito ya kachitidwe hypothalamic-adrenal ndi m'thupi.

Izi njira ya kanthu ndi ambiri mu chikhalidwe, chifukwa zimakhala zovuta kuphunzira ndi kufotokoza zotsatira za aliyense wa zigawo zikuluzikulu za adaptogens pa chamoyo wonse.

Pharmacodynamic makhalidwe a adaptogens

Atalandira adaptogens limathandiza kuchuluka thupi ndi maganizo ntchito, kulolerana nkhawa, kuchepetsa kutopa ndi kuthandiza kuchepetsa maganizo kutopa, kuthetsa chisokonezo kudya ndi kulimbikitsa kubwezeretsa kaimbidwe circadian za thupi. Iwo kuthandiza kuonjezera kukana kuti zinthu chokhwima zachilengedwe (kutentha ndi otsika, mmene ziphe osiyana ndi poizoni kapena poizoni).

Tikadwala njira imeneyi pali ponso a chitetezo chokwanira yeniyeni ndi nonspecific, bwino magazi, kupuma komanso kumvetsa mfundo kupyolera analyzers zithunzi ndi Makutu. Kukonzekera-adaptogens kuthandiza kusintha hematopoiesis, zimakhudza zoteteza pa chiwindi ndi mtima.

mawonekedwe amasulidwe adaptogens

Chifukwa chakuti ndalama amenewa kawirikawiri zopangwidwa kuchokera ku zipangizo za chiyambi zomera, yaikulu mlingo mawonekedwe awo ndi tincture. Komanso, mankhwala kaŵirikaŵiri amapatsidwa magulu mlingo zimachitika mawonekedwe a akupanga madzi. yosowa kwambiri kupeza miyala adaptogens.

zikuonetsa General ntchito

Kulandira adaptogens zikusonyezedwa nkhani ya kutopa thupi, kuonjezera kukana wonse wa chamoyo, zochizira asthenia, kuchira ku matenda opatsirana. Chifukwa zotsatira odana ndi yotupa ankagwiritsa ntchito mano kumapeto kwa kuchiza matendawo yotupa wa M'mimbamo m'kamwa. Komabe, aliyense mankhwala umodzi ali osiyanasiyana zikuonetsa ntchito.

zotsatira zoyipazi

Pamene kulandira adaptogens zingaoneke kuwonjezeka magazi, mantha ndi maganizo malemeredwe, kuchuluka misinkhu potaziyamu m'magazi. Sayenera mankhwala ntchito mankhwala madzulo kapena nthawi yogona.

"Apilak"

Izi mankhwala ndi biogenic stimulator. Youma thunthu la odzola mbadwa achifumu ndi waukulu yogwira thunthu "Apilak" kukonzekera. Mtengo wa mankhwala zimasiyanasiyana rubles 200 350, malinga maukonde mankhwala.

"Apilak" chimagwiritsidwa ntchito odwala Dokotala zochizira matenda kudya, matenda neurotic. Mankhwala othandiza mu kubwezeretsa mode yachibadwa pa mkaka wa m'mawere yoyamwitsa, ndi nthawi postpartum kukhazikitsidwa kwa mkaka wa m'mawere komanso. "Apilak" amagwiritsidwanso ntchito mchitidwe dermatological zochizira seborrhea. Mtengo wa mankhwala alipo, zomwe zimachititsa kuti ankagwiritsa ntchito.

"Amama"

Adaptogen - ndi mankhwala mankhwala osati chiyambi mbewu. Shilajit ndi adaptogen nyama. Kwenikweni izi chimbudzi mileme amene odzipereka mchere miyala. Polingalira mumie viscous dikira misa ndi woderapo kapena wakuda mtundu, kuumitsa ndi nthawi.

Ndi stimulator biogenic wa yotakata-sipekitiramu. mapiritsi Shilajit njira kapena biostimulation appliqués kumakhudza kwambiri chopinga njira mutational. Mankhwala akusonyeza zolakwa minofu ndi mafupa, zilonda m'mimba, purulent ndi matenda yotupa, yotupa ndi matupi awo sagwirizana njira, periodontitis ndi matenda ena. "Amama" tikulimbikitsidwa monga muyeso njira kuonjezera kukana chonse cha thupi pa miliri chimfine.

Kuwonjezera Mwachangu wapatali, wapadera mankhwala chifukwa sitili mavuto (kupatula mu milandu tsankho payekha) ndi kuthekera ntchito pakati komanso pamene mkaka wa m'mawere.

Pa nthawi yokumana ndi kutenga mankhwala, "Amama" kuonedwa kuti ankachita mankhwala mankhwala, popeza interacts ndi pafupifupi mankhwala onse. Poyizoni ndipo ambiri osokoneza n'zochepa, limodzi ndi matenda a intestine lapansi.

Mankhwala akupezeka mu mawonekedwe a mafuta njira, kapena ofunsira, lilipo mapiritsi Kuwonjezera mumie. Tsatirani "Amama", kawiri pa tsiku kwa theka la ola pamaso m'mawa chakudya ndi maola awiri pamaso yogona.

