Chakudya ndi zakumwa, Maphikidwe
Beets kuzifutsa
Beet, chifukwa cha kukoma wapadera ankagwiritsa ntchito kuyambira Kale mu chakudya osiyana mitundu. Masamba kupanga saladi vitamini, ndi rhizomes ntchito soups, appetizers, saladi, zakumwa (kuphatikizapo kvass), ndipo ngakhale ndiwo zochuluka mchere. Beet ndi chimodzi mwa zosakaniza waukulu Borsch. Izo ntchito mu mawonekedwe yosakongola kapena pambuyo kutentha mankhwala. Lili antioxidants zachilengedwe, antiseptics, zothandiza kupewa matenda a khansa, kupha tizilombo microflora matumbo, khungu, m'kamwa zibowo zam'mano. Ndi gwero zachilengedwe nthaka, phosphorous, chitsulo. Mu ntchito nyengo yopuma Beets marinated mu kuphika. Iwo yosamalika, yosavuta kugwiritsa ntchito, kupereka zambiri mbale kukoma owonjezera.
Chinsinsi 1
Chinsinsi ichi ndi wosavuta, ndi zosakaniza zilipo. Kuti Beets kuzifutsa kusungidwa kwa nthawi yaitali, muyenera kukonzekera chidebe galasi. Pakuti Chinsinsi ichi, muyenera:
- 5 muzu mbewu Beet;
- ¼ chikho cha vinyo wosasa apulo cider;
- ½ supuni youma mpiru spoons;
- 1 supuni ya shuga;
- 1 supuni ya mafuta;
- mchere;
- tsabola.
mizu asankha saizi, aikidwa mu madzi ozizira (ayenera yokutidwa kwathunthu) ndi kuphika mpaka anachita (akhoza steamed). Madzi chatsanulidwa, osambitsidwa ndi mizu madzi ozizira. Manja peel (ayenera kuchokamo mosavuta). Kagawo Beets lapansi. Kupanga marinade a viniga apulo cider, shuga, mafuta ndi mpiru youma. zosakaniza ali osokonezeka bwinobwino ndi mphanda. Add mchere ndi tsabola. Thirani marinade pa Beets. Pambuyo theka la ola firiji, kuzifutsa Beets wokonzeka. Ndi ntchito yomweyo kapena kusungidwa mu firiji.
Chinsinsi 2
The ndondomeko ya Marinating Beet mbewu muzu kumatenga za sabata. Muzu oyamba yophikidwa mu uvuni, ndiye kutsanulira marinade. Chifukwa ndi Beets kuzifutsa amene angagwiritsidwe ntchito mwachindunji mu fomu iyi, ndipo anawonjezera kuti soups kapena saladi. zosakaniza kofunika
Beet kuphika:
- 6 muzu mbewu sing'anga-kakulidwe Beets;
- 2 anyezi lalikulu shallots katungulume;
- 2 timphukira wa rosemary;
- supuni 2 mafuta tiyi maolivi,
kwa pickling Beets:
- 6 wokazinga Beet muzu masamba kutsukidwa;
- 1 lalikulu wofiira anyezi. Iye kuchapidwa ndi kusema mphete;
- 1 chikho cha vinyo wosasa, kuikidwa kwa masiku 1-2 ndi sprig wa tarragon;
- 1 ½ tiyi spoons mchere wopatulika ;
- 1 chikho cha madzi;
- ½ chikho shuga.
uvuni ndi usavutike madigiri 200. Mu mphika waukulu, kusakaniza onse zosakaniza kwa kuphika mlandu iwo mu zojambulazo ndi kuphika Mphindi 40 Beets kusema mabwalo ndi kusonyeza mu mitsuko lita, alternating ndi zigawo anyezi. Mu saucepan yaing'ono, kusakaniza popanga otsala, anali mkangano mpaka wathunthu kuvunda (marinade ayenera wiritsani) nawatsanulira Beet. Zolimba chivindikiro zitini, kusiya mu furiji kwa masiku 3-7.
Chinsinsi 3
Izi Chinsinsi kwambiri choyambirira. Beets kuzifutsa adzakhala okonzeka pa tsiku 2. Muyenera popanga mfundo zotsatirazi:
- ½ chikho madzi;
- 1 chikho cha vinyo wosasa apulo cider;
- ½ chikho shuga;
- ¼ tiyi supuni ya mbewu mpiru;
- 1/8 tiyi supuni ya zonunkhira;
- ¼ anyezi kusema mbali ziwiri;
- 1 Bay tsamba;
- ¾ tiyi supuni Black tsabola (nandolo);
- ¼ ya atsopano katsabola mtengo;
- 500 ga mbewu Beet mizu.
Mu saucepan, kusakaniza onse zosakaniza kupatulapo Beet shuga, anabweretsa kwa chithupsa, oyambitsa mpaka dissolves shuga. Yokutidwa ndi chivindikiro, usavutike pa moto wochepa kwa mphindi 30. marinade padera kuti ukhale pansi ndipo pa tsiku limodzi, kenako osasankhidwa kupyolera sieve chabwino. Beets Cook mu mchere madzi mpaka okonzeka ola limodzi. Madzi chatsanulidwa ndi utakhazikika. Khungu anafukula ndi mpeni ndi kusema 1 cm magawo wandiweyani. Beets kutsanulira marinade ndi kumanzere kwa tsiku.
Chinsinsi 4
Mophweka kwambiri, koma bwino ndi kuwonedwa Chinsinsi. Kuzifutsa Beets popanda njira yolera yotseketsa udzasugidwa kwa nthawi yaitali. zosakaniza:
- beetroot (ngati mukufuna), yophika ndi kutsukidwa, kusema magawo;
- madzi marinade, amene ayenera kwathunthu kuphimba Beet lonse;
- mizu horseradish (optionally) kuchapa kutsukidwa, kudula (Tinder grated kapena pansi blender a);
- mchere pa 1 lita imodzi ya madzi 1 supuni.
Marinade madzi mkangano ndi mchere kusungunuka mmenemo. Mu mabanki, alternating wogawana anaika Beet ndi horseradish. Thirani marinade. Kusunga mu firiji. Ntchito soups, saladi kapena ngati okonzeka zopangidwa zokhwasula-khwasula.
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