Banana mkate mu multivarka: Chinsinsi

Banana mkate mu multivarka ndi mbale wotchuka kwambiri. Linapangidwa zambiri ku gome chikondwerero. Ndi zovuta kufotokoza - mchere si kukoma komanso malingaliro, ndi kukongoletsa tebulo iliyonse popanda vuto. The fungo la mkate nthochi ndi changwiro. Ubwino akuoneka chipatso ichi tinganene kuti wachibale omasuka. The kirimu ndi batala nthochi sikawirikawiri ntchito. Komabe, chifukwa wambirimbiri wowuma, iwo ndi mkulu mlingo wa satiety.

Kodi kuphika keke nthochi? Chofunika chachikulu ndicho, ndithudi, ndi nthochi. Ndi kusankha zipatso kudzadalira makamaka zotsatira za. Ngati mukufuna kuphika kirimu ndi bwino kupereka mmalo ndi nthochi zakupsa kwambiri, umene vuto pansi, kuwonjezera, iwo ali ndi kukoma kwambiri. Ngati nthochi ndi zakonzedwa kuti akonze interlayer kapena iwo ntchito yokongola, m'pofunika kusankha wamng'ono zipatso kucha. Iwo kudzakhala kosavuta kudula magawo wokongola bwino, kapena magawo, omwe mawonekedwe osiyana.

Ichi ndi mitanda zothandiza kwambiri. Banana keke si kukoma komanso zakudya mtengo. Yosangalatsa kwambiri kuphatikiza ndi kuwonjezera kwa zipatso za mtedza. mkate uwu sikutanthauza nthawi zambiri kukonzekera ndi kutenga ngakhale ophika ndi zinachitikira pang'ono ndi mavuto ayi.

Kuti akonze nthochi mkate mu multivarka pa nthochi atatu adzafunika magalamu 200 ufa, gawo limodzi supuni ya tiyi ya soda, chimene chili chofunika kulipira ndi vinyo wosasa, magalamu 100 a ufa shuga, magalamu 100 batala, magalamu 100 a yogurt, theka chikho wowawasa zonona, supuni anayi a walnuts wosweka, uzitsine mchere. Pakuti kirimu mukufuna painti wa wowawasa kirimu ndi magalamu 100 a shuga.

mawonekedwe Pre ayenera kukhala okonzeka. Lifunika kudzoza ndi floured, ndiyeno multivarku mkangano digiri 180. Kuyesa kufunika asiyanitse ufa, kusakaniza ndi koloko ndi uzitsine mchere. Mafuta yekha kukwapulidwa ndi shuga, nthochi ndi konzekera. Komanso miscible kirimu, yosenda mafuta nthochi ndi shuga. Pang'onopang'ono zimafanana zosakaniza youma akuwonjezeka ndi yogurt. Kamodzi ntchito ndi gawo latsopano la mankhwala, misa lonse namkwapula. Chifukwa mtedza mtanda akuwonjezeka. kulemera agawidwa mu theka ndi aliyense keke anaphika. mu "Kuphika Mikate" mode kuti limatenga 30 minutes.

Chotupitsa pa kuphika kudula longitudinally, wowawasa kirimu kukwapulidwa ndi shuga. The kirimu chifukwa umagwiritsidwa Mkate uliwonse, ndipo anaika pamwamba pa nthochi kuti kusema magawo woonda. Pambuyo kusonkhana keke zimapita kwa firiji kwa maola angapo akuwukha. Banana mkate mu multivarka wokonzeka.

Chifukwa chakuti nthochi mwadzaza zambiri wowuma, iwo ali mu mkhalidwe woyeretsedwa ayamba kutembenukira wakuda. Chotero ngati Hostess akufuna kukongoletsa magawo mkate wa zipatso kuti sadzakhala kuphimba kirimu, ndiye kufalitsa ndalama zawo pambuyo keke ali sintha okha mu firiji kwa maola angapo. Banana mkate mu multivarka, umene chokongoletsedwa basi asanayambe kutumikira, adzakhala ndi abwino ndiponso wokongola kumuyang'ana.