"Eleutherococcus"

Pakati pa ogalamutsa a dongosolo chapakati mantha ndi adaptogens lofunika kwambiri "Eleutherococcus". Zikuonetsa kuti medicament Tchulani zinthu komwe m'pofunika kuonjezera maganizo ndi thupi ntchito, komanso amatengedwa ngati zimandilimbikitsa ambiri ndi zimandilimbikitsa.

Mukhozanso "Eleutherococcus" mu mawonekedwe a Tingafinye mowa. Anavomera 20-30 akutsikira Mphindi 30 musanadye masiku 25-30. Kuwonjezera mankhwala "Eleutherococcus" ndi zizindikiro monga asthenic syndrome, kutopa, aakulu syndrome kutopa. Wopambana mankhwala amagwiritsidwa ntchito pofuna kuchiza matenda a shuga, kupewa khansa ndi kuwongolera masomphenya.

Rhodiola rosea tincture

nthumwi ina ya mbewu adaptogens - tincture Rhodiola rosea. Mtengo wa mankhwala ranges ku rubles 150 kapena 200. Alcoholate chifukwa wambirimbiri mankhwala yogwira ali ndi kutchulidwa adaptogenic ndi zimandilimbikitsa kwenikweni. Rhodiola rosea ukuwonjezeka kwa zinthu zachilengedwe chowawa mtendere wa zinthu sing'anga kutentha, nkhawa. The medicament kumawonjezera Mwachangu thupi, kuchepetsa katundu maganizo, bwino chikhalidwe cha odwala dystonia vegetative. Komanso, amalembedwa zotsatira antiarrhythmic odwala kulandira infusions wa Rhodiola.

Ikani tincture pakamwa kale Kutha chofunika kuchuluka kwa mankhwala buku ka madzi. Pakuti achire zotsatira pazipita ayenera kumwa kulowetsedwa kwa mphindi 10-15 musanadye chakudya, pamene akumwabe mankhwala ayenera kuchitidwa mu zoyambirira za tsiku. Ngati inu kumwa masana mankhwala chifukwa cha kukondoweza ya ubongo angayambe mavuto - tulo, kuthamanga magazi, kupweteka kwa mutu.

Mankhwala ali contraindicated odwala ndi hypersensitivity kwa izo, komanso anthu ndi kuthamanga kwa magazi. Mankhwala asthenic syndrome ana mankhwala ayenera mankhwala pokhapokha zaka khumi ndi ziwiri.

"Pantocrine"

Adaptogen - ndi chida chofunika kuti bwino tsiku ndi tsiku. "Pantocrine" chopangidwa ndi m'zigawo zinthu bioactive ku nyanga (antlers) Sika nswala, agwape kapena nswala wofiira. The yogwira mankhwala mankhwala ali olemba zolimbikitsa zotsatira pa wamanjenje dongosolo ndi mtima. "Pantocrine" mu kapangidwe kake lili wambirimbiri kufufuza zinthu mu kufanana kuti akufunika kwa munthu, ndi amino zidulo ndi phospholipids ndi kukhala wochitachita mu kubwezeretsa kwa nembanemba selo ndi normalization wa kagayidwe.

"Pantocrine" chimagwiritsidwa ntchito zochizira neuroses ndi neurasthenia, kutopa, limati asthenic pambuyo pa matenda yotupa kapena matenda, matenda oopsa, matenda kagayidwe kachakudya ndi matenda m'mimba. Komanso, mankhwala lakhala likugwiritsidwa ntchito bwinobwino kubwezeretsa ntchito mkhutu kugonana amuna.

Ikani "Pantocrine" mkati 20-40 madontho, poyamba kusungunuka mu pang'ono madzi. Multiplicity zakayendesedwe ka zimadalira mmene wodwalayo ndi pafupifupi 2-3 pa tsiku. Ngati adaptogens ena ambiri kuteteza zosayembekezereka mavuto "Pantocrine" ayenera kumwedwa mu zoyambirira za tsiku (pazipita - maola 4 isanafike kugona).

ginseng tincture

Tincture wa ginseng muzu amatanthauza gulu la adaptogenic ndi zimandilimbikitsa. tincture yogwira ndi mafuta zofunikira ndipo glucosides, pectins ndi saponins yotengedwa muzu mbewu. Mankhwala othandiza zochizira madera a asthenia, chogwira ntchito yakalavula gaga pa kuzikonzanso maganizo ndi thupi katundu mu nthawi ayambe pambuyo matenda aakulu, komanso zikutanthauza zochizira Integrated wa psychogenic kukanika kugonana.

Ngati adaptogens zina, ginseng tincture ayenera kumwedwa mu zoyambirira za tsiku 30-40 madontho, ndisanza madzi pang'ono.

Pomaliza

Adaptogene - mankhwala, zotsatira chachikulu chimene amalandira kutukula ntchito m'maganizo ndi m'thupi la munthu. Ngati kumverera kwa kutopa ndi kufooka zaposachedwapa ndi mnzake nthawi zonse - ndi nthawi kuti ayambe kumwa mankhwala awa. OTC, m'zinenero mu maukonde mankhwala ndi mtengo wotsika wa gulu la ogalamutsa kuwapanga iwo singasiyanitsidwe mu mankhwala a matenda asthenic. Nkofunika kukumbukira chinthu chimodzi - phwando ayenera kukhala aatali ndi kwenikweni mwadongosolo.